Oatmeal facial scrub: benefits and harms, recipes and rules for use. Oatmeal face scrub Oatmeal face scrub

Truth and beauty have always been the main thing in human life, and in general on earth.
A. P. Chekhov

What should be the skin? Clean, smooth, tight. This is not so difficult to achieve, complex care is needed for it. Good creams, masks are not enough for full-fledged care. The skin needs cleansing. Deep, without causing allergies, irritations. One of the best remedies is an oatmeal scrub.

Why is oatmeal scrub so good?

This tool is perfect. It is suitable for absolutely any skin, even hypersensitive. Oat flakes are a unique source of fiber, as well as the most important substances for our body:

Substances	Components	What is given to the skin
fatty acid	nicotine pantothenic	normalize metabolism, take part in the synthesis of tissues, protecting them from infections
vitamins	A, E, K, group B	increase protective functions, smooth the epidermis, whiten, increase the amount of ceramides
minerals	cobalt, sulfur, phosphorus, copper, zinc, sodium, potassium, manganese, etc.	neutralize toxins, increase oxygen content in cells, regenerate them
antioxidants	phytic acid	reduces inflammation, fights pigment spots
amino acids	lysine, tryptophan	moisturize the skin, make its cells strong, restore tissues, soothe irritations

Unpretentious in appearance, ordinary oatmeal is actively involved in all the most important processes in our body: regeneration, restoration, hydration, softening. Improvements on your face will appear immediately after the first cleansing with such a peeling. But in order for the oatmeal face scrub to bring the desired result, the procedure must be carried out correctly:

Before the procedure, warm your face well with a steam bath.
Scrubbing movements must be made soft, following the massage lines.
Do not treat the area around the eyes while scrubbing.
Don't forget about the neckline.
Treat the surface of the skin for about five minutes.
After scrubbing, leave the mixture on the skin, hold for 3-4 minutes.
Finish off with a moisturizer.

Oatmeal face scrub at home is prepared in just a few minutes, and lasts much longer. All the necessary ingredients live in any thrifty housewife in the kitchen.

Best Recipes

Remove inflammation, clean the face from acne

Oatmeal Cane Sugar Facial Scrub. For the mixture, you need to take oatmeal (2 tablespoons), brown sugar (15 g), Aloe juice (40 ml), lemon juice (1 teaspoon).
Honey salt scrub. The composition includes oatmeal (1 tablespoon), liquid honey (6 ml), fine table salt (5 g), (17 g).

We clean the face from comedones (from black dots)

Almond scrub. Finely grind almonds (1 tablespoon), then add it to oatmeal (25 g), honey and Aloe juice (5 ml each). If the composition is too thick, dilute with warm water.
Egg scrub. Mix 1/2 tbsp. tablespoons of oatmeal and ground nuts (any). Mix with egg white, kefir (18 ml) if the skin is oily or egg yolk, sour cream (18 ml).

Whiten the face, remove age spots

Oatmeal Facial Scrub with Cucumber. Grate one fresh cucumber (1/2 tablespoon) and add oatmeal flakes (16 g) to it. If the skin is oily, add a little oatmeal or wheat flour (1 teaspoon) to the mixture.
lemon scrub. Mix ground oatmeal flakes (25 g) with lemon juice (1 teaspoon), low-fat kefir or yogurt (12 ml).

Moisturize and saturate the face with moisture

Oatmeal scrub with baking soda. Mix baking soda and oatmeal (1 tablespoon each). The mixture in a sealed container should be infused for 5 minutes. When the mass becomes pasty, the scrub is ready.
Rosehip scrub. Grind fresh cucumber (40 gr), mix it with rosehip oil, argan oil (6 ml each). Add oatmeal (2 tablespoons) and milk (16 ml) to the mixture. Mix thoroughly, leave for 7 minutes, let the flakes swell properly .

If you have a catastrophically little time to constantly engage in the manufacture of peeling mass, you can create a special scrub soap. You can use it every other day, like a regular peeling.

Scrub soap with oatmeal classic

Scrub-soap with oatmeal is perfect for those who have little free time.

Ingredients:

Transparent soap base 100 gr
Any essential oils 10 drops
Sour cream 25% fat 10 gr
Peach kernel oil 5 ml
½ teaspoon
Cereals

We manufacture:

Cut the soap base into small cubes. We heat them in the microwave (or in a steam bath). Don't boil! When boiled, all useful properties go away.

We interfere with the base with a wooden stick, gradually (with stirring) add sour cream (it needs to be slightly warmed up so that lumps do not turn out).
After a few minutes (when the base has cooled slightly), add (not forgetting to stir constantly) jojoba oils, peach pits, then essential oils.
We add ground oatmeal to our mixture. We mix everything very carefully.
Pour the mass into a pre-prepared mold for soap, then place it in the refrigerator.

There are many ways to make an oatmeal scrub for your face at home. Leaving only the soap base with oatmeal unchanged. Add coffee beans or salt for a deeper cleansing, milk powder for a drying effect, cucumber mass or lemon juice for whitening. You can make colored soap by introducing natural dyes into the base. Experiment!

In this article you will find popular recipes for making oatmeal scrubs for homemade face cleansing. with any type of skin. The importance of home skin care treatments using scrubs and different peeling methods cannot be overestimated. Even normal-type skin from time to time needs to exfoliate dead cells that form a layer of keratinized scales on the face. Home cleaning of the face with a scrub helps to get rid of the constant peeling of dry skin, improves the condition of oily skin with an unpleasant greasy sheen.

In previous articles, we have posted the best recipes for scrub masks from coffee grounds or ground coffee beans, with which you can prepare effective products at home with abrasive coffee particles for exfoliation and an emollient base made from natural ingredients. But not always cleansing coffee scrubs can be used to improve the condition, for example, problematic combination skin or very thin aging skin in adulthood.

Cleansers that are very effective and, at the same time, gentle on thin or problematic skin include oatmeal scrub. Abrasive particles from ground oatmeal (for example, "Hercules"), which are part of the scrub, very delicately exfoliate keratinized scales, draw out dirt and residual secretions from the ducts of the sebaceous glands, without causing irritation or severe redness. The composition of the oatmeal scrub also includes a softening base made from natural products. You can choose the components for an emollient base for your skin type with anti-aging, anti-inflammatory, cleansing or whitening properties. At the same time, any oatmeal scrub for cleaning the face from keratinized epithelium flakes has both moisturizing and nourishing properties.

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♦ BENEFITS OF OAT SCRUBS FOR FACE SKIN

It is known that the composition of the softening base of the scrub includes natural ingredients rich in all the necessary nutrients to nourish and moisturize the skin. But oatmeal itself contains a large amount of useful vitamins, minerals, trace elements and other substances that improve the condition of the skin;

The composition of oatmeal includes folic acid and vitamins from group B (B1, B2, B3, B6, B9), which help restore the protective water-lipid barrier, accelerate the regeneration of the skin;

Oatmeal is rich in such a powerful antioxidant as selenium. Selenium improves the absorption of vitamin E and reduces the amount of free radicals, which significantly slows down the aging process of the skin, protects against the appearance of wrinkles;

Oatmeal contains phytic acid, which helps moisturize the skin, helps improve complexion and has a rejuvenating effect on the structure of the skin;

Abrasive scrub particles gently exfoliate the stratum corneum. But oatmeal has another very useful property for cleansing the skin - this natural absorbent literally draws dirt and sebum residues from the pores. Regular use of a homemade scrub mask helps to quickly get rid of comedones (blackheads) and even successfully eliminates closed milia (whiteheads, blackheads);

Oatmeal goes well with a variety of natural ingredients, and you will definitely be able to choose a recipe with which you can quickly prepare a scrub at home from improvised products. Oatmeal, together with all the components of the scrub, has a complex effect on all layers of the skin, improving its condition and protective functions.

♦ TIPS FOR PREPARING AND APPLICATION OF OATMEAL SCRUB

➊ It is advisable to apply the scrub in the evening before going to bed. In any case, it is not advisable to go outside earlier than 2 hours after the procedure, since the protective water-lipid layer after treatment with abrasive particles does not have time to recover quickly and exposure to ultraviolet rays on the skin during this period is unsafe;

➋ Scrub is applied to clean skin of the face and neck. Before the procedure, carefully remove makeup and accumulated dirt from the face with a foaming gel, milk or foam. Then you need to rinse your face with soft settled water (the best options are mineral water, melt or spring water) at room temperature;

➌ It is useful before applying the scrub to expand the pores with hot compresses or a water bath. A water bath can be made from a decoction of medicinal herbs (chamomile, sage, mint) - just hold your face for a few minutes over a saucepan with steam from boiling water. At this point, the scrub should already be prepared according to the selected recipe. If you have dry or aging skin, then it is advisable to add oatmeal to milk, and if oily or combination, then to pure water (if the recipe does not include the use of other liquid components);

➍ so, we apply the prepared scrub on the face and begin to massage with fingertips from the bridge of the nose along the superciliary arches to the temples, then to the hairline, from the middle of the face to the ears. We especially carefully massage the nose, chin, forehead, where there are many keratinized scales of the epithelium. Additionally, apply the scrub on the neck and décolleté. It is enough to massage the skin for 3-4 minutes. After that, you can leave the product on the skin as a nourishing mask, and after 10-15 minutes, thoroughly rinse everything with clean warm water. Do not wipe your face after washing, but gently blot with a soft towel;

➎ it remains to apply your evening cream with moisturizing, skin-soothing properties to the skin of the face, neck, décolleté. In adulthood, it is useful to alternate the use of scrub masks with anti-aging and (if required) whitening the skin from age spots. An oatmeal scrub is considered a gentle exfoliator, but it is not advisable to use it more than once a week for dry skin and more than 2 times a week for oily or combination skin.

♦ VERSATILE oatmeal scrub recipes

Oatmeal Scrub Recipe #1:

What is included:

1 egg yolk;

1 teaspoon of olive oil;

2 teaspoons of aloe juice.

Preparation and application:

A gentle exfoliator for dry and aging skin. Grind oatmeal in a coffee grinder, mix with the yolk in a bowl. Peel the aloe leaf from the skin and the yellowish subcutaneous layer, squeeze the juice from the pulp through gauze. Add olive oil to the bowl and mix until smooth. Apply to the skin with massage in circular motions for several minutes, then leave on the face as a nourishing mask and after 10 minutes wash with clean soft water.

Oatmeal Scrub Recipe #2:

What is included:

2 teaspoons ground oatmeal;

1 egg white;

1 teaspoon liquid honey.

Preparation and application:

Great scrub mask for oily and combination skin. Grind oatmeal in a coffee grinder and stir in a bowl of apple cider vinegar. Carefully separate the protein from the yolk and add the protein and honey to the bowl. Mix until smooth and apply on the face with massage in circular motions. After exfoliating the scales, leave on the face as a mask for 15 minutes, then rinse with warm soft water.

♦ BEST HOMEMADE SCRUB RECIPES

♦ EFFECT FROM THE USE OF OAT SCRUB

photo: effect before and after applying oatmeal scrub

♦ VIDEO MATERIALS

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An oatmeal scrub is a great way to care for the dermis, making it look soft, tender and pleasant to the touch. Any woman, using this wonderful mixture of natural and healthy ingredients, will immediately feel a pronounced positive effect.

Oatmeal is famous for its absorbent properties. First of all, the use of this cereal helps to quickly eliminate toxins and improve metabolism, so there is no better way to maintain healthy skin.

Usually, flakes, flour and oat bran are used for cosmetic procedures. The components included in this cereal contribute to the active exfoliation of the stratum corneum.

Let's take a closer look at what properties make oatmeal scrubs so beneficial:

Clears pores.
Returns tone.
Maintains water balance.
Reduces scars and post-acne.
Improves blood microcirculation.
Reduces puffiness.
Eliminates wrinkles.
Promotes skin regeneration.
Relieves pimples and blackheads.
Prevents dry skin problems.

Contraindications to the use of oatmeal scrub

Oat scrubs, despite their natural origin, do not always have a beneficial effect on the condition of the dermis. The fact is that oat grains contain small coarse particles. They can damage and irritate very thin and hypersensitive skin.

Oatmeal scrub, like any other cosmetics, has certain limitations in use. It is necessary to remember the following contraindications:

Excessive sensitivity of the epidermis.
Various skin diseases in the period of exacerbation.
Wounds, scratches and cuts.
Burns and sores.
Rosacea and couperose.
Various venous diseases.
Fresh pronounced tan.

If a person is prone to allergies, some oatmeal-based products should be used with caution. Therefore, before using the scrub, do not forget to test on the inner crook of the elbow or on the skin behind the ear.

What are the benefits of oatmeal. Composition and application

Oatmeal can be used for various types of epidermis, as it is versatile and easy to use. The product is incredibly popular in home cosmetology, as oat treatments can be used for quite a long time. Oat grain has a huge nutritional value, which could not go unnoticed by cosmetologists.

Let's take a closer look at what makes oats useful:

Selenium. This component is considered an antioxidant. Selenium slows down the aging process and tissue ptosis.
Phytic acid. This substance nourishes, makes the dermis even, smooth and young. Without phytic acid, the skin of the face loses its elasticity and becomes dry.
Zinc. Oats contain a huge amount of this trace element, which helps to normalize hormone levels. With constant use, there is a decrease in the total number of acne, blackheads and other inflammatory elements.
Vitamin E. Tocopherol has pronounced tonic and rejuvenating properties.
B vitamins. This substance perfectly protects and promotes the restoration of damaged cells.
Polysaccharides. Essential for dehydrated thinned skin. These beneficial substances prevent early tissue ptosis.

Homemade oatmeal face scrub. Best Recipes

Milk perfectly nourishes and moisturizes the skin, so it is used with great success in combination with oat ingredients to increase the effectiveness of home skin care procedures.

Recipes for oat milk facial scrubs

Recipe with warm milk.

Take 4 tablespoons of oatmeal. Pour in a small amount of warm milk. Let it brew for 20 minutes and apply the scrub composition to the epidermis. Massage the skin on your face with your fingertips. Leave on for 5-7 minutes and then remove with a tissue.

Recipe with sour milk.

Take a couple of tablespoons of rice flour or grind 4 tablespoons of rice in a coffee grinder. Mix it with a couple of tablespoons of hercules. Enter fatty acidified milk. Apply to the dermis with vigorous movements and leave for 5 minutes. Wash off with moderately hot water.

Powdered milk recipe.

Pour 3 tablespoons of oatmeal into a cup. Add a couple of tablespoons of powdered milk to the porridge. Thin the mixture with slightly warmed milk to a mushy texture. Apply the scrub to the skin. Leave for 5 minutes. Remove with plain cool water.

Recipe with milk and olive oil.

This method not only perfectly exfoliates dead cells, but also nourishes the tissues. This scrub is suitable for women after 35 years of age, when the epidermis begins to lose tone and turgor. Pour a handful of oats into a cup, 2 tablespoons of whole fat milk, add olive oil. Add 4 tablespoons of warm light honey. Spread on the surface of the face and gently massage. Leave for 3 minutes. Wash off with warm water.

Recipe with milk and sea salt.

To make a scrub composition to combat loose skin, you need to combine with a couple of tablespoons of oatmeal, a quarter cup of warm milk, half a cup of powdered milk and half a teaspoon of salt, preferably sea salt. The mixture should stand for at least half an hour. For greater effect, add a few drops of your favorite essential oil.

Scrub recipes with oatmeal and honey for oily and problem skin

Honey is an excellent product not only for strengthening the immune system and normalizing the work of all human systems, but also for restoring and regenerating the skin.

Recipe with tea tree oil.

This mixture is characterized by a pronounced antibacterial effect on the skin.

In one cup, mix a couple of large spoons of oatmeal, one teaspoon of aloe pulp, fresh juice and one teaspoon of honey. Dilute the resulting mass with boiled water and 5 drops of tea tree cosmetic oil. This scrub very gently cleanses the skin and reduces minor inflammation.

Aloe Recipe.

This composition is perfect for young girls with oily and porous skin prone to scarring. It is necessary to clean 3 leaves of aloe and introduce the crushed pulp into a couple of tablespoons of oat flakes. Add 3 tablespoons of warm honey and 3 drops of tea tree essential oil. Stir the mixture and spread it over the surface of the skin. Knead the epidermis for 3-8 minutes. Wash off with warm water.

How to make a refreshing oatmeal scrub with vegetables?

In addition to honey, oatmeal goes well with natural fruits and vegetables. We offer the best vegetable-based scrub recipes:

tomato scrub

Great for people with oily skin types. Take one ripe tomato and finely chop. Hercules infused with warm sour milk is combined with chopped tomato. The finished composition is distributed clockwise and washed off after 5 minutes.

with cucumber

Ideal for the thin delicate area around the eyes and mouth. Grate half a cucumber and mix it with oatmeal. Add natural yogurt or cream. To achieve the best effect, experts recommend adding a few drops of essential rose oil. Apply the scrub on your face, keep it for a few minutes, and then rinse well.

Recipe for rice and oatmeal scrub for blackheads

The recipe is ideal for those who want to mattify overly shiny skin and clear clogged pores.

To make a scrub, take rice and oatmeal. The volume of ingredients should be the same. Add low-fat liquid sour cream to a thick paste. Apply the scrub with kneading movements and hold for a while. After the procedure, the scrubbing mixture must be washed off with moderately hot water.

whitening raspberry oatmeal scrub recipe

Crush a handful of fresh ripe raspberries with a fork. Connect the berry with the hercules. Add a couple of drops of lemon oil. Let stand for 15 minutes. Spread on the skin and wait 10 minutes. Wash off with warm water.

To keep your skin young and healthy for as long as possible, you need to cleanse it regularly. Daily washing in this case is not enough. You can remove dead skin particles, dirt and dust from the surface of the dermis with the help of deep cleaning.

Almost all beauty salons offer similar services, but the procedure can be performed at home with the help of a scrub made on the basis of oatmeal.

A cleansing composition based on Hercules can perform several functions at once, including:

removal of keratinized particles, dead cells from the surface of the dermis;
drying;
improvement of microcirculation in tissues;
supply of oxygen to the skin;
removal of black dots.

After the peeling procedure with crushed oatmeal, the appearance of the dermis noticeably changes for the better.

If carried out regularly, the effect will be more persistent.

Cosmetologists assure that after 2-3 weeks of active care, you can notice:

the face shines with health and freshness;
pores are narrowed;
the relief of the skin is leveled;
blackheads disappear or become less noticeable;
there is no oily sheen on the face.

How to use oatmeal scrub correctly, are there any contraindications to its use?

In order for a face scrub made from crushed oatmeal to be truly effective, you need to properly prepare it and apply it to your face. To begin with, it should be remembered that all components of the cleansing composition must be mixed immediately before use. Oatmeal flakes tend to swell in water. If you mix them with a liquid in advance, after 20-30 minutes the scrubbing properties of the drug based on them will be completely lost. In addition, for the preparation of a scrub at home, natural products are usually used, which have a limited shelf life.

Before the procedure of deep cleansing, it is necessary to wash your face. If there is no makeup on the skin, it is permissible to simply clean it with soap or washing gel, and blot it with a napkin. If there are residues of decorative cosmetics on the face, it is required to use special products that dissolve makeup. You can buy them at any cosmetic store.

Unfortunately, ordinary water and soap do not cope with this task. After removing impurities from the surface of the face, you need to wipe it with a tonic. Some cosmetologists advise slightly steaming the skin before applying the scrub so that the keratinized particles can be more easily removed from its surface, but this procedure is completely optional.

A cleansing composition of oatmeal and other components should be applied to the face in circular massage movements, paying special attention to the nose, forehead and chin. Eyelids, areas around the eyes and lips should not be touched. In these places, the skin is too delicate and it is simply unacceptable to clean it in this way.

During the procedure, you can not stretch the dermis. Beauticians advise distributing the composition over the surface of the face along the massage lines. Each area should be treated within 10-15 seconds. After completing deep cleansing, be sure to rinse off the product and use a moisturizer.

there are wounds, cuts, inflammations on the surface of the face;
there is an allergy to some component;
have serious skin conditions.

By themselves, Hercules flakes rarely cause allergies, but other components of the scrub can cause an unwanted allergic reaction.

Oatmeal Scrub Recipes

Scrub from crushed "Hercules" for the face can be prepared according to different recipes. In this case, it is very important to take into account your own needs and skin type.

Classic cleanser

The classic recipe for a crushed oatmeal scrub involves mixing flakes with water in arbitrary proportions. "Hercules" can be pre-ground in a coffee grinder, but it is permissible to use the product in the form in which it is sold in the store. The slurry should be thick enough, but it needs to be easily distributed over the face. You should massage the problem areas with the mixture, and then rinse the Hercules with cool water and use a moisturizer. To care for dry dermis, you can stir the flakes not in water, but in milk;

Composition with corn flakes and vegetable oil

If the top layer of the epidermis is very dry, you can try to prepare an effective cleansing mixture.

For this you will need the following ingredients:

corn flakes (1 tablespoon);
sugar (1 teaspoon);
vegetable oil.

All bulk components must be mixed and oil added to make a not very thick slurry. The resulting scrub is required to massage the face for 5 minutes, and then rinse it off and apply a nourishing cream. Olive oil works best for this recipe.

Composition with rice and kefir

For the care of dry and normal skin, a kefir-based scrub is suitable.

To prepare it, you need to mix:

oatmeal (1 tablespoon);
chopped rice (1 tablespoon);
kefir or yogurt (1-2 tablespoons);

Rice needs to be ground in a coffee grinder, add oatmeal and a fermented milk product to it. If everything is done correctly, you should get a thick gruel, which should be massaged on the face, and then wash off the composition with cool water;

Composition with salt and sour cream

To care for oily skin, you can prepare a very effective scrub.

To do this, you need to mix:

oatmeal (1 tablespoon);
salt (1 pinch);
sour cream (2 tablespoons).

Oatmeal should be combined with salt and sour cream and scrub the problem areas, and then wash off the rest of the mixture with water.

Composition with sugar and aloe juice

To cleanse normal and oily skin, you need to prepare a mixture consisting of several components:

"Hercules" (1 tablespoon);
lemon juice (1 tablespoon);
sugar (1 teaspoon);
aloe juice (1 tablespoon).

It is required to apply the resulting mixture on the forehead, nose, chin and cheeks and massage well, and then rinse with water and use a moisturizer.

The skin of the body, just like the skin of the face, requires gentle care, care and attention. To do this, manufacturers of cosmetic products produce all kinds of gels, creams, scrubs, lotions. All this can be seen in any store or salon. Unfortunately, the composition of these funds very often leaves much to be desired.

Chemical additives create only the illusion of a feeling of smoothness and silkiness, without carrying anything useful in themselves, rather, on the contrary, destroying the protective function of the skin. Good quality cosmetics are not affordable for everyone.

In any case, you can always use folk beauty recipes. After all, somehow our great-grandmothers managed to look beautiful for our great-grandfathers, while not going to cosmetics stores. Why are we worse?

Oatmeal for the body: useful properties

Among inexpensive, but high-quality products, one can distinguish such as oatmeal. Regular flakes are already good on their own, but with the addition of some additional ingredients, they will help make the skin really irresistible.

What are the benefits of scrub and other oatmeal products for the body?

It should be noted right away that oatmeal can be used not only for the body, but also for the face and hair. It is so mild yet effective that its use will not harm, but only improve the condition of any skin type.

Indeed, this is a universal product, suitable for both young girls with a combination skin type, and for older ladies who no longer have enough elasticity.

In addition, it removes toxins well, which, in turn, allows us to stay young longer.

If you have at least a glass of regular oatmeal in your locker, you can consider your home spa open!

Oatmeal Scrub Recipes

What are the recipes for scrubs made from oatmeal? However, why only scrubs? These are also gels with a soft peeling effect, body masks or washable lotions.

Remember that any of the above funds has only a one-day shelf life, so it is not recommended to prepare yourself, say, the same lotion for future use. An exception is the creation of a dry mix.

For cooking, you will need to prepare such things and tools:

a comfortable pretty bowl that would please the eye;
wooden spatula for stirring;
measuring cup and tablespoon;
towel;
clean diaper for wrapping;
coffee grinder.

Recipe number 1 - a universal body scrub made from oatmeal.

To prepare this scrub, take half a glass of oatmeal and any essential oil of your choice. As a matter of fact, the last component is added for fragrance, so if you don’t have the treasured little bottle, then you can do without it.

The preparation of this remedy does not require special skills, it is enough to pour oatmeal with hot water and add a couple of drops of oil. As soon as the mixture has cooled, carefully wipe the skin of the body with the resulting scrub with massage movements. After the procedure, the skin will become soft and smooth. This scrub is also a facial peel.

This type of scrub is quite gentle and soft, so it is quite suitable for sensitive skin of the body. If you want to make the scrub hard, then the following recipe will suit you better.

Recipe number 2 - oatmeal scrub with ground coffee

Take one third of a glass of oatmeal and one tablespoon of ground coffee. The coarser the grind, the harder the product will be. Add coffee to cereal, pour everything with hot water. After cooling, the product can be applied to the body with massage movements. It is not recommended to add essential oil here, as coffee itself gives a great aroma.

Recipe number 3 - oatmeal wrap.

Oat wrap. For this procedure, you will need to prepare half a glass of oatmeal, two tablespoons of honey and two tablespoons of sour cream. Oatmeal is easy to prepare with a coffee grinder or you can buy it ready-made in the store. In extreme cases, you can just take small flakes.

Brew cereal into a thick porridge, add honey and sour cream to it, mix thoroughly and apply to problem areas. Wrap with cling film or a clean diaper on top and leave for an hour. Wash off with warm water. The result will surprise you: the skin will become very soft and silky, elasticity and smoothness will appear.

Of course, cellulite, if it exists, will not disappear, because for this one wrap, even a professional one, is not enough. However, with regular use "Orange peel" may smooth out.

It is worth noting that this mixture can also be used as a face mask. The result after it is amazing. The benefits of sour cream and honey in cosmetology are known to everyone.

Recipe number 4 - oatmeal cleansing gel for the body.

Attention! This home remedy, like the previous one, can also be used as a face wash.

You will need:

1 glass of oatmeal;
1 tablespoon medicinal herbs
1 teaspoon of olive oil;
piece of gauze.

Brew the herbs and generously pour the hot broth over the flakes. As soon as the porridge swells, strain it through cheesecloth, folded several times. At the end, add olive oil. The resulting sticky liquid will be a homemade body gel.

It cleanses very gently, without irritating even the most sensitive skin, while medicinal herbs disinfect and protect. That is why this version of the gel is suitable for the face.

Advice! If you have pimples on your body and face, add two drops of tea tree oil or a teaspoon of aloe juice to the remedy.

The constant use of oatmeal for the body and face will make your skin velvety, like a child's. In addition, after a while you will notice how fine wrinkles have smoothed out, rashes and irritations have disappeared, the skin has brightened and acquired a uniform color.

The materials posted on this page are for informational purposes and are intended for educational purposes. Site visitors should not use them as medical advice. Determination of the diagnosis and choice of treatment method remains the exclusive prerogative of your attending physician.