What to do if the nails are very exfoliating. Peeling fingernails

It has long been believed that the condition of the hands and nails is an indicator of health. And this is true, because problems with nails can also display diseases that are actively starting to progress. Our hands are exposed to constant mechanical damage, the influence of various chemicals, and even a regular manicure procedure is not carried out without the use of special cosmetic products. Do not disregard the fragility of nails, delamination, as well as their slow growth. Why do fingernails exfoliate, become brittle, and what can be done to make them look healthy?

A disturbing sign is a change in the quality of nails, which are directly related to health. So, The main warning signs can be:

The formation of dents and depressions on the surface of the nail, which can warn of psoriasis.
The nail plate becomes convex - this is a sign of the development of oncology or problems with the lungs and airways.
Nails take the form of a "spoon" - this means that there is a lack of iron in the body.
If the nail plates change their color and acquire a bluish tint, then this may be a sign of emerging difficulties with blood circulation.
The appearance of yellowness on the nails is evidence of the presence of liver disease.
If your nails start to flake, it means it's time to replenish your B vitamins and calcium.
When the surface of the nail becomes bumpy and the simultaneous appearance of a yellow tint of the plate may indicate the development of diabetes mellitus in the body or various fungal diseases.

Before choosing a treatment for brittle fingernails, you need to find out the main reasons why such health problems may have arisen. So, Why do fingernails peel so much?

improper use of various kinds of chemicals(nail polishes, nail polish remover, acetone, etc.);
getting minor injuries at the main place of work or at home (burns (it helps from this disease), frostbite, mechanical damage to the nail plate);
temperature conditions, having a strong negative effect on the nails (dry and warm air, low winter temperatures);
using household products without special rubber gloves(household chemicals, carpet cleaners, etc.);
long and frequent stay in pools that are treated with bleach;
the cause of brittle nails on the hands can be avitaminosis(lack of vitamins, A, D, E, iron, zinc, calcium, selenium and other important trace elements);
problems with the endocrine and nervous system(thyrotoxicosis);
circulatory problems(diabetes, anemia)

Improper care, that is, illiterate cutting and filing of nail plates, can also be a common cause of brittleness and fragility of nails. The purchase and use of cheap nail care products or poor-quality nail extensions can lead to delamination.

If the nails on the thumb and middle fingers exfoliate and become brittle, this may indicate their mechanical damage. Often, it is on these fingers that vertical cracks form on the nail plate, which have an unsightly appearance and an uneven surface. Of course, such defects disappear with time, when the nail plates grow along with the bruises. Most often, peeling and brittle nails on the thumb and middle finger indicate that there is not enough calcium in the body and its reserves need to be urgently replenished due to changes in the diet. - an effective drug if you need to get rid of cracks in the hands and nipples.

The fragility and fragility of the nail plate can be caused by a variety of reasons, but how to deal with it? How and how to treat exfoliating fingernails so that they become harder and stronger, how to restore their beautiful aesthetic appearance and shine? To make nails harder, it is recommended to use tools and procedures such as:

sealing nails with medicated paste containing a large amount of minerals and vitamins (the paste is laid out on dry brittle nails on the hands, while also on the free edge, as if “sealing” it from the penetration of excessive moisture and substances that destroy its structure);
nail peeling, done almost daily and even before the manicure procedure (carried out using a special silicone brush and exfoliating cream);
use of products with keratin supplements(they are creams and lotions, the use of which makes the nails stronger and evens out their surface);
baths for nails using iodine, essential oil and lemon juice (such a folk beauty method is considered quite effective and the first results are already visible after a few days of use);

nail pencil, thanks to which you can easily apply nutritious oils and nutrients to the cuticle and the nail plate itself (a convenient, practical and quick method to restore the structure of the nails, because the pencil contains proteins, minerals, glycerin, group vitamins, A, E, C);
a complex consisting of collagen, hyaluronic acid and additional vitamins(with such a tool, which you can make yourself only by purchasing all the necessary ingredients, you can increase the hardness of nails, as well as improve their appearance in a very short time).

Of course, exfoliating nails have an unsightly appearance, but nevertheless, these, at first glance, “superficial” difficulties indicate serious disorders in the body, which are advised to pay attention to. In many situations, even the most vitamin baths and products will not help if you do not take care of your health from the inside.

Three ways to strengthen nails at home:

For several years in a row, the trend has been to look natural: to apply nude makeup, not to paint your nails at all. But for this, the nail plate must look perfect. If the nails look unkempt and untidy - this is not so bad. A good manicure will fix the situation. But if they are unhealthy, urgent action must be taken.

The nail plate is keratinized tissue, keratin plates. The density of the nail plate depends on keratin, and the elasticity of the nail depends on the saturation of the cells with moisture. Also, the nails contain trace elements (zinc, chromium, calcium, iron, and so on).

According to the state of the nails, you can draw conclusions about human health. Practitioners of Oriental medicine focus on the condition of the skin, nails, tongue and whites of the eyes when making a diagnosis in order to understand what pathological processes are taking place in the body.

A healthy nail has a uniform flesh color, the nail hole is even, whitish, there are no spots and seals on the nail plate and under it, the nails themselves are dense, even, without grooves and cracks, do not exfoliate, have a normal thickness: not too thin and not too dense .

Why nails exfoliate: causes and types of nail diseases

An unhealthy condition of the nails can give out an unusual color, and excessive hardness, and delamination. Various diseases cause special changes in the structure of the nail. They arise due to external, internal and psychological factors.

External causes of unhealthy nails

Chemical exposure (household chemicals, hard water, plant juices, earth - when working on a garden plot - and so on).
Use of varnishes with formaldehyde and aggressive acetone nail polish removers.
Incorrect removal of extended nails.
Constant hypothermia of the body or being in conditions of low humidity.
Damage caused by bruises, trauma, regular exposure to tools or appliances. For example, the nails of people working in the ground, shoemakers, and musicians are often in poor condition.

Internal causes of nail disease

Violations of the work of internal organs.
Metabolic disorders due to diseases or a poor diet that lacks trace elements and vitamins. In general, it is very important to monitor the diet. After all, it is easier to prevent a problem than to look for ways to deal with exfoliating nails later.
Skin diseases that also affect the condition of the nails (psoriasis, lichen, fungal infection, epidermolysis, x-ray dermatitis, etc.).
Hormonal imbalance in adolescence, during pregnancy, lactation, menopause, in stressful situations, due to certain diseases.
Poisoning with drugs or heavy metals. This also includes regular exposure to the body of toxic substances (tobacco, alcohol, narcotic poisons).

Psychological reasons

All psychological causes are the result of stressful effects on the human nervous system. Certain pathologies develop. Stress in itself leads to a malfunction of the internal organs, which will certainly affect the condition of the nails, among other things.

Onychotillomania- a pathology in which a person seeks to break, break off, somehow destroy his own nails.

Onychophagia- a person bites his nails, not controlling this process.

Why nails exfoliate: types of nail diseases and causes of exfoliation

In this section, we provide a list of the main nail diseases and the general principles of their treatment.

We will warn you right away: we strongly do not recommend diagnosing a particular disease in yourself and starting to treat it, following the general recommendations. Consult a dermatologist or mycologist. Sometimes you need to visit a gastroenterologist or endocrinologist, it all depends on the cause of the deterioration in the appearance of the nails.

Firstly, without specific knowledge, you will not make a correct diagnosis for yourself. Secondly, incorrect treatment and uncontrolled intake of drugs can lead to much more depressing consequences than nail diseases.

The description of diseases and methods of treatment we have outlined for only one purpose. If you are roughly familiar with their symptoms, it will be easier for you to understand that it is time to see a doctor and clarify how to get rid of the bundle. You can’t let things take their course and think that brittleness and delamination of nails will go away on their own.

Onychodystrophy - a syndrome of unhealthy nails

The term means that the nails become brittle, dull, dry. The tips are split into separate scales. When nails exfoliate, they grow slowly.

Onychodystrophy is not a specific disease, but a characteristic of the unhealthy of the nail plate. This is a pronounced pathological condition, which indicates complex disorders in the functioning of the organs and systems of the body. Below we have provided a list of diseases that fall under the general definition of onychodystrophy. Each disease has its own symptoms.

Onychoshisis- the nail plate splits symmetrically and only in the area of the free edge of the nail. The nail itself can be whole and dense, and its free edge becomes thinner. Sometimes the color of the nail plates changes to off-white or grayish. All of the above factors can be the cause of the disease.

Long-term use of vitamins A and B12, taking a 10% gelatin solution orally, as well as drugs prescribed by a doctor, help restore the nail plate. It may be necessary to carry out certain procedures, they should also be prescribed by a doctor.

Onycholysis- the nail plate exfoliates along the growth. A plate departs from the free edge, which subsequently completely descends from the surface of the nail, it itself has a grayish tint. Nails flake both on the hands and on the legs. The layering of the nail plates looks untidy, the nails cling to clothes, and dirt and infection get into the gaps between the plates.

Why do nails exfoliate in this way? The cause of the disease can be skin infections, endocrine disorders, the influence of alkalis and acids, injuries, syphilis.

Treatment is usually carried out locally. With the help, the exfoliated layer is separated, a bandage with synthomycin ointment is applied to this place. It is recommended to lubricate the nails with Castellani liquid. Enhanced intake of vitamin A and gelatin is shown.

Onychorrhexis- deep longitudinal grooves appear on the nails, which run from the free edge to the base. Subsequently, some of them crack and cause pain. The stripes have different shades of color: from light to dark brown.

The reason can be a lack of nutrients, serious disorders in the digestive tract, eczema, lichen and psoriasis. The disease affects several nails of the hands and feet, sometimes all at once.

With this disease, the use of vitamin A for 1 month is indicated.

Onychomadesis- separation of the nail from its base to the end. Happens after an injury.

Koilonychia- a depression appears in the center of the nail, and the color and thickness of the plate remain the same.

Scleronychia- nails thicken, grow worse, become yellow-brown, move away from the nail bed.

Gapalonychia- softening of the nail plate. The free edge of the nail breaks off easily, delamination begins.

Onychogryphosis- the thickness of the nail changes, tuberosity, irregularities, roughness appear.

Trachyonychia- the nail plate becomes loose, dull and rough. Sometimes the nails are very stratified.

Sometimes a pronounced diagnosis with onychodystrophy cannot be made, however, the pronounced fragility of the nails and their separation say: there are problems in the body.

The signal that it is time to take up treatment is the increased fragility of the nails. The plate breaks off from external influences, the edge of the marigold resembles a fringe. Simple cutting does not help: after a while, the free edge of the plate starts to break off again. The lesion affects all the nails of the hands at once.

The reason may be an illiterate manicure procedure, endocrine disorders, exposure to high and low temperatures and chemicals.

What to do if the nails exfoliate and break: treatment and manicure

If the reason is in violations of nail processing technology, we recommend that you carefully read the following articles:

We recommend opting for crystal or laser files. Laser and is the most delicate tool that can be used to “solder” exfoliated nail scales. You need to grind the nail with files in the direction from the edges to the center and from the tip to the base. Grind only a dry unpainted nail.

Check the quality of grinding on nylon tights. Run your fingernail over them: it should glide smoothly, not cling to the threads.

Grind all irregularities as soon as you find them. File the tip of the nail as soon as it breaks. Before processing, wipe the nail with an antiseptic. If your nail is damaged by an infection (fungus, eczema), after each use, sterilize the file in a special solution. Please note that emery files in such cases are not sterilized, but thrown away. To save money, it is wiser to purchase glass or crystal, which can be disinfected and washed.

Do not sand your nails for more than 2 minutes: there is a risk of thinning the nail plate.

How to nourish and restore nails: moisturizing the nail plate

In order for the nails to be healthy, not to break or exfoliate, it is important to observe the water-salt balance in the body: consume the required amount of pure water daily. Usually it is 2 liters, but it can be 1.5 or 3.

Do baths with nutrient solutions. Baths with salt strengthen the nail plate. You can add a few drops of olive or castor oil, as well as lemon oil to it. It is enough to do such a bath once a week, keep your nails in it for several minutes, and you will already see the result of the procedure.
Do not use nail polishes and gels, cleaners with formaldehyde and toluene.
Purchase cuticle oil and apply it daily. The tool will not only restore the cuticle, but also saturate the nail plate with nutrients and make it more flexible, dense and elastic.
After a manicure, be sure to use cuticle oil, apply cream on your hands. Pick a few that are right for you. You should always know how to strengthen your nails. Well suited for these purposes are products based on shea butter, lemon oil or sea buckthorn. Such creams and the oils themselves nourish both nails and hands well. Manicure for exfoliating nails involves only surface treatment and nourishing creams and oils: no varnish!
To avoid delamination, include in the diet vitamin complexes for nails containing vitamins A, E, B, calcium, magnesium, phosphorus, iodine, selenium. Vitamins are recommended to be taken as prescribed by a doctor.
Regularly make nourishing or paraffin masks. Hands are dipped for 5 minutes in liquid paraffin, which creates the effect of a sauna after hardening. Hands become smooth, and nails become noticeably stronger and glossier. This can be done as part of home hand care procedures without visiting salons.
Include dairy products and liver in your diet, as well as foods with antioxidants. For example, grape seed oil. When there are not enough vitamins and minerals, white spots appear on the nails.
Minimize the use of alcohol and tobacco. For exfoliating nails, these are the first enemies.
Go in for sports: the general tone of the body will inevitably affect the health of the nails. 30 minutes a day three times a week is enough.

What else should be avoided if possible? From the regular use of medications, which, as the saying goes, treat one thing and cripple another. Very often, for example, due to hormonal agents, nails, skin and hair deteriorate.

Important secrets of healthy nails

There is an opinion that it is impossible often: supposedly from this they weaken and grow worse.

Quite the contrary: the coating protects the nail plate from external influences and keeps it healthy. The main thing is to use high-quality products and do a manicure in accordance with all the rules. But don't gel your flaky nails: learn how to fix them first.

Do not cut your fingernails and toenails with scissors, especially if they are prone to delamination. The tips of the nails can only be cut off. Sometimes in salons you can see how the master removes excess length with a special clipper. But only the excess part is removed. Then the tip is still filed.

Avoid swimming pools if you feel that the water is too chlorinated. If there is no alternative, apply a protective varnish to the nail, a regular good quality color varnish or gel coat.

If the nails on the hands exfoliate, the causes and treatment will certainly worry a person with such a violation. It depends on the factors that affect the deformation of the nail plate, what to do about it.

External causes

The reasons why nails break or begin to peel off can be different - from improper care to health problems.

Most often, stratification occurs due to exposure to household chemicals, for example, in the process of washing, cleaning, washing dishes. Chemicals gradually destroy the nail plate, leading to its delamination.

External causes also include mechanical damage: impacts, squeezing, incorrect manicure or pedicure procedures.

Another reason why the nails exfoliate or systematically break may be a violation of the technology for applying and removing a long-term coating (shellac, gel, etc.), resulting in injury to the nail plate.

Formaldehydes, found in some polishes, also lead to problems with the nail plate. No less harmful is acetone, which is contained in nail polish removers.

One of the factors affecting delamination and brittleness is frequent exposure to temperature extremes.

In addition to the above, there are other, internal reasons why the nails on the hands exfoliate.

Internal causes

If the external factors affecting the fragility of the nails can be easily excluded, then the internal factors must be dealt with in more detail with the participation of a doctor:

Metabolic disorders in the body as a result of diseases of internal organs (liver, endocrine or biliary system, kidneys, etc.).
Anemia. Iron deficiency can affect the condition of the nail plate.
Lack of vitamins and minerals in the body resulting from malnutrition. Beautiful nails require vitamins A, E, D, as well as calcium, phosphorus, and selenium.
Poisoning.
The period of pregnancy and lactation.
Hormonal disruptions characteristic of women during menopause and adolescents.
Diseases of the skin. For example, psoriasis, eczema, red lichen, mycosis, congenital epidermolysis, lichen planus, etc. can change the appearance of the nail plate.
Diseases of the nail plate: onychoshisis, onychorrhexis, onycholysis, etc.
Wrong diets. Weight is lost, and along with it, useful substances leave the body.

In addition to the above, psychological factors can also be attributed to the internal reasons why the nails on the hands break:

Prolonged stressful and depressive states that have a depressing effect on the human body.
Onychotillomania is a type of dermatomania, which is expressed in an uncontrollable desire to destroy one's own nails.
Onychophagia is a compulsive nail biting habit.
Nervous disturbances, impelling to tap fingers on hard surfaces. As a result, thin nails break quickly.

The use of medicines

To prevent delamination of nails and reduce their fragility, if it is not associated with diseases of the internal organs or is not caused by mental factors, doctors often prescribe vitamin-mineral complexes and dietary supplements, such as Complivit, Aevit, Multitabs, Pregnavit, etc. For the effectiveness of therapy the recommended course of taking such drugs is 30 days.

It would be useful, if the nails exfoliate, to treat them with solutions of vitamins A and E.

If the deformation of the nail plate is associated with the presence of fungal infections, the doctor recommends revising the diet and prescribing a complex treatment: daily wiping the affected area with salicylic alcohol, applying an antifungal ointment, such as Clotrimazole. The duration of therapy ranges from 21 days to several months.

Procedures and folk methods

In addition to drug treatment, there are many alternative methods to reduce the foliation of nails and their fragility.

Baths for nails, which can also be used when toenails exfoliate and break:

Bath with sea salt. The amount of salt is calculated in proportion: 1 tbsp. l. for 0.5 liters of warm water. The duration of the procedure is 10-15 minutes. After that, it is recommended to apply a nourishing cream.
Celandine and sea salt. It will take 50 g of sea salt, 2-3 tbsp. l. dried celandine flowers, 3-4 drops of iodine. Pour boiling water over the flowers and leave to brew for an hour, wrapped in a warm towel. Then the resulting infusion must be filtered and sea salt and iodine solution added to it. For 15 minutes we put our hands in the bath, wipe dry and apply a nourishing cream.

Nutritional Ingredients:

Olive oil and iodine. For the procedure you will need 1 tbsp. l. unrefined oil, heated in a water bath, and a few drops of iodine. We mix and carefully rub the resulting composition into the cuticle. After that, we put on cotton gloves and leave it overnight. This composition has a moisturizing effect.
Juices of fruits and berries. Sour fruits are perfect: red currant, lemon. Grind to a pulp and rub into the skin.

Prevention and consolidation of the result

It is important to eat foods that contain all the necessary vitamins, minerals and nutrients. Nails break most often due to a lack of calcium in the body. Most of this trace element is found in various types of cabbage, fish, dairy products. No less useful is iodine, which is found in large quantities in seafood (seaweed, fish, shellfish).

If the nails on the hands peel off and the reasons are more external than internal, for example, frequent exposure to household chemicals, then salon procedures can help, such as strengthening nails with special varnishes, massage. Bitter varnish is especially effective in the treatment of onychophagia in children. Wearing gloves in cold weather will help keep your hands beautiful.

Regular cosmetic procedures are recommended, such as baths with sea salt, a decoction of chamomile, rose petals or celandine, applying iodine, compresses, nourishing cream, cuticle oil.

Wearing rubber gloves when handling household chemicals will help protect your hands from harmful elements found in dishwashing detergents, laundry detergents or bleaches.

Regular care, proper nutrition and well-chosen treatment will ensure the beauty and health of the hands.

It happens like this - you grow your nails, you already imagine what color your new manicure will be and look for an original design, but then an annoying nuisance happens ... The nails begin to exfoliate, and you have to forget about a beautiful manicure.

Is this problem familiar? Your nails are peeling. What to do and the reasons you do not understand? I think so. Almost every woman has ever experienced such an unpleasant phenomenon, and some are constantly looking for ways to get rid of her. Just for them, and it means for everyone, our next review, in which we will try to reveal the problem of delamination of fingernails, causes and treatment.

List of reasons why nails exfoliate

There are many factors that affect the health of the nail plates: from the environmental situation to mechanical damage. Consider the most common options:

Avitaminosis and lack of certain vitamins is considered one of the main causes of delamination of nails. The imbalance of mineral metabolism also very often ends with the fact that the nails exfoliate and break.
Failure of the hormonal background. Most often, the problem occurs during adolescence; in women - during the period of bearing a child, menopause, when taking contraceptives containing hormones.
Violation of metabolic processes. Metabolism is responsible for the balance of the interaction of internal organs, and malfunctions at the cellular level worsen the condition of the whole organism, including hair and nails.
No power system. A variety of diets, the use of mono-products, prolonged fasting lead to a deficiency of vitamins and microelements responsible for the growth, strengthening and healthy state of nails.
Infection of the nail plate with a fungus, the life process of which negatively affects the structure of the nail.
Reception of potent drugs that can fight viral and bacterial infections, simultaneously inhibiting the activity of beneficial microorganisms.

Also, do not forget about the external influence of environmental factors:

prolonged stay of the hands in the aquatic environment;
poor-quality manicure in conjunction with the use of traumatic devices and cosmetics for nail treatment;
mechanical damage due to the impact of nails on any solid object;
interaction with household chemicals without the use of household gloves;
Toenails can split as a result of wearing tight shoes.

Therefore, the problem of exfoliating nails must be approached comprehensively. The exclusion of any one negative factor may not give a positive result.

How to strengthen nails?

The problem of delamination of the nail plate can be solved with the help of traditional medicine. In order for the treatment to be successful, it should be carried out according to a certain scheme:

Give up nail extensions for a while.
Eat right: include dairy products in your diet, especially cheeses and cottage cheese, eat more greens, fish, nuts, you can drink a course of vitamins.
Take care of your skin and nails: protect your hands in frosty weather, avoid contact with any chemicals, do your homework with rubber gloves.
Take a course of treatment using traditional medicine: make therapeutic hand baths, use natural masks.
Carry out a hygienic manicure in accordance with all the rules: prepare a bath for hands, carefully remove damaged areas of nails, do not use metal tools, use high-quality varnishes, apply a medical coating.

Nail health is affected by lichen, fungal infections and other skin diseases. In addition, they can exfoliate due to hormonal disruptions: during pregnancy, with menopause.

Baths for nails

What baths can be done at home? Here is a list of the most effective procedures:

With lemon juice. Dilute a tablespoon of lemon juice in five tablespoons of slightly warmed vegetable oil. Dip your hands in the bath for 15 minutes, after which do not rinse your hands, but simply get wet in a napkin.
With essential oils: myrrh, bergamot, pine, tea tree, patchouli, cedar. Dilute a couple of drops of oil with vegetable oil. Add oil and a couple of tablespoons of salt to a liter of warm water. Keep your hands in the bath for 15-20 minutes, while massaging your fingertips and nails.
Soda bath. Heat a glass of water (up to about 37 degrees) and dissolve soda in it (1 tablespoon) and half a teaspoon of iodine. Take a bath for 5-7 minutes.
Herbal baths. Herbs of chamomile, celandine, St. John's wort, calendula are used. A tablespoon of any herb is brewed in a glass of boiling water, after which it cools slightly. Keep your hands in the bath until completely cooled.

Also, the use of salt baths is considered an affordable and simple method of treating exfoliating nails. To do this, a teaspoon of salt is diluted in a liter of warm water and hands are lowered for 15-20 minutes. Daily carrying out of such a procedure will significantly strengthen the nails.

Olive oil and lemon juice for nails

Olive oil is mixed with lemon juice and this mixture is rubbed into the nail plate. For one teaspoon of olive oil, you need to take 1/3 of a teaspoon of lemon juice and rub this mixture into the nail plate every evening. It is better to do this procedure for 5-7 days, then take a break.

Lemon juice perfectly whitens and nourishes the nails, and also helps to strengthen them, the oil softens. Since lemon juice can dry out the nail plate, the oil in this case does not allow it to be done, plus it also nourishes.

Firming massage with vitamin A and E

To strengthen and nourish the nails, vitamin A and E are rubbed into the nail plate. These vitamins can be purchased at a pharmacy. Vitamins are rubbed alternately one day with vitamin A, the second day with vitamin E. Rub the vitamins into the nail plate for about 8 days, then take a break. That is, we rub vitamin A for 4 days and vitamin E for 4 days.

You can also rub ordinary glycerin into the nail plate. I recently discovered shea butter. I rub this oil into the nail plate and lubricate my hands. Very light and nourishing oil. I also love almond oil.

Healing mud

Silty, hilly, peaty, rich in minerals and biologically active substances.

The mud is diluted in hot water to a viscous consistency and cooled to 40-37 C, then applied to the nails in a dense layer, kept for 15 minutes, after which the hands are washed off and rinsed in water salted with sea salt. Do such procedures daily for 7 days, after a 10-day break, you can repeat the course.

Medical varnishes

If the nails become brittle, you can use therapeutic varnishes: a series of therapeutic varnishes from Eveline, Dance Legend, FIONA. Contain vitamins and growth activators, safely seal the damaged plate, protecting it from external influences. Some varnishes can also be used for decorative purposes. Price 100-250 rubles.

Prevention

In order to learn how to avoid the appearance of the problem of exfoliating fingernails, you need to follow the simple rules for its prevention:

Avoid stressful situations.
Do not injure the nail plate.
It is important to maintain the necessary balance of water in the body.
It is necessary to maintain the health of the nail, without injuring it during a manicure.
It is important to make the right choice when choosing cosmetics for hands.
Avoid chronic diseases, immune system failures, fungal infections.
It is necessary to give a little rest to the nails from varnishes, lubricate them with olive and burdock oils.
Household products and washing powders make the nail thinner and contribute to its brittleness. Do housework with rubber gloves.
It is imperative to fight beriberi, for which it is necessary to adhere to a special diet aimed at enriching the body with nutrients, eat in a balanced way.

As you can see, the procedure for what to do if the nails on the hands are very exfoliating are simple and effective. The main thing is the regularity of the procedures and further prevention, and you will never remember the problem again.

Beautiful and well-groomed nails always create a positive impression of a person. Like skin and hair, they need constant care. In addition, nails are a kind of indicator of the state of the body. Problems associated with discoloration of the nail plate, delamination and slow growth indicate that the body is not as healthy as it seems. In this article we will consider such a problem as stratification of nails, find out the causes of its occurrence and ways to solve it.

The structure and anatomy of the nail

In order to find out why the nails are prone to delamination, it is necessary to turn to such a science as biology. The nail is a horny lamellar layer, the function of which is to protect the phalanges of the fingers. Matrix - the root is the place where the formation of the nail plate. Its basis is a special protein - keratin.

It is also present in the skin and hair. It determines the strength of the nail plate. The shape, structure and growth rate of nails are genetically dependent. However, despite this, certain external and internal factors can also affect these indicators. Thus, it can be said that the separation of nails in some cases may depend on a genetic predisposition, and in some cases on factors of the external and internal environment.

External factors

As we have already found out earlier, the plate may be the result of the negative impact of external factors. These include: improper processing of the nail, contact with aggressive detergents, humid environment, false nails. In order to find out how these factors can lead to such a problem as nail delamination, we will study each of them in more detail.

Secrets of manicure

It often happens that those girls who devote a huge amount of time to caring for their nails have weaker nails than those who do a manicure once every two weeks. Of course, here we can recall the expression "Everything needs a measure." Firstly, too frequent filing of the nail plate injures it, which leads to even more delamination. In addition, giving the necessary shape to the nails is a very important and responsible task. To do this, you need to choose a quality tool - a nail file.

There is a huge selection of manicure tools, and each has its own purpose. For weak nails prone to delamination, a glass nail file is the best fit. It does not injure the stratum corneum, but at the same time, in skillful hands, it gives a beautiful and neat shape.

Frequent use of nail polish remover also causes nail splitting. For this reason, it is recommended to buy high-quality cosmetics that will give not only a beautiful visual effect, but also strengthen the nail plate. Poor-quality nail polish, which must be removed with a special tool every two weeks and reapplied, is unlikely to strengthen them.

Contact with various substances

We all know that such a substance as water - H 2 O - is not an aggressive environment. As a rule, it does not harm the body, but its excess can have a negative effect. This is due to the fact that in the composition of the stratum corneum there are layers of water and fat. It is thanks to them that the nail plate shines and has high elasticity. In addition, nails absorb water, and the more it penetrates, the thicker and softer they become. This leads to such a problem as delamination of the nails. Cause and treatment are, of course, interrelated. If you notice that after contact with water, the nails begin to exfoliate, it is necessary to reduce the time of its exposure to the nail plate.

Aggressive substances can also harm the stratum corneum. As a rule, it is in detergents that they are the most. If water is absorbed into the nail, leading to delamination, then detergents, on the contrary, dry out the nails and take moisture from them. As a result, not only the nail plate suffers, but also the delicate skin of the hands. It is interesting to note that stratification of toenails is much less common. Perhaps this is due precisely to the fact that the legs do not come into contact with such substances. For this reason, of course, rubber gloves must be used when cleaning, washing and washing dishes. And at the end, you can apply a softening cream on your hands and cuticles.

Internal factors

Lack of vitamins and minerals, hormonal failure, pregnancy - all this can also cause such a problem as delamination of nails. Cause and treatment, of course, are interrelated and depend on the person's lifestyle, diet and many other factors. What vitamins and substances do nails need?

Deficiency of macro- and microelements

Diet plays an important role in the functioning of any organism. The lack of certain nutrients leads to many problems. One of them is the stratification of fingernails. The reasons why this problem occurs are easy to identify by carefully examining your menu. It should contain at least a set of vitamins such as A, C, E and D. If for some reason it is impossible to get them from food, then it is necessary to take a complex of vitamins and minerals every six months for hair and nail growth .

Very often, women experience various hormonal disruptions. They can be caused by stress, depression, pregnancy and childbirth. In each case, there may also be such a problem as delamination of fingernails. The reasons mentioned above are not always very easy to eliminate. For example, if a woman is preparing to become a mother, most likely, her nails may begin to exfoliate and her hair may fall out. This is a fairly common occurrence. In order to avoid this, you need to contact your gynecologist. He must prescribe the necessary complex of vitamins and minerals.

medicinal effect

Nails, like hair, react very strongly to internal changes in the body. When failures occur, the nail plate immediately signals this by turning blue, delamination, and a low growth rate. Split fingernails can be caused by taking certain medications, such as antibiotics. Cancer can also cause this problem. If the splitting of the nails bothers you for a long time, and at the same time there are still accompanying symptoms, such as anemia or malaise, you should definitely consult a specialist, because this can be a signal of a serious illness.

Folk methods of treatment

As we have already found out, the causes of stratification of nails can be very diverse. It is not always possible to quickly eliminate them, but you always want to have beautiful and healthy claws. It must be understood that not always a folk remedy can completely solve such a problem as delamination of the nail plate. However, in cases where the human body is absolutely healthy, and the problem is caused by external factors, you can easily get rid of it using the following methods.

Seal nails with wax. This is a rather interesting and unique procedure that allows you to solve such a problem as delamination. It lies in the fact that useful oils are rubbed into the nail plate, and all this is sealed with wax. The procedure is carried out both in salons and at home. As a rule, oils of avocado, almond, ylang-ylang, wheat germ are rubbed. Then a special wax cream is applied and the nails are polished with a suede buff. This procedure allows you to "seal" the necessary elements and vitamins inside the nail plate, which leads to its strengthening and reduction of delamination.