The benefits of kefir for the skin of the face: not only drink, but also spread. Kefir face mask Is it possible to have yeast with kefir on the face

A natural and extremely useful kefir face mask at home is an economical and at the same time effective remedy for the skin. Prepared as a mono-component mixture or in combination with additional ingredients, this composition helps to solve multiple problems of the dermis: acne, blackheads, acne, etc. Which homemade recipes are suitable for a particular skin type? And are there any contraindications to the use of fermented milk products for the dermis of the face?

Surprisingly, one component - kefir - is quite capable of improving the condition of the integument and making them healthier. An additional advantage of this tool is its low cost in comparison with professional formulations.

What is useful kefir face mask?

The effectiveness of a face mask with kefir is due to the composition of the key component:

lactobacilli. They help strengthen the immune system, kill pathogens, and help cell renewal. Additionally, these bacteria increase the protective functions of the dermis, rejuvenating and cleansing it.

By the way. Modern beauty salons widely practice among clients the use of masks with preparations based on lactobacilli. A kefir mask, therefore, will help to achieve a professional effect at home at a minimal cost.

Biotin. Has a lifting effect, makes the skin velvety

Amino acids. Almost all proteins, including the best "friends" of the skin - elastin and collagen, are composed of amino acids. It is for this reason that the latter can make the frame of the face more toned.

For your information. All the same professional cosmetologists give their patients injections based on preparations with a complex of amino acids. A face mask with kefir can also replace expensive and not always painless injections.

Ascorbic acid, vitamin E. The combination of these vitamins is the strongest anti-aging remedy for the first wrinkles. These substances give kefir masks a powerful lifting effect, and also help to eliminate age spots, redness and acne.

To conduct. Kefir masks have a different effect on each type of dermis:

1. Dry. Eliminates peeling, nourishes and moisturizes. It is recommended to use a product with a high percentage of fat content.
2. Oily. Narrows pores, gives a healthy look, cleanses, controls the functionality of the sebaceous glands, eliminates shine. You should choose a fat-free product.
3. Problematic. Eliminates inflammation, redness, treats acne and acne, dries out acne.
4. Fading. Slows down the aging process, fights wrinkles and creases, tightens the skin, making it smoother.

Kefir will do a great job of cleansing and healing the skin as a monocomponent. However, it is permissible to add additional ingredients to the fermented milk mask that enhance the effect of kefir. These include:

1. Herbs (chamomile, sage parsley, etc.). Helps reduce inflammation and clear the skin.
2. Honey. Softens the skin, making it smoother and softer.
3. Egg. Helps to saturate the dermis with active ingredients and even out its tone.
4. Vegetables and fruits (banana, lemon, potatoes, carrots). Nourish the skin, supplying it with vitamins and minerals.

Advice. To prepare natural kefir masks with or without additional components, it is best to purchase a quality product with a minimum shelf life (5-7 days). It is best to prepare kefir intended for care procedures on your own, for example, by fermenting milk. It is also permissible to prepare a drink using special pharmacy starter cultures.

Are there any contraindications for use?

A kefir mask is a universal component suitable for almost any skin. This product has almost no contraindications, except for one - individual intolerance to a fermented milk product.

Attention! Although kefir itself is considered a hypoallergenic product, other components that make up the mask can provoke allergic reactions. For this reason, girls who want to apply a multi-component kefir mask should test it on their wrist or elbow. In the absence of itching, redness and other reactions, the product can be distributed over the skin of the face.

The list of the most popular kefir-based care products includes:

Face mask from kefir and honey

Fatty kefir (4 tablespoons) mixed with warmed honey (1 teaspoon) and beaten egg white. Apply to cleansed skin, wash off after 20 minutes.

Kefir mask for dry skin

To heated honey (1 tsp), add chopped parsley (20 g), and warm olive oil (2 tsp). Mix all components with kefir (3 tablespoons) and apply on the surface of the face. After 30 minutes, the composition is washed off with water.

This mask nourishes the skin, revitalizing it and improving its appearance.

Kefir mask for oily skin

Mix kefir (3 tablespoons) with fresh carrot juice (1 tablespoon), cottage cheese (1 tablespoon), lemon juice (1 teaspoon) and whipped protein. The product is kept on the face for about 30 minutes, after which it is washed off. The specified composition helps to eliminate oily sheen, prevent the appearance of acne, acne, gives the skin a healthy glow.

Mask for fading dermis

Pour cottage cheese (30 g), warm honey (5 g) and milk (15 ml) into 1⁄4 cup of kefir. The composition is washed off the face after 20 minutes. The tool helps to eliminate small wrinkles and creases, fight skin pigmentation and give it a radiant and healthy look.

Moisturizing & Toning Mask

A handful of dry chamomile flowers pour 0.5 tbsp. boiling water and let them stand for 25 minutes. Add a quarter cup of kefir and protein to the resulting broth. Spread the resulting mixture on the skin and wash off after 15 minutes. The composition makes the face more toned and elastic, leveling its tone.

Kefir-oatmeal mask

2 tbsp. l. mix kefir with oatmeal (10 g), cottage cheese (1 tablespoon) and half a cucumber. Grind raw oatmeal in a blender, peel the cucumber and grate. The mass is washed off the face after 15 minutes.

1. The composition is best distributed on the surface of the face immediately after preparation.
2. Monocomponent masks can be used daily. However, if honey or lemon is present in their composition, it should be limited to a more rare application - 1-2 times a week.
3. The skin of the face before application should be cleaned, when distributing the mask, do not affect the area around the eyes and mouth.
4. Kefir before use is recommended to warm up to an acceptable temperature.
5. For greater hygiene when applying the composition, it is convenient to use a wooden spatula.

Here is another good recipe for wrinkles:

Conclusion

Kefir face mask at home is a natural remedy that helps improve the condition of the dermis and save it from multiple problems. Skin aging, acne, acne and uneven tone - all these imperfections can be completely eliminated if kefir masks are used systematically. At the same time, the composition is equally effective both as an independent remedy and in combination with other natural ingredients.

Incredible! Find out who is the most beautiful woman on the planet in 2019!

Every person, regardless of his age, knows the benefits of kefir. It contains numerous useful substances, including protein and calcium, without which cell nutrition is not possible.

Due to the presence of lacto- and bifidobacteria, kefir allows you to delicately cope with the cleansing of the body, eliminating excess weight. Another universal remedy was a kefir face mask, which has an equally positive result.

The benefits of such a product for the skin of the face are due to the fact that it contains beneficial chemicals. Each of the components is aimed at performing the functions assigned to it, thereby turning even the epidermis that has undergone aging into an elastic pink peach.

Kefir for facial skin is equally useful, regardless of the degree of its fat content. The benefits of its composition are as follows:

• the presence of thiamine in the composition is aimed at removing inflammatory processes and irritations on the dermis;
• thanks to retinol, the withering of the epidermis slows down, since this component is aimed at activating the regeneration of collagen in cells;
• riboflavin is used to give elasticity and eliminate fine wrinkles;
• kefir for facial skin contains vitamin PP aimed at energizing the dermis;
• pyridoxine is used to treat problem skin, so this dermis mask allows you to get rid of acne and small pimples in a short time;
• the presence of vitamin B12, which is rich in kefir, brings oxygen much needed for them to the cells;
• for a cleansing and refreshing effect, ascorbic acid is used;
• folic acid protects the epidermis from the harmful effects of external factors;
• The anti-inflammatory effect of the mask is achieved due to the presence of biotin in it.

A brightening mask with kefir becomes so effective due to the presence of niacin, such a substance not only copes with pigmented areas, but also takes care of sensitive and dry dermis, normalizing water balance.

Due to vitamin E, a kefir face mask has a very pronounced effect of rejuvenation: after such a procedure, a healthy epidermis is restored, a pleasant color and natural radiance return.

Unfortunately, any type of skin undergoes the aging process, so such masks can be considered a universal remedy, which can be recommended to absolutely any woman. Kefir mask for the night will be an excellent remedy for such problems:

• for skin of any type - an ideal tool for prolonging eternal youth;
• has a protective effect on the sensitive type of the epidermis;
• in the presence of dry skin, it has a moisturizing and nourishing effect;
• cleanses and revitalizes excessively oily epidermis;
• if the skin is classified as problematic, then a product based on such a dairy product will have an anti-inflammatory effect.

Contraindications for using a kefir mask

No matter how strange it may seem, but a kefir face mask has absolutely not the slightest contraindications. The occurrence of an allergic reaction can only happen if a person is sensitive to other components of such a composition.

Before applying the product to the face, it is recommended to carry out a simple test for sensitivity: for this, apply an average amount of the mask on the wrist and wait a few minutes. If there is no redness at this place, then you can safely apply the composition to the face. Otherwise, try replacing kefir with another ingredient. Perhaps it suits you better.

Now that you know the kefir face mask, what is useful, you can go directly to the recipes. It should be remembered that if the skin is dry, then it is better to use kefir with a high percentage of fat content, and if the epidermis is oily, then vice versa.

It is especially effective to leave the composition on the face all night, it helps to relax and nourish the skin, creating a stunning effect.

For normal skin

Vitamin
Thoroughly mash cranberries or mountain ash in puree, mix a tablespoon of the resulting puree with two tablespoons of a dairy product. Apply the composition to the epidermis for about fifteen minutes, then rinse.

From green tea
Dry brewing of green tea (tablespoon) is crushed to a powder state. Three tablespoons of kefir, a teaspoon of flour and a similar amount of olive oil are added to the composition. Such a kefir face mask for the night has a tonic property.

For oily skin

herbal
It is recommended to take calendula, sage and chamomile in the same amount and pour one cup of boiling water, then insist for thirty minutes. Add three tablespoons of the dairy product to the herbal infusion (three tablespoons), mixing everything with a spoonful of flour.

Honey
A kefir face mask is prepared as follows. Thoroughly mix together a teaspoon of liquid honey, one egg white and two tablespoons of kefir.

For dry skin

Curd
A kefir face mask for redness is prepared by mixing a tablespoon of fatty cottage cheese and three tablespoons of kefir. The resulting composition can be applied to the epidermis all night, the mask has a calming, anti-inflammatory effect.

egg
Preparing a kefir-egg mask is very simple, for this you need to mix together a teaspoon of olive oil, the yolk of one egg and two tablespoons of table kefir.

For problem skin

soda
A kefir face mask for redness can be prepared on the basis of soda. For these purposes, it is recommended to mix half a teaspoon of tea baking soda, two tablespoons of table flour and a similar amount of kefir.

Integrated
We mix fifty grams of kefir with the yolk of one egg, two tablespoons of vodka and a spoonful of lemon juice. The mask allows you to have a calming and anti-inflammatory effect, normalizing the work of the sebaceous glands, opening the pores. Such a kefir mask for acne and blackheads will allow you to soon forget about the existing problem.

For skin hydration

yeast
To tone the epidermis and eliminate fine wrinkles, a yeast mask is very popular. To obtain it, you need to mix together a tablespoon of yeast and three tablespoons of kefir.

Honey milk
To prepare a nourishing honey-milk face mask, you will need a teaspoon of liquid honey, one tablespoon of milk and cottage cheese, and two tablespoons of kefir. All components are thoroughly mixed together and applied to the epidermis.

Every modern representative of the weaker sex is simply obliged to have kefir in her refrigerator, because it not only makes the body healthier, but also has excellent anti-aging qualities.

Kefir is not only a useful fermented milk product, but also a component for many cosmetic masks. Thanks to him, the condition of the skin of the face improves, age spots and freckles lighten, cells regenerate, and the oval of the face is tightened. Homemade kefir masks are easy to prepare, they are available to everyone.

Benefits of the product for the skin

Kefir is good for both young and mature skin. The dairy product contains:

• Vitamin A. Thanks to him, the epidermis is updated faster, the aging process slows down.
• B vitamins. They help reduce acne, saturate the skin with oxygen and protect it from ultraviolet rays.
• Vitamin C. Actively fights pigmentation, improves skin tone and smoothes wrinkles.
• Vitamin E. Has a detoxifying effect.
• Vitamin RR. It makes the skin healthy and radiant.
• Vitamin H. Reduces inflammation and redness.

Due to the optimal combination of proteins, fats and carbohydrates, fermented milk products nourish and moisturize the epidermis well.

Indications and contraindications

Indications for using a kefir face mask are:

• age-related skin changes (loss of tone);
• wrinkles;
• acne and inflammation;
• pigmentation.

Kefir mask will be useful for any type of skin.

There are no contraindications to the use of this fermented milk product. In rare cases, an allergic reaction may occur, but it will be associated with additional components of the mask. Therefore, before using the composition for the first time, it is recommended to apply it on the wrist and wait a few minutes. If no negative reaction occurs, then the mask can be applied to the face.

Recipes for masks with kefir

For the preparation of kefir masks, it is recommended to use a product with a shelf life of no more than 5-7 days, since it contains the maximum possible amount of useful substances. The composition should be applied immediately after preparation along the massage lines.

Masks with kefirdo 1-2 times a week.

Whitening masks

The addition of additional components to the fermented milk product that can lighten age spots and freckles allows you to even out skin tone and remove dark circles under the eyes.

with parsley

Components:

• kefir - 2 tbsp. l.;
• bunch of parsley.

Cooking:

1. Wash the parsley under running water.
2. Finely chop until juice is released.
3. Add juice to kefir and apply for 15 minutes.

Ideal for tired and aging skin with age-related pigmentation.

with cucumber

Components:

• kefir - 2 tbsp. l.;
• small cucumber - 1 piece.

Cooking:

In the second option, you can squeeze cucumber juice and mix with kefir in a ratio of 1:3.

Suitable for normal or oily skin types with freckles or age spots. If the skin is dry, then apply the composition only to problem areas.

With baking soda and boric acid

Components:

1. Mix all ingredients.
2. Leave on face for about 15 minutes.

Problematic or inflamed skin

Redness and acne make the face unattractive and often cause various complexes. But kefir and additional anti-inflammatory components can deal with these problems.

With hydrogen peroxide

Components:

1. Dissolve yeast in hydrogen peroxide.
2. Add kefir until smooth.
3. Keep on the face for no more than 15 minutes.

With honey and mineral water

Components:

• honey - 2 tsp;
• mineral water - 1 tbsp. l.;
• kefir - 1-2 tbsp. l.

Cooking:

1. Mix all the ingredients to a thick cream.
2. Keep the composition on the skin for no more than 20 minutes.

With yolk

Components:

• kefir - 50 g;
• yolk - 1 piece;
• vodka - 1 tbsp. l.;
• lemon juice - 1 tsp

Cooking:

1. Mix the yolk warmed to room temperature with all the ingredients.
2. Keep the mixture on your face for no more than 15 minutes.

The composition has a strong anti-inflammatory effect, opens the pores and normalizes the activity of the sebaceous glands.

With aspirin

Components:

1. Crush the tablets to a powder.
2. Add the powder to the mixture of mineral water and kefir.
3. Apply to face for 15 minutes.

This mask dries inflammation and pimples well. But it can not be used while carrying a child, as well as if there are scratches or cuts on the skin.

The aspirin mask acts like a chemical peel, so it can only be used once a week.

from black dots

Black dots on the nose and chin look unattractive, but ordinary kefir is able to dissolve sebum due to the acids it contains.

With lemon juice and soda

Components:

• kefir - 100 g;
• lemon juice - 0.5 tsp;
• baking soda - 1 tsp;
• oatmeal - 1 tsp

Cooking:

1. Mix all the ingredients until the consistency of thick sour cream.
2. Keep the composition on the face for half an hour.

Repeat the procedure once a week for a month.

With black clay and yeast

Components:

Cooking:

1. Grind yeast with kefir until foam forms.
2. Add clay and essential oil.
3. Grind the dry sage and add to the mixture.
4. Apply the mixture on your face in a thick layer.
5. After drying, rinse with warm water.
6. Wipe your face with water and lemon juice.

From wrinkles and age-related changes

With berries and cottage cheese

Components:

• kefir - 3 tbsp. l.;
• berries (strawberries, cranberries, black or red currants) - 1-2 pieces;
• cottage cheese - 1 tsp;
• olive oil - 1 tsp

Cooking:

1. Grind the berries into a pulp.
2. 2 tbsp. l. berry puree mixed with other ingredients.
3. Keep the mask on for about 40 minutes.

This composition has a rejuvenating effect and reduces age-related changes.

With milk and honey

Components:

• kefir - 2 tbsp. l.;
• milk -1 tbsp. l.;
• honey - 1 tbsp. l.;
• cottage cheese - 1 tbsp. l.

Cooking:

1. Mix all components.
2. Apply to face for 30 minutes.

Cinnamon

Components:

• kefir - 1 tbsp. l.;
• cinnamon - 1 tsp;
• honey - 1 tsp

Cooking:

1. Mix all components.
2. Apply to face for 10 minutes.

During rinsing, perform a light facial massage.

For skin hydration

Dairy products nourish dry skin type well and save you from dehydration.

with yeast

Components:

• kefir - 3 tbsp. l.;
• yeast - 1 tbsp. l.

Cooking:

1. Mix ingredients. They must be at room temperature.
2. Apply to face for 15 minutes.
3. Rinse with warm water and apply serum or moisturizer.

With turmeric and almond oil

Components:

• kefir - 2 tbsp. l.;
• white clay - 2 tbsp. l.;
• turmeric - 0.5 tsp;
• almond oil - 4 drops.

Cooking:

1. Thoroughly mix the clay and kefir.
2. Add turmeric and almond oil.
3. Apply the mask in a thick layer and leave for 20-25 minutes.

With green tea

Components:

• kefir - 3 tbsp. l.;
• green tea (brewing) - 1 tbsp. l.;
• oatmeal - 1 tsp;
• olive oil - 1 tsp

Cooking:

1. Crush green tea and mix with kefir.
2. Add oatmeal, olive oil and stir until lumps are dissolved.
3. Apply for 15-20 minutes.

With starch

Components:

• kefir - 1 tbsp. l.;
• starch - 1 tsp;
• egg white - 1 piece;
• peach or almond oil.

Cooking:

1. Whisk the protein into foam.
2. Add all other components.
3. Beat again.
4. If the mass is liquid, then add more starch.
5. Apply for 15 minutes.

All the listed masks are simple and do not include expensive components, so every woman can take care of her skin.

We suggest that you familiarize yourself with the following information: "kefir face mask for wrinkles" and discuss the article in the comments.

Not every modern woman can boast of an ideal facial skin condition. Numerous factors (stress, malnutrition, environmental conditions) daily affect the metabolism in all layers of the epidermis, the normal functioning of skin cells. And with age, aging skin becomes flabby and wrinkled if you do not regularly care for it at home. One of the best and most affordable options for any woman is to use homemade masks made from natural products to rejuvenate the skin of the face. For example, rejuvenating masks made of gelatin (a source of collagen) in just a few courses will help restore your toned face and protect against the appearance of noticeable wrinkles on the skin. And the regular use of firming gelatin masks with activated charcoal helps to effectively cleanse the skin of the face from blackheads and blackheads.

IT IS IMPORTANT TO KNOW! Injections - the last century! The anti-wrinkle remedy is 37 times stronger than Botox...

We want to bring to your attention the recipes of excellent rejuvenating kefir masks. Women with oily skin types will especially like kefir face masks. After all, kefir contains ascorbic acid (cleanses the skin), thiamine (soothes irritated skin and relieves inflammation), pyridoxine (normalizes the sebaceous glands, prevents acne and black spots. In addition, kefir is rich in folic acid (protection from external influences). ), and also contains retinol (activates natural collagen synthesis and rejuvenates the skin), niacin (whitens facial skin from pigment formations), biotin, vitamin PP, vitamin B12, vitamin E and many other useful substances.

Kefir masks are very gentle skin care products at home. Some women successfully use kefir masks in conjunction with clay (white, green, blue) or honey masks to rejuvenate the skin and get rid of wrinkles. In order to quickly tighten the skin of the face, reduce the secretion of sebum, get rid of inflammation and acne, you can alternate the use of kefir masks with starch masks or egg masks (choosing yolk or protein according to the recipe). Use only fresh products to prepare masks at home.

Material navigation:☛ functional purpose of kefir mask ▪ ☛ for what type of skin ▪

☛ for what age ▪

☛ before and after effect ▪

☛ recipes for making kefir masks ▪

☛ how to apply kefir mask ▪

☛ 6 useful tips ▪

☛ step by step video tutorials ▪

♦ FUNCTIONAL PURPOSE OF KEFIR MASK

Incredible rejuvenating effect with regular use. It is easy to maintain a toned face and a smooth neck even in adulthood. If you alternate the use of different masks (with kefir, with gelatin, with clay), then within 6-8 months you can get rid of fine wrinkles, noticeably smooth out deep wrinkles. Kefir mask effectively cleanses the skin of the face from acne, sebaceous glands and black spots, whitens age spots, moisturizes, and also makes the skin more velvety and smooth. In addition, there are many recipes for kefir masks that perfectly restore and soothe the skin of the face after sunbathing.

♦ FOR WHAT TYPE OF SKIN √ For normal skin (masks of kefir, green tea, starch);

√ For dry skin (masks of kefir, egg yolk, olive oil);

√ For problematic oily skin (masks of kefir, egg white, avocado);

√ For combination skin (kefir and cocoa masks).

♦ AGE There are recipes for masks based on kefir, which are ideal for improving the condition of facial skin in adolescence (protection against inflammation, gradual relief from acne). After 30 years, you can use the mask several times a month to prevent skin aging, improve the elasticity of the epidermis. After 40-45 years, apply a kefir mask once a week (6-8 procedures, then a break or use of another remedy - for example, a gelatin or clay mask). After 50 years, it is advisable to use a homemade mask for rejuvenation 2 times a week at bedtime (12 procedures, and then use a starch or honey mask).

♦ EFFECT Well nourishes and moisturizes, restores the sebaceous glands of problem skin. Anti-aging kefir masks effectively tighten the skin and smooth wrinkles. After several courses, the skin of the face becomes smoother and cleaner. Regular use of kefir masks at home will help protect the skin from harmful external influences, as well as slow down the aging process, rejuvenate and tighten sagging skin in adulthood.

In the photo: BEFORE and After applying a kefir mask for problem skin

In the photo: BEFORE and After applying a kefir mask for aging skin

♦ PREPARING MASKS FROM KEFIRRecipe number 1: kefir and cocoa maskAction: Visibly improves complexion after the first course. Effectively nourishes and moisturizes combination skin. Regular use at home has a rejuvenating effect - the skin of the face becomes toned, wrinkles gradually disappear.

What is included: 4 tablespoons low-fat kefir, 1 teaspoon cocoa powder, 3-4 drops of vitamin E.

Cooking method: Pour cocoa powder into the bowl, add vitamin E, and then pour the contents with kefir and stir thoroughly with a spoon until a homogeneous mass is obtained.

Well: To moisturize and prevent fading of the skin of the face - apply once a week before bedtime for 8 weeks, then - a break for 1 month. For skin rejuvenation - 2 times a week, in total - 12-14 procedures, a break - 1.5 months.

Recipe number 2: a mask of kefir, egg yolk, olive oilAction: Ideal remedy for dry skin. Already after the first course, redness and peeling of the skin disappear, the epidermis is moisturized and becomes elastic. Visually, the face becomes more toned and young, wrinkles gradually disappear. Regular use of this mask protects the face and neck from harmful external influences, tones the skin.

What is included: 2 tablespoons of kefir with normal fat content, 1 egg yolk, 1 teaspoon of olive oil.

Cooking method: We break the chicken egg, carefully separate the yolk from the protein, add the yolk and olive oil to the bowl with kefir. Now you need to carefully stir the contents until a homogeneous mass is formed.

Well: For the prevention of inflammatory diseases, for effective moisturizing and prevention of withering of the skin of the face, you can use a mask 3-4 times a month. For rejuvenation and getting rid of wrinkles, it is advisable to use a mask 2 times a week, in total - 8 procedures followed by a break of 1 month.

Recipe number 3: a mask of kefir, egg white, avocadoAction: This remedy effectively normalizes the metabolism in the skin and the functioning of the sebaceous glands. Well dries oily skin and restores normal complexion. In adulthood, it rejuvenates and quickly cleanses the skin with regular use at home.

What is included: 3 tablespoons low-fat kefir, 2 tablespoons avocado oil, 1 egg white.

Cooking method: Separate the yolk from the protein, add the protein to the bowl with kefir and avocado oil. Stir the contents until smooth.

Well: To improve the functioning of the sebaceous glands and cleanse the skin, it is enough to apply the mask at bedtime once a week for 5-6 weeks. To prevent age-related changes in the skin of the face and get rid of wrinkles, use the mask 2 times a week for 10 weeks, then a break for 1-1.5 months.

MORE RECIPES FOR PREPARING MASKS FROM KEFIR !!!

♦ HOW TO APPLY A MASK FROM KEFIR CORRECTLY✽ prepare the skin for the procedure. With the help of cleansers (foams, gels, tonics, milk), we remove all decorative cosmetics, and then rinse our face with warm water;

✽ With a sponge or fingertips, apply the mask to the face along the massage lines. The mass is applied with massaging movements in the direction from the bottom up, starting from the chin area. Then from the chin area we move to the earlobes, from the corners of the lips to the ears. After that, we apply a kefir mask from the middle of the forehead to the hairline and to the temples. In addition, we put a mask on the neck. The area around the eyes and lips are left clean;

✽ for 15-20 minutes (for oily skin) or for 20-30 minutes (for dry skin), try not to touch the mask with your hands and do not move your facial muscles. After that, you can wash first with warm and then cool water without using soap;

✽ Now it is desirable to apply a cream on the face that soothes and moisturizes the skin.

♦ 6 USEFUL TIPS FOR APPLICATION OF KEFIR MASK❶ do not apply a kefir mask on your face if there are open inflammations and tumors on the skin;

❷ for the manufacture of masks, choose kefir with a short shelf life, with a minimum amount of additives and preservatives;

❸ To cleanse oily skin, you can use a mask with slightly fermented kefir. This is the rare case when the use of a not quite fresh product is indicated for the preparation of the mask;

❹ It is advisable to use the entire product immediately after preparation. If the mass is still left after the procedure, then you can store it in the refrigerator, but not longer than 2 days;

❺ for deep cleansing of the pores of the face, it is advisable to steam the skin before the procedure over a steam bath;

❻ before applying the mask, massage your face to make the skin more receptive to the penetration of nutrients (see video below).

- in the photo: apply a mask along the massage lines

♦ STEP-BY-STEP VIDEO TUTORIALS

How to prepare a kefir face mask with oatmeal, vitamins A C E, linseed oil at home. Incredible effect of skin rejuvenation and cleansing:

This is a great recipe for a cleansing, whitening egg and starch mask. In addition, add 2 more tablespoons of kefir to enhance the anti-aging effect:

How to do Japanese facial massage at home:

Dear friends! Please post your feedback in the Comments after applying kefir masks. If you know other mask recipes, please share your knowledge with other visitors. We will be happy to place your photo and video materials on the topic: contact email - This e-mail address is being protected from spambots. You need JavaScript enabled to view it Home page

INTERESTING FOR WOMEN:

It has long been known about the ability of kefir to maintain beauty and health. If you regularly drink fermented milk products, you can normalize the functioning of the digestive system and cleanse the intestines. Using kefir in cosmetic masks, you can forget about acne, the skin will be moisturized, young and toned.

Kefir tidies up the intestinal flora, saves from dysbacteriosis, removes toxins and toxins. Treatment with kefir is quite effective, as this sour-milk and tasty product is rich in useful substances:

• With the help of vitamin A and carotene, visual acuity increases, skin, hair and nails improve, and the aging process of the epidermis slows down.
• Vitamin D increases the ability to absorb calcium. Its deficiency can cause brittle bones.
• Due to vitamin B2, the course of regeneration is accelerated.
• Due to the presence of vitamin B1, you can say goodbye to inflammation and irritation.
• Vitamin C allows the body to better resist infections and makes the skin firmer again.
• Vitamin C hydrates dry skin and makes it soft.
• The components of kefir establish the optimal balance of alkali and acids in the cells. Thanks to this, the epidermis is naturally cleansed of fats and pollution, the skin is protected from early aging.

Some nuances of application

There are two options for using a fermented milk drink:

• Drink (preferably before bedtime) to streamline the digestive processes.
• Use as a mask.

In order for a kefir face mask to bring only benefits, it is necessary to take into account some points. When choosing a dairy product, it is important to study its composition. It is worth looking for another kefir if it contains milk powder, preservatives and chemicals, otherwise an allergic reaction may occur. In addition to masks, kefir can be applied as a day cream, which will perfectly soften the face. Remember to check the expiration date of the product.

How to prepare the skin?

Preliminary preparation for the procedure of applying the mask is of no small importance. In addition to the face, it is desirable to process part of the neck. If you follow the rules, then the use of the tool will bring the desired result. In order not to stain the curls, it is better to collect them and pull on the bandage. Before applying kefir, wash with warm water. If the water supply is not equipped with a special filter, then you should dissolve baking soda (1 teaspoon) in a liter of boiling water and wash yourself with the resulting solution.

Skin treatment before mask

If you want the use of the mask to bring a positive effect, it is important to thoroughly cleanse the pores. To do this, you can use a scrub or lotion without alcohol - you need to blot a piece of cotton wool and gently wipe your face and neck. In this case, the areas around the eyes should be avoided, since these areas require special care.

Strengthening the effect

The effect of the mask is determined by the correctness of its application. During the cosmetic procedure, you should not do any business, it is better to relax - lie down on the couch with your eyes closed. To enhance the results of the mask, it is important not to ignore these tips:

1. Before use, clean, so the vitamins will penetrate deeper into the layers of the skin.
2. For oily skin, take a non-greasy product. It regulates the activity of the sebaceous glands, relieves unhealthy shine and cleanses polluted pores.
3. For dry skin, buy a fatty fermented milk drink. It will provide integument with additional nutrition and hydration.
4. Use the finished mask immediately.

Kefir masks for dry skin

Moisturizing mask.

Dry skin needs hydration and nourishment. To do this, you need the following ingredients: 6 large spoons of fatty yogurt, 4 large spoons of cottage cheese, a large spoon of honey. Apply for half an hour, then wash with warm water. Let your face dry on its own. Use this mask 3 times in 7 days.

To improve complexion.

This mask is very nourishing, it transforms the skin. It consists of freshly squeezed carrot juice (you need 1 large spoon), two tablespoons of kefir, a spoonful of cottage cheese and a teaspoon of sunflower oil. Spread the mixture on the face for 14 minutes. For rinsing, a decoction of chamomile is suitable. It is necessary to moisten a napkin in it and “cover” her face with it, remove after a certain number of minutes.

For oily skin

With the help of a face mask with kefir at home, you can solve the problem of oily skin.

Take two large spoons of kefir, a small spoon of honey and egg white. Mix the ingredients well and apply for 17 minutes. Wash off with cold water.

Method 2 - cleanses and dries the skin, eliminates oily sheen.

This recipe consists of two large spoons of fermented milk drink, a teaspoon of honey, egg white, a teaspoon of rice (wheat, oat, potato) flour and a few drops of lemon juice. Flour can be replaced with a tablespoon of bran from wheat, oatmeal or almonds. Keep on face for 13 minutes, rinse with running water.

Another option.

For such a method, which is enough for more than once, you will need: oatmeal, rice or wheat flour - half a glass, and baking soda - half a spoon. Mix this mixture (1 tablespoon) with such a portion of kefir to form a porridge. Apply all this on your face and massage with your fingers for a couple of minutes. The face should be with this composition for 9 minutes, after which it should be washed off with water.

For problem skin

Face mask from kefir for acne (elimination of inflammation and prevention of the formation of a new acne).

You will need: kefir - 3 large spoons, yeast - 3 large spoons, hydrogen peroxide - a teaspoon. Mix and apply on face for 14 minutes. Before washing off the mixture, pull off the resulting film from the face. Use only once every 30 days, because hydrogen peroxide can dry out the skin and cause it to peel.

Against blackheads and for deep cleansing of pores.

You will need the following components: the same proportions of fermented milk product and rice flour. Mix it all up and add a pinch of baking soda. Apply this mass on the face and actively massage the problem areas. Due to the reaction of kefir acid and soda, bubbles of carbon dioxide will form. They will begin to remove dirt from the pores. This method is a wonderful prevention of pimples.

A clay and kefir face mask helps dry problem skin.

Ingredients: kefir - three large spoons, parsley - a couple of brushes, lemon juice - a small spoon, white clay - one large spoon. Finely chop the greens, then combine all the components. Apply the finished mask on the face for 11 minutes, wash with warm water. This method is ideal for drying oily skin. As a result, you will have matte skin with an even healthy color.

Purifying masks

This type of kefir face masks gets rid of dead epidermis and at the same time eliminates blackheads. Also, the tool helps to smooth out small skin folds and give elasticity.

Method 1 - face mask with kefir and oatmeal. For what type of skin? For normal and combined.

Necessary ingredients: fatty kefir - 1 large spoon, oatmeal - 1 large spoon, honey - 1 small spoon, olive oil - 1 small spoon. Grind the oatmeal in a coffee grinder to a flour state. All this is mixed and smeared on the face. Keep no more than 25 minutes, then wash with warm water.

Method 2. For what type of skin? For oily.

Take rye bread (2 pieces), soak it in a fermented milk product. A mushy mass should form. Pour in sunflower oil (1 large spoon) and honey (1 small spoon). Keep on the face for 13 minutes, then rinse with gentle movements. You will get clear, smooth, radiant skin without an unhealthy shine.

Mask for narrowing and clearing pores.

Use on oily skin. Initially, make an herbal infusion of chamomile, calendula and sage. Each herb is taken in the amount of one teaspoon. Pour 200 ml of boiling water into these herbs, leave covered for half an hour, then strain. The mask consists of three tablespoons of this decoction and three tablespoons of kefir. And you also need to add wheat flour (you can rice or potato) in the amount of 1 tablespoon. All this is mixed and applied to the face for 14 minutes. Moisten a piece of cotton wool in kefir and remove the mask, at the end wash with water.

Vitamin and tonic masks

In the summer, you can prepare face masks from kefir and gifts of nature: strawberries, cherries, currants, raspberries and more. They must be ground to a puree state, mixed with kefir and applied to the face for ¼ hours.

In order for the skin to quickly become fresh and toned, you can use a mask of a tablespoon of kefir, a teaspoon of honey and raw egg white. Mix all components well. To give the mass a density, pour a little almond or oat bran. Before application, it is necessary to clean the skin with kefir. Then smear the mask on the face, avoiding the area around the eyes and mouth. Hold for a quarter of an hour and rinse with water.

For a one-time moisturizing and whitening of the skin, you need to make a face mask with starch, kefir and a chicken testicle. Take kefir and starch in equal proportions, add egg white, whipped into foam. Leave on face for 11 minutes and wash with water.

Responses

For the most part, reviews of the kefir face mask are positive. Kefir masks are quite popular among the population, both male and female. Those who have tried this wonderful remedy talk about its positive effect on the skin of the face. It becomes refreshed and velvety. Pimples and redness of the skin disappear. Women note that after kefir masks, the face becomes moisturized and elastic, age spots disappear.

The well-known kefir is not only a useful product, but also a universal natural cosmetic product that is compatible with all skin types and can be used every day. A kefir face mask can perfectly cleanse, whiten and soften the skin. When mixing kefir with other components, you can achieve different cosmetic effects. The main advantage of this tool is that the simplicity and availability of this method of care is suitable for any type of skin.

• What is useful
• Is kefir good for everyone?
• beauty coaching
• Best Recipes

Do you know what is the most affordable remedy for effective skin care at home? This product was successfully used by our grandmothers, whitening the face and giving it a ruddy and blooming look. We want to talk about one "drink of the gods" that heals not only inside, but also externally. This is kefir.

Kefir. Sour-milk product comes from the highlands of the North Caucasus. Get "nectar of youth" in the process of fermentation of ordinary cow's milk with the use of special fungi. The inhabitants of the mountains called it a "heavenly gift" and strictly kept the secret of its preparation.

Now this secret is in almost every kitchen. And the kefir face mask is gaining more and more popularity, thanks to the amazing gifts that this generous sour-milk drink bestows on the skin.

What is useful kefir face mask

The uniqueness of kefir mass lies in its chemical composition, saturated with substances useful for the skin. Each ingredient of a delicious drink has its own, narrowly focused function. And all together they turn into a team of professionals who are able to rejuvenate even the most problematic, aging skin. The richest complex of vitamins especially tries on this:

• Retinol (vitamin A). A powerful antioxidant that slows down the aging of the epidermis and regenerates its tissues.
• Niacin (vitamin PP). Protects the dermis from adverse weather conditions and significantly improves skin tone.
• Biotin (vitamin H). It is known as the "vitamin of youth". Works to reduce the dryness of the skin, giving the dermis smoothness and elasticity.
• Ascorbic acid (vitamin C). Helps restore and improve the creation of collagen fibers, while smoothing and nourishing the cells of the epidermis.
• Thiamine (vitamin B1). Reduces inflammation, relieves irritation.
• Pyridoxine (vitamin B6). Cleanses and treats oily, problematic skin from acne and comedones.
• Cyanocobalamin (vitamin B12). Powerful supplier of oxygen to epidermal cells.
• Tocopherol (vitamin E). Effectively slows down the aging of the skin, deeply nourishing it and smoothing the relief.

The benefits of the vitamin team increase many times over, because milk proteins, fats, organic polyunsaturated acids and more than two dozen different minerals help her. A unique drink fully transfers all its properties to any mask, which includes.

Is kefir good for everyone?

Get in line for beauty! After all, a kefir face mask is universal, it can suit any skin. Such care is useful at any time of the year, but especially pay attention to it in the spring, when the epidermis simply needs to saturate itself with vitamins. Additional components enhance the properties of kefir mass to nourish, moisturize, relieve inflammation, whiten, protect and cleanse the epidermis.

• Dry, aging and aging skin will receive the long-awaited deep hydration, get rid of constant peeling and irritation. The skin will noticeably rejuvenate and get rid of wrinkles and lethargy. For this type of dermis, high-fat kefir would be ideal.
• Greasy, problematic and oily skin will remove all inflammatory processes, recover from acne. The condition of the sebaceous glands will significantly improve, their work will normalize. Here you need kefir with a low fat content.
• Normal skin will also benefit from prevention. In masks recommended for caring for her, use kefir with a fat content of 1%.

You can buy Bio-kefir for home cosmetology. It will be even more useful, because the content of live bacteria in its composition is much higher.

Pay attention to the expiration date of the product! For masks, kefirs with a weekly use are suitable - they are much more effective and richer in useful substances.

Kefir face mask at home has no contraindications. But other components of care products can cause allergies, so be careful when choosing a recipe for yourself.

beauty coaching

In order to work with kefir and enjoy the procedures, so that a kefir face mask at home brings maximum benefit, there are some rules that are strongly recommended to be followed during kefir sessions.

1. Kefir masks must be used immediately - they do not know how to be stored and instantly lose all their usefulness.
2. Before the mask, clean and steam the skin.
3. It is best to slightly warm the kefir mass before applying to a comfortable, room temperature.
4. To apply the product on the face, ideally use a wooden spatula - it is more convenient and hygienic.

The best recipes for kefir cosmetology

It is best to arrange masks with kefir in the evening (up to 18 hours), or get up early and start the day with a pleasant procedure one and a half to two hours before going to work.

Care for dry and sensitive skin

A kefir mask for dry skin can cause slight irritation in the hypersensitive dermis (the lactic acid contained in kefir is to blame for this). In this case, after the procedure, wipe your face with an ice cube of frozen herbal tinctures.

It is desirable that the course includes 10-12 sessions with the calculation of 3 procedures weekly.

• Carrot (to improve color)

Squeeze juice from one small carrot. Mix carrot juice (16 ml) with kefir (¼ cup), cottage cheese (25 gr.), Vegetable oil (15 drops). The exposure time is 20-25 minutes. It is better to remove the remains with chamomile decoction.

• Chamomile (for toning and moisturizing)

Pour dry chamomile flowers with boiling water (½ cup). We insist 20-25 minutes, then filter. Add kefir (1/4 cup) and yolk to the broth. Session time is 15-20 minutes.

• Honey (to restore aging skin)

In kefir (1/4 cup), mix cottage cheese (30 gr.), Melted honey (5 gr.) And milk (16 ml). We keep half an hour.

• Yeast (nutritional)

Mix dry yeast (30 gr.) With kefir (¼ cup). Apply a thin layer and rest for half an hour.

For more recipes for yeast masks, see our article.

It is very useful to wipe dry face with kefir mass at night. Your face in the morning will delight you with a fresh look and a healthy glow.

Treat problematic and oily skin

A kefir mask for oily skin will be more beneficial if very acidic kefir, almost completely sour, is used for the base. To do this, leave the kefir liquid for 3 days in a warm place (or warm it up slightly and strain after folding). You can also use ready-made serum.

The course of kefir procedures for the treatment and care of such a dermis consists of 12-15 procedures. Do them 1-2 times a week.

• Bread (kefir mask for acne)

Soak a couple of slices of rye bread in kefir (¼ cup). Add vegetable oil (25 ml) and honey (5 gr.) to the gruel. The effect of the mask is 25-30 minutes.

• Oatmeal (cleansing)

In kefir (¼ cup), add lemon juice (5 ml), vegetable oil (15 drops), oatmeal (40 gr.) And salt (3 gr.). We rest with a mask for 20-25 minutes.

• Herbal (kefir mask for blackheads)

Dry herbs: chamomile and sage (5 g each) pour boiling water (½ cup). We insist half an hour. Then add kefir (36 ml) and rice flour (75 gr.) to the broth. The procedure takes a quarter of an hour.

The composition and properties of kefir

Kefir is a fermented milk product that is obtained by fermenting milk. The birthplace of this drink is the Caucasus. The composition of kefir includes milk protein, carbohydrates, fats, organic and fatty acids, vitamins of groups B, A, C, PP, as well as more than a dozen minerals - magnesium, calcium, phosphorus, selenium, iron and others.

Vitamin A is a powerful antioxidant that slows down skin aging, accelerates the healing of the skin.

Vitamin PP (niacin) improves complexion and protects the skin from the harmful effects of the external environment, increases skin immunity.

Vitamin C strengthens blood vessels, stimulates the production of collagen, which allows you to maintain skin elasticity for as long as possible.

Vitamin H (biotin)- vitamin of group B, it is also called "beauty vitamin". Biotin prevents skin dryness, making it smooth and elastic, and also helps in the treatment of skin diseases.

Vitamin B1 (thiamine) relieves inflammation and soothes irritated skin.

Vitamin B2 (riboflavin) makes the skin supple and elastic, smoothes wrinkles.

Vitamin B6 (pyridoxine) used to treat problematic skin from acne.

Vitamin B12 enriches skin cells with oxygen.

Vitamin E prevents skin aging and helps to get rid of early wrinkles.

Indications and contraindications for a mask based on kefir

A kefir mask is suitable for any skin type, and additional components will help enhance the effect. Kefir masks have healing, anti-inflammatory, nourishing, moisturizing, rejuvenating and protective properties. Do not forget about the mild whitening effect of kefir masks, especially useful if you get a sunburn. Kefir itself does not have contraindications, with the exception of individual intolerance to the product, but other ingredients that make up the mask may cause allergies. Potential allergens are honey and lemon. Kefir masks cause the following effect in different skin types:

Dry skin- nourishes and moisturizes, helps to cope with peeling. It is better to use kefir with a high percentage of fat content.

Oily skin- heals, cleanses and tightens pores, regulates the activity of the sebaceous glands, helps to get rid of oily sheen. A low-fat kefir is suitable.

Problem skin- relieves inflammation, redness, dries acne, treats acne at an early stage.

aging skin- prevents aging, helps fight fine wrinkles, makes the skin smooth and toned.

Making masks from kefir at home

For the preparation of kefir masks, it is best to use a product with a shelf life of 5-7 days, as it contains more beneficial microorganisms.

The mask is best applied to the face immediately after preparation.

Kefir masks can be used every day, but if the composition includes other components, such as honey or lemon, the use is limited to 1-2 times a week or less.

The mask is applied to the previously cleansed skin of the face, avoiding the area around the eyes and mouth. For cleansing, use special cosmetics - tonic or lotion. It is also advisable to wash with warm water so that the skin is slightly steamed and useful substances penetrate into the deeper layers faster.

To prepare masks, use kefir at room temperature.

To achieve the best effect, the kefir mask can be washed off with warm milk, and then do not wipe your face.

The action of kefir in combination with other ingredients is enhanced, and for a better effect, fruits or vegetables can be added to the mask.

To apply masks, you can use a wooden spatula for greater convenience and hygiene.

Recipes for face masks from kefir at home

Mask for dry skin from kefir with an egg

Ingredients:

Kefir - 2 tbsp. spoons;

Yolk of one egg;

Olive (vegetable) oil - 1 teaspoon.

Cooking:

Mix all the ingredients until smooth, apply on face and leave for 10-15 minutes. Then, with light massage movements, tap on the face with your fingertips and wash with cool water. After applying a moisturizer.

Action: nourishes the skin.

Indications: dry, flaky skin, normal skin.

Application: applied 2-3 times a week.

Whitening mask from kefir with cucumber

Ingredients:

Kefir - 2 tbsp. spoons;

Fresh cucumber - ½ pc.

Cooking:

Cucumber grate on a fine grater and mix with kefir until gruel is obtained. Apply a thin layer on the skin, leave for 15-20 minutes. Then rinse with warm water, preferably using a cosmetic cleanser.

Action: brightens the skin, is a good remedy for freckles and other pigmentation on the face.

Indications: suitable for oily and normal skin. If the skin of the face is dry, then the mask should be applied only to areas where there is pigmentation.

Application:

persistent whitening effect is observed with frequent use - 3 times a week or more.

Whitening mask of kefir with parsley

Ingredients:

Kefir - 2 tbsp. spoons;

Bunch of fresh parsley.

Cooking:

Rinse the parsley with water and finely chop so that the juice stands out. Mix with kefir and apply this gruel on the face. Leave for 15 minutes, rinse with warm water.

Action: whitens the skin, lightens freckles and other pigmentation, refreshes.

Indications: tired, aging skin, oily skin.

Application: applied 1-2 times a week.

Yeast kefir mask

Ingredients:

Kefir - 3 tbsp. spoons;

Nutritional yeast - 1 tbsp. spoon.

Cooking:

Mix the product and yeast until smooth, apply this gruel. Keep for 10-15 minutes, then rinse with cool water.

Action: renews skin cells.

Indications: good for oily skin.

Yeast kefir mask for acne

Ingredients:

Kefir - 3 tbsp. spoons;

Fresh yeast - 10-15 g;

Hydrogen peroxide 3% - 1-2 teaspoons.

Cooking:

Mix all the ingredients until you get a homogeneous mass of the consistency of thick sour cream. Cleanse the face and neck with soap and apply the resulting mass to the skin with a wooden spatula for 15-20 minutes. When the mask dries to a crust, carefully remove it with clean hands and wash with warm water.

Action: cleanses pores, prevents acne and heals pustular inflammation on the skin.

Indications: for problem skin.

Application: it is used no more than 1 time in 2-3 weeks, so as not to overdry the skin.

Kefir mask with aspirin against skin rashes

Ingredients:

Kefir - 2 tbsp. spoons;

Aspirin - 2 tablets;

Mineral water - 1 teaspoon.

Cooking:

Crush aspirin tablets into powder, mix with kefir and mineral water. Apply the resulting mixture to the skin, leave for 20 minutes, then rinse with warm water.

Action: dries inflammation, helps get rid of acne, pustular rash, relieves redness.

Indications: for oily skin.

Contraindications

A mask with aspirin is an analogue of a chemical facial peel, so it can be done no more than once a week. The total duration of the procedures is no more than a month, then you definitely need to take a break. Aspirin is easily absorbed into the skin, so this mask should not be used:

– if you are pregnant or breastfeeding;

– if the skin is damaged, there are scratches or cuts;

- with individual intolerance to the drug.

Mask of kefir with lemon

Ingredients:

Kefir - 2 tbsp. spoons;

Lemon - ½ pc.

Cooking:

Squeeze 5-10 drops of lemon juice from half a lemon and mix with kefir. Apply the resulting mixture on a pre-cleansed face for 5-10 minutes, then rinse with cool water.

Action: cleanses, moisturizes and refreshes the skin.

Indications: for oily skin.

Application: Lemon juice is a rather aggressive agent for the skin, so it is advisable to use the mask no more than 1-2 times a week.

Mask of kefir with honey

Ingredients:

Kefir - 2 tbsp. spoons;

Honey (preferably lime) - 1 teaspoon.

Cooking:

Mix honey and kefir until smooth and apply with a wooden spatula. Leave on for 15-18 minutes, then wash off the residue with warm water.

Action: opens and cleanses pores, including blackheads, softens the skin and helps relieve inflammation.

Indications: for oily skin.

Application: used 1-2 times a week, allergic reactions may occur.

Mask for oily skin from kefir with egg and honey

Ingredients:

Kefir - 2 tbsp. spoons;

Honey - 1 teaspoon;

Raw egg white - 1 pc.

Cooking:

Beat the raw egg white into a light foam, gradually adding honey. When the mass becomes homogeneous, pour in kefir. Apply the resulting mixture on the face in a thick layer and leave for 15 minutes. It is advisable not to leave the mask on the face for longer than the prescribed time, as the protein has a tightening effect. Rinse with cool water, gently massaging the skin.

Action: tones and cleanses the skin, tightens pores.

Indications: oily skin.

Application: applied 1-2 times a week, allergic manifestations are possible.

Mask of kefir with cottage cheese

Ingredients:

Kefir - 3 tbsp. spoons;

Low-fat cottage cheese - 2 tbsp. spoons;

Flower honey - 1 teaspoon.

Cooking:

Grind cottage cheese with kefir and honey until smooth, apply to cleansed skin. Leave on for 20-30 minutes, remove the residue with a cotton swab and rinse with warm water. Gently pat your face dry with a towel.

Action: helps to cope with peeling, redness of the skin and small rashes.

Indications: for dry and problematic skin.

Rejuvenating kefir mask with gelatin

Ingredients:

Kefir - 1 tbsp. spoon;

Gelatin - 1 teaspoon.

Cooking:

Pour 1 teaspoon of gelatin powder with a small amount of cold water and leave to swell. Then melt in a water bath until the powder is completely dissolved. Cool the resulting mixture and add kefir. While the mask is cooling, pre-cleansed skin should be lubricated with a moisturizer, and then apply the composition in a thin, even layer. Exposure time - 15-20 minutes, until the mask begins to dry out. During the application of this mask, it is advisable not to talk and avoid any facial movements. It is convenient to remove the mask with a cotton swab dipped in warm water.

Action: softens and cleanses, while the collagen contained in gelatin rejuvenates the skin.

Indications: for any skin type.

Application: can be applied 1-2 times a week.

Kefir mask with cinnamon and banana

Ingredients:

Kefir - 1 tbsp. spoon;

Cinnamon powder - 1 teaspoon;

Banana - ¼ pcs.

Cooking:

Mash banana until puree, add cinnamon powder and mix well. Then add kefir, and apply this gruel in a thick layer, avoiding the area around the eyes and mouth. Also, a kefir mask can be applied to the neck and décolleté. Leave on for 15 minutes, then rinse with warm water.

Action: has an anti-inflammatory effect, relieves redness. Due to the content of antioxidants in cinnamon, the skin becomes smooth and elastic, fine wrinkles are smoothed out.

Indications:

Application: Once a week in the evening. Since cinnamon enhances blood circulation, after applying the mask, a slight burning sensation and redness are possible. If the burning sensation intensifies, it is better to wash off the composition immediately. It is also possible the occurrence of allergic reactions.

Mask of kefir with soda from black dots

Ingredients:

Kefir - 2 tbsp. spoons;

Drinking soda - 1 teaspoon;

Freshly squeezed lemon juice - 1 teaspoon;

Oatmeal - 2 tbsp. spoons.

Cooking:

Mix soda with oatmeal, mix kefir and lemon juice in a separate bowl. Then combine both mixtures and stir until the consistency of thick sour cream (you can also add kefir or flakes). Steam the pre-cleansed skin of the face, rinsing it with hot water, then apply a mask on it. Leave it on for 15 minutes until it starts to dry out. Remove the composition carefully, while massaging the face with light movements, rinse off the residue with warm water. You can rinse your face again with cold water.

Action: nourishes the skin, relieves inflammation, cleanses the skin of the face from black spots.

Indications: oily, problem skin.

Application: 1-2 times a week, depending on the condition of the skin. It is best done in the evening, before bed, so that the skin can rest overnight.

Exfoliating kefir mask with salt

Ingredients:

Kefir with high fat content - 2 tbsp. spoons;

A pinch of sea (can be table) salt.

Cooking:

Dissolve salt in kefir at room temperature, apply and massage the skin with light movements. Wash off with cool water.

Action: exfoliates dead skin cells, cleanses, restores the sebaceous glands.

Indications: oily skin prone to acne. Contraindicated in dry skin, as salt draws moisture.

Application: This scrub mask should be used no more than once a week.

Cleansing mask of kefir with oatmeal

Ingredients:

Kefir - ½ cup;

Oatmeal - 2 tbsp. spoons.

Cooking:

To prepare the mask, you need to take exactly oatmeal, which can be further crushed in a blender. Pour the flakes with kefir and leave for 5 minutes so that they swell. Gently apply the resulting mass, lightly massaging it with your fingers, and leave for 15-20 minutes until completely dry. Then wash off with cool water.

Action: saturates the skin with vitamins, cleanses the pores and makes the skin dull, nourishes and smoothes fine wrinkles.

Indications: for oily and aging skin.

Banana kefir mask

Ingredients:

Kefir - 2 tbsp. spoons;

Ripe banana - ¼ pc.

Cooking:

Mash the pulp of a ripe banana into a puree, add kefir and stir until smooth. Apply the resulting slurry for 15 minutes, then rinse with warm water.

Action: due to the high content of potassium, magnesium and vitamin C in bananas, it prevents skin aging, smoothes fine wrinkles, nourishes, moisturizes, tightens pores.

Indications: for any skin type.

Kefir mask with white clay

Ingredients:

Kefir - 2 tbsp. spoons;

White clay (kaolin) - 1 tbsp. spoon.

Cooking:

Mix white clay powder and kefir to the consistency of thick sour cream. Apply this mixture and leave for 15-20 minutes until completely dry, then rinse with cool water.

Action: white clay contains silicon, zinc and magnesium, which make the skin elastic, stimulate collagen production and prevent aging, the skin becomes smooth, velvety. The mask eliminates blackheads, oily sheen, small acne.

Indications: oily, problematic, aging, normal and combination skin.

Application: Apply 1-2 times a week depending on the condition of the skin.

Kefir mask with bread for oily skin

Ingredients:

Kefir - 3 tbsp. spoons;

A slice of black bread (together with a crust).

Cooking:

Pour a piece of bread with kefir and leave for 5-10 minutes until the bread softens completely. Then squeeze out the excess liquid, and gently apply the resulting bread gruel and massage with light movements for 1-2 minutes. Leave on the face for 10-15 minutes, rinse off the rest with cool water.

Action: cleanses and nourishes.

Indications: oily and combination skin.

Kefir mask with cottage cheese for dry skin

Ingredients:

Kefir - 1 tbsp. spoon;

Cottage cheese - 1 tbsp. spoon;

Olive oil - 1 teaspoon;

Carrot juice - 1 teaspoon.

Cooking:

Mix all components until a homogeneous mass is obtained. Apply to pre-cleansed skin for 20 minutes, then apply a napkin soaked in warm water to the face and gently rinse off the mask.

Action: nourishes, eliminates peeling, gives the skin a beautiful color.

Indications: dry and normal skin.

Kefir and green tea mask

Ingredients:

Kefir - 3 tbsp. spoons;

Green tea brew - 1 tbsp. spoon;

Wheat flour - 1 teaspoon;

Olive (or vegetable) oil - 1 teaspoon.

Cooking:

Grind tea leaves into powder and add kefir, butter and flour. Stir until smooth and apply the resulting mixture on the face. Leave on for 10-15 minutes and rinse with cool water.

Action: strengthens the walls of blood vessels, makes the skin supple and elastic, softens and cleanses.

Indications: for combination and normal skin.

Application: can be used 2-3 times a week for a more sustainable result.

Sour kefir mask for oily skin

Ingredients:

Stale kefir - 1 tbsp. spoon.

Cooking:

In order for a fresh product to turn sour faster, it must be left for 1-3 days in a warm place. Apply a small amount of kefir to a cotton pad and wipe your face thoroughly, then gently massage the skin with your fingertips. Rinse your face with cool water after 15 minutes.

Action: with regular rubbing with kefir in the morning, the skin is cleansed, excess fat is neutralized, and pigmentation is reduced.

Application: for oily and combination skin.

Toning mask of kefir with chamomile

Ingredients:

Kefir - 3 tbsp. spoons;

Dried chamomile flowers - 1 teaspoon.

Cooking:

Pour chamomile flowers with a glass of boiling water and let it brew for 30 minutes, then strain. The resulting infusion is mixed with kefir and applied to the skin of the face and neck. After 15-20 minutes, remove the residue with a damp cotton swab and allow the skin to dry without wiping with a towel.

Action: cleanses and tones.

Indications: for oily, combination and normal skin.

Mask for sensitive skin from kefir and lime blossom

Ingredients:

Kefir - 2 tbsp. spoons;

Linden blossom - 1 teaspoon.

Cooking:

Prepare an infusion by pouring dried linden flowers with half a glass of boiling water. Let it brew for 30 minutes, then mix with kefir. Apply the resulting mass and leave for 25 minutes. After the required time, rinse with warm water.

Action: soothes irritated skin, relieves redness.

Indications: for sensitive and normal skin.

Tags: face masks

Market Analytics

• 2017 in the beauty industry: market novelties and the main innovations of the year
• Solarium world market: history, interesting facts, forecasts
• Global Cosmetics Market 2016: Industry Analysis and Opportunity Assessment

Latest forum topics on our website

• ivanjiang / lamp for eyelash extension, analog glamcor
• Tropicanka / Can peeling be done at home?
• Teacher / Interested in methods of facial rejuvenation.
• BLOM Prof / Alginate mask or plasticizing?
• Natalia / How to make a gelatin mask?

Among the effective substances that are the basis of cosmetic home masks , kefir is recognized as one of the most effective options. It is successfully used for wiping the skin in order to whiten, restore freshness, noting high performance.

Composition, benefits of kefir

Common and loved by many, kefir belongs to the group of fermented milk products. In addition to milk protein, its structural formula contains many vitamins (A, B, C), essential minerals (calcium, iron, magnesium and others), fatty and organic acids.

The rich composition explains benefit kefir not only in the role of a pleasant refreshing drink that has a beneficial effect on the body, but also in folk cosmetology.

Properties:

• anti-inflammatory;
• moisturizing;
• healing;
• protective;
• nutritional;
• rejuvenating;
• bleaching.

Useful effects for facial skin:

• slowing down age-related changes associated with aging of the dermis;
• improvement of the shade of the skin;
• protection from external adverse influences;
• increased immunity of the epidermis;
• stimulating the production of collagen, which is responsible for skin elasticity;
• strengthening blood vessels;
• providing prevention of dry skin;
• smoothing wrinkles;
• lightening pigmentation;
• assistance in the treatment of acne;
• narrowing of pores;
• reduction of greasiness of the dermis;
• removal of peeling, irritation and inflammation.

Expert opinion

Application rules

Practicing at home caring masks with kefir in order to improve the condition of the skin of the face, you should be guided by some simple but important rules:

1. A fermented milk product is selected, the shelf life of which is 5-7 days.
2. With a tendency of the skin to excessive production of fat, they acquire a low-fat variety. Dry dermis benefits from kefir with a high fat content.
3. Additional ingredients are selected from a range of quality products and substances that do not cause an allergic reaction.
4. All components should be at room temperature unless prescription they are not supposed to be warmed up.
5. The prepared mixture is used immediately, spreading on clean skin, which is useful to steam a little.

Pure kefir can be used daily. But masks based on this product are performed every three to four days.

For dry skin

The beneficial effect of kefir on the withered facial skin expressed in the gradual elimination of peeling, dullness. Freshness and elasticity gradually return, inflammation disappears.

Kefir + olive oil

Spread in an enamel mug high-quality honey with olive oil - 2 tbsp. l. Placed in a water bath, slightly warm the mixture. Knead it with finely chopped and crushed juicy parsley - 1 tbsp. l. and three times the volume of fermented milk product. Evenly cover the face with a homogeneous mass, removing the remnants after 30 minutes.

with carrots

Thoroughly wash a medium juicy carrot. Remove the skin and finely rub the vegetable. Using gauze folded in half, squeeze out a dessert spoon of juice, which is combined with three times the volume of kefir. Actively kneading, supplement the mixture with olive oil and honey - 1 tsp each. Withstand 25 minutes.

For oily skin

Already after several procedures, including masks based on fat-free kefir, which are easy to prepare Houses , you can notice a decrease in greasy shine, the appearance of a pleasant skin color, prone to oiliness.

Yeast + kefir

Take a tablespoon of fresh yeast. Spread in a bowl and grind with a wooden spatula with such an amount of fermented milk product to obtain the consistency of a thick elastic paste. Spread it evenly on a cleansed face, removing after a quarter of an hour.

Kefir + lemon

It will take 2 tbsp. l. healthy dairy product. Place it in a cup and mix with fresh lemon juice - 10 drops. It is recommended to keep a homogeneous mixture on the skin for 10 minutes.

Kefir + oatmeal

Grind the oatmeal in a blender first. Pick up 2 tbsp. l. and pour into a small non-metallic dish. Pour in 100 ml of fermented milk variety. Insist five minutes. The swollen mass is distributed quite abundantly on the face and kept for 20 minutes.

With bread

Cut off finger-thick slices from a rye loaf. Together with the crust, I break it into pieces, place them on a plate and fill them completely with kefir drink. After 10 minutes, the softened bread is thrown back onto a sieve to drain excess liquid. The remaining mass is mixed and spread on the face, keeping for 15 minutes.

Cooking with kefir do it yourself cosmetic products with excellent moisturizing properties. Additionally, the effect of tightening the skin and obtaining the necessary nutrition is achieved.

Starch + kefir

Separate and beat fresh protein. Grind it with a sour-milk variety and starch, measuring these ingredients in 1 tbsp. l. It should be applied in a thin, even layer, keeping no longer than 15 minutes.

Acne masks

Looking for the most efficient varieties of a mask that allows you to eliminate acne from your face turn to a kefir product that provides a gentle cleansing effect.

Kefir + clay

From the assortment of cosmetic clay, to solve the problem with acne, they select an option with a white color, the so-called kaolin, which is measured in 1 tbsp. l. Gradually adding the fermented milk product, knead the paste of medium density. Keep it on your face until it dries. Then moistened with cotton swabs soak the clay crust and wash.

With yolk and vodka

A fresh yolk is placed in a glass or faience bowl. Rub actively with thick high-quality kefir - 100 ml, adding a tablespoon of vodka and juice squeezed from a lemon. This mask should be washed off after a quarter of an hour after application.

Kefir + aspirin

This mask is included in top best home remedies to help remove acne. It is necessary to grind two aspirin tablets with a wooden spoon or in a mortar to a state of flour. Pour the powder into a bowl, add a tablespoon of kefir. While actively stirring the mixture, pour in a little mineral water to obtain the consistency of a cream. Withstand 20 minutes.

Expert opinion

ATTENTION!

This procedure is done no more than once a week, taking a break after a month.

Whitening

The list of useful qualities of kefir is complemented by whitening properties that make it possible to make freckles less noticeable and lighten pigmentation. The effect is enhanced by the introduction of ingredients with similar characteristics into a homemade mask.

with parsley

A small bunch of fresh juicy parsley is thoroughly washed, dried, laid out on a paper towel. Finely chop and lightly rub the stalks. Adding thick kefir, knead the elastic mass, keeping after application for 15 minutes.

with cucumber

A small crispy fresh cucumber is peeled and grated or mashed with a blender. By adding thick kefir, knead a fairly dense mass that adheres well to the skin. Removed after 20 minutes.

From wrinkles

Combining with a useful fermented milk product components that have a lifting effect, it is possible to significantly smooth out wrinkles, making the skin toned, refreshed, rejuvenated.

Kefir + banana

Cut off the fourth part of a large ripe banana. Remove the skin and crush the pulp. Spread banana puree in a cup and grind until smooth with kefir product, taking it about 2 tbsp. l. It is important that the mass is not too liquid. Hold 15 minutes.

Kefir + gelatin

Powdered gelatin is poured into an enamel mug - 1 tsp. Pour in 50 ml of cool water. After 30 minutes, place the dishes with the swollen mass in a water bath, heating until the grains dissolve.

The gelatin mixture is cooled and kneaded with kefir, adding such a volume to get a mass of sour cream density. Spread it evenly on the face, removing after 20 minutes.

with strawberries

Ripe strawberries are rubbed into gruel, after washing them (you can take currants, raspberries, or combine different fruits in equal proportions). Spread in a cup 2 tbsp. l. berry puree and knead with olive (linseed or sunflower) oil and soft cottage cheese without lumps, measuring them in 1 tbsp. l.

Kefir is added gradually, trying to get a mass identical to thick sour cream, which is kept for about 40 minutes.

from black dots

Among kefir homemade masks, if necessary, you can choose an effective recipe that helps remove black dots from your face and at the same time lighten pigmentation, evening out skin color.

Kefir + soda

In a bowl, mix a teaspoon of baking soda with two dessert spoons of crushed oatmeal. In a separate cup lay out 2 tbsp. l. fermented milk product with a teaspoon of fresh lemon. Combine both mixtures and knead until a fluffy homogeneous mass. Withstand 15 minutes.

With rice flour

Rice groats are ground into flour using a coffee grinder, or a ready-made variety is used. Spread 2 tbsp. l. flour and ½ tsp. drinking soda in a bowl. Adding small portions of kefir drink, knead the dough of the density of the paste. Distribute with gentle massaging movements over problem areas, washing off after five minutes.

Kefir, as the basis for a variety of cosmetic masks needed to improve the condition of facial skin, is included in the list of the most popular components. It is important to select recipes that are appropriate for the problem being solved and the type of skin.