Oatmeal facial scrub: benefits and harms, recipes and rules for use. Scrubs of oatmeal (hercules) for the face Scrub based on oatmeal

The skin of the body, just like the skin of the face, requires gentle care, care and attention. To do this, manufacturers of cosmetic products produce all kinds of gels, creams, scrubs, lotions. All this can be seen in any store or salon. Unfortunately, the composition of these funds very often leaves much to be desired.

Chemical additives create only the illusion of a feeling of smoothness and silkiness, without carrying anything useful in themselves, rather, on the contrary, destroying the protective function of the skin. Good quality cosmetics are not affordable for everyone.

In any case, you can always use folk beauty recipes. After all, somehow our great-grandmothers managed to look beautiful for our great-grandfathers, while not going to cosmetics stores. Why are we worse?

Oatmeal for the body: useful properties

Among inexpensive, but high-quality products, one can distinguish such as oatmeal. Regular flakes are already good on their own, but with the addition of some additional ingredients, they will help make the skin really irresistible.

What are the benefits of scrub and other oatmeal products for the body?

It should be noted right away that oatmeal can be used not only for the body, but also for the face and hair. It is so mild yet effective that its use will not harm, but only improve the condition of any skin type.

Indeed, this is a universal product, suitable for both young girls with a combination skin type, and for older ladies who no longer have enough elasticity.

In addition, it removes toxins well, which, in turn, allows us to stay young longer.

If you have at least a glass of regular oatmeal in your locker, you can consider your home spa open!

Oatmeal Scrub Recipes

What are the recipes for scrubs made from oatmeal? However, why only scrubs? These are also gels with a soft peeling effect, body masks or washable lotions.

Remember that any of the above funds has only a one-day shelf life, so it is not recommended to prepare yourself, say, the same lotion for future use. An exception is the creation of a dry mix.

For cooking, you will need to prepare such things and tools:

  • a comfortable pretty bowl that would please the eye;
  • wooden spatula for stirring;
  • measuring cup and tablespoon;
  • towel;
  • clean diaper for wrapping;
  • coffee grinder.

Recipe number 1 - a universal body scrub made from oatmeal.

To prepare this scrub, take half a glass of oatmeal and any essential oil of your choice. As a matter of fact, the last component is added for fragrance, so if you don’t have the treasured little bottle, then you can do without it.

The preparation of this remedy does not require special skills, it is enough to pour oatmeal with hot water and add a couple of drops of oil. As soon as the mixture has cooled, carefully wipe the skin of the body with the resulting scrub with massage movements. After the procedure, the skin will become soft and smooth. This scrub is also a facial peel.

This type of scrub is quite gentle and soft, so it is quite suitable for sensitive skin of the body. If you want to make the scrub hard, then the following recipe will suit you better.

Recipe number 2 - oatmeal scrub with ground coffee

Take one third of a glass of oatmeal and one tablespoon of ground coffee. The coarser the grind, the harder the product will be. Add coffee to cereal, pour everything with hot water. After cooling, the product can be applied to the body with massage movements. It is not recommended to add essential oil here, as coffee itself gives a great aroma.

Recipe number 3 - oatmeal wrap.

Oat wrap. For this procedure, you will need to prepare half a glass of oatmeal, two tablespoons of honey and two tablespoons of sour cream. Oatmeal is easy to prepare with a coffee grinder or you can buy it ready-made in the store. In extreme cases, you can just take small flakes.

Brew cereal into a thick porridge, add honey and sour cream to it, mix thoroughly and apply to problem areas. Wrap with cling film or a clean diaper on top and leave for an hour. Wash off with warm water. The result will surprise you: the skin will become very soft and silky, elasticity and smoothness will appear.

Of course, cellulite, if it exists, will not disappear, because for this one wrap, even a professional one, is not enough. However, with regular use "Orange peel" may smooth out.

It is worth noting that this mixture can also be used as a face mask. The result after it is amazing. The benefits of sour cream and honey in cosmetology are known to everyone.

Recipe number 4 - oatmeal cleansing gel for the body.

Attention! This home remedy, like the previous one, can also be used as a face wash.

You will need:

  • 1 glass of oatmeal;
  • 1 tablespoon medicinal herbs
  • 1 teaspoon of olive oil;
  • piece of gauze.

Brew the herbs and generously pour the hot broth over the flakes. As soon as the porridge swells, strain it through cheesecloth, folded several times. At the end, add olive oil. The resulting sticky liquid will be a homemade body gel.

It cleanses very gently, without irritating even the most sensitive skin, while medicinal herbs disinfect and protect. That is why this version of the gel is suitable for the face.

Advice! If you have pimples on your body and face, add two drops of tea tree oil or a teaspoon of aloe juice to the product.

The constant use of oatmeal for the body and face will make your skin velvety, like a child's. In addition, after a while you will notice how fine wrinkles have smoothed out, rashes and irritations have disappeared, the skin has brightened and acquired a uniform color.

The materials posted on this page are for informational purposes and are intended for educational purposes. Site visitors should not use them as medical advice. Determination of the diagnosis and choice of treatment method remains the exclusive prerogative of your attending physician.

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Flakes, which are industrially processed oat grains, are popular not only in cooking. Due to the rich vitamin composition and high content of iron, magnesium, manganese, sodium, phosphorus, potassium, cobalt, copper and other elements, oatmeal was also in demand in cosmetology. The product is included in many industrial scrubs of domestic and foreign manufacturers, and is also widely used at home.

5 rules for preparing and using a scrub

It is not at all difficult to prepare an oatmeal face scrub on your own, however, to get the desired result from a home remedy, you should take into account some features of its use.

Despite the pleasant feeling of “velvety” skin after the session, you still shouldn’t get carried away with a hercules facial scrub - you risk drying out the epidermis, which can cause early wrinkles. To remove the glossy shine, it is permissible to use the product every 3-4 days, and for owners of dry skin it is better to limit yourself to 1 procedure in 10 days.

Oatmeal rarely causes allergies, but in order to avoid unpleasant surprises, it is advisable to first apply a small amount of funds on the wrist and wait about a quarter of an hour. If during this time you have not experienced any discomfort, you can safely scrub your entire face, excluding the area around the eyes.

Effective Homemade Recipes

With regular use, a natural face scrub with oatmeal at home allows you to remove dead skin particles of the epidermis, get rid of acne and blackheads, and also give the skin a lighter and even tone. Select additional components for flakes should be in accordance with the condition of the skin.

Anti-inflammatory peeling

To cure inflamed skin prone to frequent rashes, a simple remedy consisting of oatmeal and milk will help. Another component of the scrub, which is desirable to purchase in a pharmacy, is liquid vitamin A, sold in the form of capsules or a concentrated solution called Retinol Acetate. When choosing a drug, give preference to a solution containing 8.6% retinol - for cosmetic use, it is the most appropriate.

You will need:

  • 20 grams of oatmeal;
  • 5 ml of vitamin A;
  • 30 ml milk.

Cooking

  1. Grind oatmeal in a blender.
  2. Heat the milk to a temperature of 35 degrees and pour into the oatmeal.
  3. Add retinol to the mixture, stir and, gently massaging, apply to the entire face or to particularly problematic areas.

You need to wash off the scrub without using foam or soap, and after washing it is advisable to wipe your face or chamomile.

Recipe for blackheads

If you're worried about clogged pores, add regular baking soda to your homemade scrub. In addition to cleansing, this tool will give the face a lighter tone and visually rejuvenate it.

You will need:

  • 10 grams of oatmeal;
  • 5 grams of baking soda;
  • 20 ml of boiling water.

Cooking

  1. Dissolve baking soda in boiling water.
  2. Pour the ground oatmeal with the resulting solution and leave for 10 minutes.
  3. Mix the gruel of oatmeal and baking soda, and then gently massage your face, paying special attention to problem areas.

After the procedure, rinse your face with cool water and apply a moisturizer.

Dry skin remedy

Insoluble coffee lovers can delicately cleanse “capricious” dry skin with a homemade scrub that does not cause irritation and does not cause unnecessary harm to epidermal cells.

You will need:

  • 20 grams of coffee grounds;
  • 20 grams of sour cream with a fat content of 20%;
  • 20 grams of oatmeal.

Cooking

  1. Grind oatmeal in a coffee grinder or blender.
  2. Add coffee grounds and fat sour cream to the cereal.
  3. Stir the products and, gently massaging, spread the mixture over the face.

If the skin is very dry, after the procedure, you can additionally apply a nourishing mask on it.

Oily skin cleansing

An oatmeal scrub with lemon juice is able to effectively clean the face, absorbing excess oil and cleansing the pores.

You will need:

  • 1 egg white;
  • 10 grams of oatmeal;
  • 1 slice of lemon;
  • 2 grams of salt.

Cooking

  1. Beat the egg white and mix it with the oatmeal.
  2. Squeeze about 5 ml of juice from the lemon slice and add to the other ingredients.
  3. Put a little salt in the product and stir.

The use of scrub 1-2 times a week helps to normalize the activity of the sebaceous glands, and also produces a slight whitening effect.

Scrub for sensitive face

It can be difficult for owners of skin with hypersensitivity to choose a cleansing cosmetic product that will not cause irritation and redness on the skin. If your face also reacts sharply to temperature changes, ultraviolet radiation and other external signs, try regularly “pampering” it with a soft oatmeal-honey scrub.

You will need:

  • 1 egg;
  • 10 grams of honey;
  • 10 grams of oatmeal.

Cooking

  1. Grind the flakes in a coffee grinder (you can immediately take oatmeal).
  2. Beat the egg lightly and mix with warmed honey.
  3. Add oatmeal to mixture and stir.

Gently massage the skin with the product for about 3 minutes, without pressing or stretching the face. After treatment, leave the scrub for another 3 minutes, and then wash with warm water.

Women's opinions

To make a decision in favor of this or that home remedy, reviews of girls who share their experience regarding skin care often help. Here is what they write about natural oatmeal scrubs.

  • Inga (28 years old, Balashikha): “I make an oatmeal scrub twice a week. After it, the skin is soft, matte, black dots on the nose and excess fat disappear.
  • Sofia (34 years old, Kirov): “Since adolescence, once a week I wash my face with oatmeal, mixing ground cereal with a little warm water. The face is healthy, velvety, and acne disappears.
  • Tatyana (38 years old, Novoulyanovsk): “Oatmeal scrub helped me get rid of inflammation and oily skin. In my opinion, this is one of the best home remedies."

As you can see, many women find an oatmeal face scrub at home to be a great way to exfoliate their skin. Try and use this simple natural remedy, choosing a recipe according to your type of epidermis.

Oatmeal is rich in various beneficial substances. It has a positive effect on digestion, removes toxins and toxins from the body, strengthens the immune system and the heart system, and helps in the fight against excess weight. In addition to the use of cereals for food, it can be used as a cosmetic product, which remarkably cleanses and rejuvenates the skin. For example, homemade scrubs are made from oatmeal. Consider recipes with this product and their benefits.

Let's see what substances are contained in oatmeal, what makes it so healing for the epidermis?

  • Polysaccharides. Natural moisturizers.
  • Antioxidants. Protect the skin and rejuvenate it.
  • B vitamins. They affect the complexion, prevent skin aging and protect it from external factors.
  • Vitamin RR. Improves the condition of the skin of the face.
  • Biotin. The lack of this vitamin is expressed in dryness, peeling, the appearance of inflammation and rashes.
  • Vitamin C. Very important for the skin: it stimulates the production of collagen, which maintains elasticity. Ascorbic acid promotes rejuvenation, and if it is lacking in the body, the skin will age and sag faster. In addition, vitamin C has a protective and regenerating effect.
  • Vitamin E. It also has a powerful anti-aging effect, smoothes wrinkles and makes the skin more elastic and toned. Additionally protects it from sunlight.
  • Thiamine. Another helper in the fight against aging.
  • Retinol. Responsible for youthful and healthy appearance of the skin. It will make it smooth, elastic, improve blood circulation.
  • Zinc. It is very useful for problem skin: it cleanses it, relieves inflammation, dries out acne.
  • Silicon. Fights dryness, flaking, as well as pimples and rashes.

Many of these vitamins and substances are found in popular anti-aging and anti-acne products. At home, you can even make powder, soap and bath bombs. Reviews of women who have tried such cosmetics on themselves are positive. Today we will consider recipes for scrubs from this cereal.

The effect of oatmeal scrub, contraindications

What result can you expect with homemade oatmeal products:

  • hydration. It is necessary for both dry and oily skin;
  • rejuvenation: porridge helps smooth out wrinkles, increase skin elasticity and tone;
  • with regular use of oatmeal scrub, itching, rash and dry skin will not bother you;
  • inflammation and irritation disappear;
  • getting rid of acne;
  • normalization of sebum secretion. Oily sheen passes;
  • pore cleansing. Oatmeal is suitable for those who suffer from blackheads;
  • complexion will become fresher and healthier.

That is, oatmeal scrub is indicated for people with any type of skin and will help in the fight against various problems. What are his contraindications?

Any type of scrub is undesirable if you have:

  • too sensitive skin;
  • there is dermatitis, psoriasis or other dermatological diseases on the face;
  • blood vessels are close to the skin (rosacea);
  • burns or wounds on the face;
  • fresh tan.

The particles in the scrub can be harmful, so it is better to refrain from using it if you have very problematic skin.

Best Oatmeal Scrub Recipes

1. Anti-aging scrub at home.

Ingredients:

  • oatmeal - 2 tbsp. l.;
  • sea ​​salt - 1 tsp;
  • dry milk - 0.5 tbsp.;
  • fresh milk - 0.5 tbsp.;
  • orange essential oil (others can be optional) - 2-3 drops.

Cooking:

  • Milk must be heated to approximately 50 °.
  • Add all other ingredients to it and mix thoroughly.
  • Leave this mixture for 30 minutes. Then you can apply on the face.

Rub the scrub for 1-3 minutes with light movements. Then rinse and be sure to spread a nourishing cream. Use this homemade scrub once a week for oily skin and once every 2 weeks for dry skin. Effect: rejuvenation, smoothing wrinkles, increasing elasticity.

2. Oatmeal scrub for aging skin.

Ingredients:

  • Olive oil - 20 ml.
  • Fatty milk - 20 ml.
  • Honey - 30 ml.
  • Oatmeal - 2 tbsp. l.

Cooking:

  • Warm milk and honey. Add oatmeal and oil to them, mix well.
  • Leave the mixture for 10 minutes, then use.

Apply the scrub on your face and massage for 3 minutes. Wash off with warm water. This remedy perfectly nourishes the skin, tightens it, exfoliates dead cells and improves the general condition, while honey relieves inflammation and swelling.

3. Nourishing scrub with grape juice.

  • Oatmeal - 1 tbsp. l. with a hill.
  • Grapes of sweet varieties - 3 berries.
  • Boiled water.
  • Take out the seeds from the grapes, ceiling it.
  • Mix berries with cereal and pour warm water. It should turn out gruel.
  • Cover everything with a lid and let it brew for 5 minutes.

Apply the scrub with massage movements, then leave it on the face for a couple of minutes and rinse with warm water. Such a tool well tones and nourishes the skin, additionally cleansing it.

4. Recipe for oily skin.

Eliminates oily sheen and treats acne.

You will need:

  • Oatmeal - 1 tbsp. l.
  • Rice - 1 s. l.
  • Kefir or yogurt - 1 tbsp. l.

How to cook:

  • Grains need to be ground (in a blender or coffee grinder).
  • Add kefir or yogurt to this flour to make a gruel.

Gently apply the scrub on your face, leave it for a couple of minutes and rinse.

5. Scrub for problem skin.

Ingredients:

  • 2 tbsp. l. oatmeal.
  • 2 tbsp. l. Aloe juice.
  • Brown sugar - 1 tbsp. l.
  • 1 tsp lemon juice.

The recipe is simple: mix all the products, if necessary, add a little boiling water to get a homogeneous mixture. Massage your face for 2-3 minutes. Then wash and apply a nourishing cream. This scrub will help to cope with acne and inflammation on the skin, cleanse the pores.

6. Moisturizing oatmeal facial scrub.

  • 1 tsp rosehip oil.
  • Argan oil - 1 tsp
  • Fresh cucumber.
  • Oatmeal - a couple of tablespoons.
  • Milk.

Cooking:

  • Peel half of a fresh cucumber and grate it.
  • Add oils and cereals to it.
  • Pour in milk until the mixture thickens. Cover it with a lid and let it sit for 7 minutes.

Very good for dry skin.

7. Scrub cleansing and anti-inflammatory.

Ingredients:

  • Honey - 1 tbsp. l.
  • Apple cider vinegar - 1 tbsp. l.
  • Almond nuts - 30 g.
  • Oatmeal - 3 tbsp. l.
  • Grind nuts.
  • Add flour, vinegar and honey to them, pour boiled water until a pasty mixture is obtained.

Peel for 5 minutes, then wash and moisturize your face with cream. Use it if you have oily, problematic skin and enlarged pores.

8. Scrub soap.

There is a wonderful way to save time - this is a scrub soap. To make it at home, you will need:

  • Soap base or baby soap - 100 g.
  • Peach kernel oil - 1 tsp
  • Jojoba oil - half a teaspoon.
  • Oatmeal - 3 tbsp. l.
  • 1 spoon of sour cream.
  • Essential oil with your favorite scent - 10 drops.

Cooking:

  • The soap base must be melted. To do this, cut it into small cubes and put it in a water bath (or microwave). It is important to take it off the heat before boiling!
  • While stirring, add sour cream. It should be warm, and not just from the refrigerator.
  • Stirring constantly, pour in the oils.
  • At the end, throw in oatmeal.
  • It is necessary to allow the mass to thicken a little and pour it into molds, greased with oil. Then put them in the refrigerator.
  • When the soap is completely hardened (it will take 2-3 weeks), you can take it out and use it for washing.

This soap is suitable for both oily and dry skin. It cleans pores, exfoliates and nourishes at the same time.

Scrub Tips

To make the effect better, remember a few rules:

  • Before the procedure, it is necessary to open the pores. For this, a steam bath with herbs (chamomile or mint) is suitable. You can also do warm compresses.
  • Oatmeal scrub should be applied carefully so as not to injure the skin. Follow massage lines.
  • The area around the eyes should not be touched.
  • If you have oily skin - keep the composition on your face for 3 minutes, and if you have dry skin - no more than one.
  • Fresh mix must be used.
  • Wash with warm water, then moisturize the skin with cream.

With a homemade oat scrub, you can cleanse not only the face, but the whole body. Basically, all recipes with oatmeal are very simple and done quickly. Reviews of such funds speak of their real benefits. So why not try?

Truth and beauty have always been the main thing in human life, and in general on earth.

A. P. Chekhov

What should be the skin? Clean, smooth, tight. This is not so difficult to achieve, complex care is needed for it. Good creams, masks are not enough for full-fledged care. The skin needs cleansing. Deep, without causing allergies, irritations. One of the best remedies is an oatmeal scrub.

Why is oatmeal scrub so good?

This tool is perfect. It is suitable for absolutely any skin, even hypersensitive. Oat flakes are a unique source of fiber, as well as the most important substances for our body:

Substances Components What is given to the skin
fatty acid nicotine
pantothenic
normalize metabolism, take part in the synthesis of tissues, protecting them from infections
vitamins A, E, K, group B increase protective functions, smooth the epidermis, whiten, increase the amount of ceramides
minerals cobalt, sulfur, phosphorus, copper, zinc, sodium, potassium, manganese, etc. neutralize toxins, increase oxygen content in cells, regenerate them
antioxidants phytic acid reduces inflammation, fights pigment spots
amino acids lysine, tryptophan moisturize the skin, make its cells strong, restore tissues, soothe irritations

Unpretentious in appearance, ordinary oatmeal is actively involved in all the most important processes in our body: regeneration, restoration, hydration, softening. Improvements on your face will appear immediately after the first cleansing with such a peeling. But in order for the oatmeal face scrub to bring the desired result, the procedure must be carried out correctly:

  1. Before the procedure, warm your face well with a steam bath.
  2. Scrubbing movements must be made soft, following the massage lines.
  3. Do not treat the area around the eyes while scrubbing.
  4. Don't forget about the neckline.
  5. Treat the surface of the skin for about five minutes.
  6. After scrubbing, leave the mixture on the skin, hold for 3-4 minutes.
  7. Finish off with a moisturizer.

Oatmeal face scrub at home is prepared in just a few minutes, and lasts much longer. All the necessary ingredients live in any thrifty housewife in the kitchen.

Best Recipes

Remove inflammation, clean the face from acne

  • Oatmeal Cane Sugar Facial Scrub. For the mixture, you need to take oatmeal (2 tablespoons), brown sugar (15 g), Aloe juice (40 ml), lemon juice (1 teaspoon).
  • Honey salt scrub. The composition includes oatmeal (1 tablespoon), liquid honey (6 ml), fine table salt (5 g), (17 g).

We clean the face from comedones (from black dots)

  • Almond scrub. Finely grind almonds (1 tablespoon), then add it to oatmeal (25 g), honey and Aloe juice (5 ml each). If the composition is too thick, dilute with warm water.
  • Egg scrub. Mix 1/2 tbsp. tablespoons of oatmeal and ground nuts (any). Mix with egg white, kefir (18 ml) if the skin is oily or egg yolk, sour cream (18 ml).

Whiten the face, remove age spots

  • Oatmeal Facial Scrub with Cucumber. Grate one fresh cucumber (1/2 tablespoon) and add oatmeal flakes (16 g) to it. If the skin is oily, add a little oatmeal or wheat flour (1 teaspoon) to the mixture.
  • lemon scrub. Mix ground oatmeal flakes (25 g) with lemon juice (1 teaspoon), low-fat kefir or yogurt (12 ml).

Moisturize and saturate the face with moisture

  • Oatmeal scrub with baking soda. Mix baking soda and oatmeal (1 tablespoon each). The mixture in a sealed container should be infused for 5 minutes. When the mass becomes pasty, the scrub is ready.
  • Rosehip scrub. Grind fresh cucumber (40 gr), mix it with rosehip oil, argan oil (6 ml each). Add oatmeal (2 tablespoons) and milk (16 ml) to the mixture. Mix thoroughly, leave for 7 minutes, let the flakes swell properly .

If you have a catastrophically little time to constantly engage in the manufacture of peeling mass, you can create a special scrub soap. You can use it every other day, like a regular peeling.

Scrub soap with oatmeal classic

Scrub-soap with oatmeal is perfect for those who have little free time.

Ingredients:

  • Transparent soap base 100 gr
  • Any essential oils 10 drops
  • Sour cream 25% fat 10 gr
  • Peach kernel oil 5 ml
  • ½ teaspoon
  • Oat flakes

We manufacture:

Cut the soap base into small cubes. We heat them in the microwave (or in a steam bath). Don't boil! When boiled, all useful properties go away.

  1. We interfere with the base with a wooden stick, gradually (with stirring) add sour cream (it needs to be slightly warmed up so that lumps do not turn out).
  2. After a few minutes (when the base has cooled slightly), add (not forgetting to stir constantly) jojoba oils, peach pits, then essential oils.
  3. We add ground oatmeal to our mixture. We mix everything very carefully.
  4. Pour the mass into a pre-prepared mold for soap, then place it in the refrigerator.

There are many ways to make an oatmeal scrub for your face at home. Leaving only the soap base with oatmeal unchanged. Add coffee beans or salt for a deeper cleansing, milk powder for a drying effect, cucumber mass or lemon juice for whitening. You can make colored soap by introducing natural dyes into the base. Experiment!

The desire of any woman is to always look irresistible. To do this, they buy outfits and use decorative cosmetics. However, first of all, you should take care of your face. Healthy and well-groomed skin is the key to beauty, the basis for creating any image.

Proper facial care primarily includes a cleansing procedure. In addition to using gels and foams for washing, you should periodically carry out deeper cleaning with scrubs. An oatmeal face scrub is great for cleansing.

Features and Benefits

When choosing beauty products, the fair sex often spend a lot of time and money, sometimes not thinking about what kind of miracle cure they always have at hand - after all, there is hardly a hostess who does not have a box of oatmeal at home.

There are many useful substances in oatmeal: vitamins, microelements and macroelements, which have a beneficial effect on the body not only when taken orally, but are also necessary for external effects on the skin. You will appreciate the first use of the scrub - the skin is smoothed, becomes velvety to the touch, the pore size is reduced, there are fewer black dots.

It only takes a few minutes to prepare and is suitable for all skin types. It can be used both for oily skin, prone to inflammation, and for very dry, prone to peeling. It is easy to add other ingredients to the scrub that enhance its effect and are suitable for your skin type and condition.

Oatmeal is a natural natural product without impurities and preservatives, so it is hypoallergenic and safe for the preparation and use of cosmetics at home.

It should also be added that oatmeal can be purchased at any grocery store at a price that is almost invisible to your budget.

Useful material

The face is the most exposed area of ​​the body, and it is affected by adverse environmental factors, so it especially needs nutrition and protection. The substances contained in oatmeal best meet these needs.

  • Oatmeal is rich in vitamins. One of the most important vitamins needed to maintain youthful and beautiful skin is vitamin A, which is an antioxidant. It is responsible for smoothness, lack of dryness, peeling and inflammation, has a wound healing effect.
  • Vitamin E, which is also an antioxidant, helps protect against ultraviolet radiation and slows down aging.
  • B vitamins support the function of protection, help to even out the relief, prevent dehydration, neutralize toxins, and improve complexion.
  • Microelements and macroelements saturate cells with oxygen, start regeneration processes in the epidermis and accelerate metabolic processes.
  • Zinc and selenium actively fight acne.
  • Magnesium maintains skin tone, makes it supple and elastic.

Terms of use

Before using the scrub, the face should be cleaned with cosmetic milk or washing gel and steamed. Healing herbs can be added to the steam bath.

The prepared composition is applied to the face and the skin is treated with massaging circular movements for several minutes. Be sure to consider the direction of the massage lines. It will be useful to process the neckline. But scrubs are not used around the eyes. After scrubbing, the composition should be left on the face for a few more minutes, then rinse with cool water.

After the procedure, the skin can be moisturized with a cream suitable for its type.

The scrubbing procedure is best done in the evening, before going to bed - immediately after deep cleansing, the skin will be more exposed to sunlight.

Do not use scrubs if there are wounds or pustular rashes on the face - in this case, you risk spreading the infection to larger areas.

Oat bran cleansing is a wonderful effective procedure, but it should not be abused. For oily skin, it is used 2 times a week, for dry skin, once is enough.

Also, do not prepare large amounts of scrub mixtures and then store them for a long time - prepare the mixture immediately before use.

Recipes

Hercules-based scrubs are easy to prepare. First you need to grind the cereal. This can be done in a coffee grinder, blender, or grind by hand.

The easiest scrub is obtained if the resulting flour is diluted with warm water. It can be used on any skin type. With dry skin, water can be replaced with milk, and with oily skin - with kefir.

For deep cleansing of pores and getting rid of blackheads, grind a few almonds and a tablespoon of flakes, then stir them with a teaspoon of liquid honey. For dry skin, add a spoonful of sour cream or egg yolk instead of honey.

This wonderful recipe is suitable for anyone who is not allergic to these products.

Excellent cleansing properties will receive a composition in which a pinch of salt or sugar is added.

For oily skin, flakes can be mixed with wheat flour or starch.

Anti-inflammatory properties can be given by adding aloe juice or a few drops of tea tree oil.

To give a whitening effect to the prepared mixture, you can add chopped cucumber or a few drops of lemon juice.

The composition can be made tonic by mashing a few grapes, after removing the seeds, with crushed flakes and adding warm water.

Scrubs from the store

If for some reason you cannot make a scrub at home, then you can turn to products from the store. They provide a wide selection of this cosmetic product.

There are many manufacturers on the modern market, but facial care should be trusted to the most worthy and reliable. And it doesn't have to be a very expensive brand.

The tool improves skin breathing, stimulates metabolic processes in it. With regular use, it becomes smooth and elastic, its elasticity and tone increase. At the same time, the product saturates with vitamins and microelements, moisturizes and rejuvenates, as it promotes regeneration processes.

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