Causes of fat on the face. Oily facial skin: masks, care, cream, causes and what to do

With oily skin, the sebaceous glands are overactive, and the skin itself becomes shiny, looks unhealthy and rough. Its owners are well acquainted with the problems of enlarged pores, acne and comedones, seborrhea and sebaceous gland cysts. But why did the skin on my face become oily if it was normal or dry before? There can be many reasons, and they need to be correctly identified in order to prescribe further effective treatment.

Characteristic

Oily skin is most often localized in the T-zone (forehead, bridge of the nose, chin). Outwardly, it gives the impression of being rough, unkempt, shiny and dull, with a grayish tint and oiliness. It is often characterized by an uneven surface; makeup cannot be applied to such skin perfectly (it does not adhere well). It is possible to disguise oily shine with powder or foundation only temporarily.

Spider veins often appear on oily skin. The problem occurs not only on the face, but also on the body (in the back and chest). Most often, oily hair is an accompanying symptom.

Such skin cannot always be perfectly cleaned of excess fat. Subsequently, this sebaceous secretion clogs the pores, and dust, dirt, and dead particles of the epidermis also get there. As a result, the pores expand in a funnel-shaped manner, the skin becomes porous and looks like an orange peel. In addition, acne often occurs on it, black plugs called comedones and whiteheads (milia) form.

CAREFULLY! If sebum not only begins to be intensively produced, but also its structural composition changes, then the problem of oily skin degenerates into a pathological painful condition called seborrhea.

Advantages

Despite the unsightly characteristics described above, oily skin has some advantages over other types:

• it retains moisture better, as a result of which it is not so sensitive and is better protected from the effects of adverse atmospheric factors (sun, wind, frost);
• retains its elasticity longer;
• less susceptible to aging;
• and most importantly, age-related wrinkles on oily skin appear much later than on dry or normal skin.

Hormonal disbalance

There are many negative factors that provoke a change in skin type to oily, but more often this occurs as a result of hormonal imbalance. When and why hormonal levels in the body are disrupted:

1. The first time this happens is during puberty of a teenage girl. During this period, hormones are still extremely unstable and can go astray.
2. The next strongest surge of hormones occurs during pregnancy and childbirth.
3. A sharp change in hormonal levels is observed during menopause.

It is at these moments that a woman’s skin undergoes the greatest shocks - it was dry and suddenly became oily, and acne suddenly appeared. This is due to the fact that the active activity of the sebaceous glands is stimulated by the hormone testosterone. The hormonal surge leads to the fact that more testosterone is produced, which means that the sebaceous glands work even more actively and secrete sebum more intensely.

With such rapid and increased production of sebum, self-cleansing no longer helps. The pores become clogged, the skin does not breathe normally, and the results instantly appear on the face - acne, pimples and blackheads.

IMPORTANT! Such pimples cannot be squeezed out and constantly masked with decorative cosmetics. If you cover them with powder or foundation, the skin will not breathe at all, and the number of acne will increase. And the result of squeezing will be inflammation and swelling.

First, you need to determine what the causes of hormonal surges, increased testosterone levels and the appearance of acne are, and only then choose methods to combat them.

Risk Factors Causing Hormonal Imbalance

To normalize hormonal balance, you need to determine what led to a sharp jump in testosterone. The most likely reasons are:

• physical fatigue;
• unstable emotional background – stress, psychological problems, depression;
• wrong lifestyle;
• poor nutrition;
• irregular sex life.

A woman can eliminate all of these factors on her own. But when puberty, pregnancy or menopause occurs, you cannot do without consulting a specialist. Only he will prescribe the correct drug therapy to restore hormonal levels and improve the woman’s condition.

Non-hormonal reasons

In addition to hormonal imbalances, there are other reasons why the skin suddenly becomes oily.

For example, cosmetics are selected and applied incorrectly. This is one of the most common reasons. There are women who constantly and in large quantities apply decorative cosmetics, without leaving the skin the slightest chance to rest and breathe. The pores are clogged, metabolic processes are disrupted, and as a result, the skin becomes inflamed and acne occurs.

IMPORTANT! Give your skin a break sometimes, leaving it absolutely clean.

Sometimes the skin situation is like a swing - back and forth. Either it is so dry that it peels, then suddenly it suddenly becomes oily. And this happens periodically. In this case, poor nutrition is to blame, especially if periods of dieting and overeating alternate. Balance your daily diet. To do this, completely eliminate alcoholic drinks, fatty, spicy and smoked foods. And after a while, your face will shine with health.

High fat content may be caused by taking certain medications.

Video about the causes of oily skin

Skin type can be inherited through the female line. But a healthy lifestyle, proper nutrition and regular facial care will help cope with this genetic factor.

Oily skin - loose and shiny skin that looks like lemon peel, characterized by excess sebum. Oily skin is more common among teenagers and young people; with age, even very oily skin becomes normal, this is due to natural age-related changes in the body. Such skin, without a doubt, has its advantages - the appearance of early wrinkles is unusual for it, it does not require constant nourishment with creams, as is the case with dry skin, but a significant drawback, of course, is its excessive shine, enlarged pores and it is prone to the appearance of comedones, pustular formations of various etiologies. Areas of increased fat content will be the nose, forehead, shoulders, back, chin, chest.

Causes of oily skin

1. Heredity: the sebaceous glands of all people react the same way to the release of hormones, but everyone’s sensitivity will be different. Sensitivity depends on genetics and even with the same hormonal levels, skin oiliness will vary from person to person. In this case, there is nothing left to do except proper care and come to terms with it.
2. Hormones. They affect the production of fat in the sebaceous glands. The second phase of the menstrual cycle in women is marked by increased production of subcutaneous sebum. This condition is caused by hormonal levels. Due to the predominance of testosterone in the body, oily skin is more common among men. Due to puberty, the problem of oily skin mainly occurs among young women, girls, and boys. In this case, we can talk about excessive activity of the sebaceous glands.
3. Dietary disorders: excess fatty, fried, spicy, sour, sweet, spicy foods. Coffee, soda, sweet foods, and dry food will also be harmful in large quantities. Lack of vitamins and minerals also affects the condition. It is necessary to exclude fast food, eat less fatty and sweet foods. Products such as buckwheat porridge, bran, fruit, and low-fat kefir have a very good effect on the condition of the skin.
4. Environmental factors such as tobacco smoke, stress, and air pollution also have a negative impact on skin condition.
5. Increased ambient temperature stimulates sebum production.
6. Ultraviolet irradiation: dries and thickens the stratum corneum of the skin, sebum is released more problematically, acne and pimples appear.
7. Poor hygiene: It is important to wash your face every day in the morning and treat areas of the skin that are prone to excessive oiliness.
8. Use of low-quality cosmetics. The oily or greasy base of such products can only further aggravate the skin condition.
9. Violation of the immune system: the skin is a protective layer; if a violation of the immune processes occurs, then there is a high probability that the skin will cease to cope with its main function and will begin to produce excessive amounts of sebum.
10. Disturbances in the functioning of internal organs: pancreas, intestines, thyroid gland. In this case, it is important to exclude the cause and provide reliable skin care.
11. Passion for active cleansers that contain alcohol. When treating oily skin, it is also important not to overdo it. Constant use of alcohol-containing products will only worsen the problem. The skin may react aggressively to severe degreasing and begin to intensively produce sebum.
12. Frequent exfoliation. Mechanical cleansing of the face gives quick and noticeable results, but often women simply begin to abuse this product. As a result, inflammation occurs due to microtraumas of the epidermis and the secretion of sebum on an increased scale.
13. Increased humidity in the environment or production area.
14. Prolonged stress, increased excitability, constant fatigue. Nerve endings can stimulate sebum production. These factors must be avoided.
15. Central nervous system disorders, mental illness. You will need specialist help.
16. Hyperandrogenism in men. Male hormones are present in increased quantities. It can often be observed among men who are professional bodybuilders. But such a violation also occurs for a natural reason. Treatment depends on the elimination of symptoms.
17. Vegetovascular dystonia.
18. Climax.
19. Pregnancy.
20. Baking diseases.
21. Diabetes.
22. Hypertrichosis may be accompanied by oily skin.
23. Overweight.
24. Ovarian diseases that increase the production of male hormones.
25. Long-term use of certain medications, chronic infectious diseases. It is important to carefully follow the instructions for all medications you take.

The causes of oily skin, as we see from this list, can be not only cosmetic, but also medical.

Characteristics of oily skin

The basis of oily skin is a naturally thick layer of the epidermis and increased work of the sebaceous glands. Active and constant release of sebum clogs the pores, resulting in the formation of a blackhead, inflammation or acne.

The process of thickening the upper layer is stimulated by fatty acids, which leads to compression of the pores and their expansion, and a large amount of moisture leads to their swelling at the edges.

Due to clogged pores, the skin's breathing becomes more difficult and its natural exfoliation and cleansing process is disrupted. Bacteria that enter their natural habitat cause the development of all kinds of inflammation. All these defects enlarge the pores even more. Oily skin is covered with a fatty film and has a poor blood supply.

Features of oily skin care

For oily skin, the most important thing is to cleanse it with the help of special products that normalize the activity of the sebaceous glands. It will also be important to increase the skin’s immunity to resist infections and other diseases. Soap or a special gel is suitable for cleansing; the water should not be too hard. You can also rinse your face with cold water and lemon or vinegar after cleansing.

Compresses or steam baths are very useful for oily skin. A moisturizing and nourishing cream will help your skin look healthy. Several times a week you can make cleansing and nourishing masks.

Don't forget that you can't degrease oily skin too much. It is better to use soft and gentle means more often.

You should also not squeeze out pimples and blackheads on your face very often. This should be done by a specialist.

Methods for treating oily skin

Treatment for oily skin should be complete and comprehensive. It is important at the first stage of treatment to identify the cause of oily skin and eliminate it, if possible. In case of improper care, use of low-quality cosmetics, poor and unhealthy diet, the reasons for oily skin will be obvious. To get rid of the problem, it will be enough to get rid of the factors that provoke it.

If only external therapy is used, which is aimed at eliminating the manifestations of the disease, it will not be possible to achieve a lasting result. Specialists usually use a combination of different techniques, which allows them to achieve the most effective results.

Proper nutrition

To improve the condition of the skin, regardless of the factor that caused oily skin, proper nutrition will be an important point. You will need to include the maximum amount of fruits and vegetables in your diet, of course, to ensure that you are not allergic to them. Pure water is also a very important component of the treatment regimen.

All harmful foods from the diet should be excluded or at least minimized. Eating a portion of oatmeal in the morning has a beneficial effect on skin health.

Treatment at home

In general, treating oily skin at home is ineffective. First of all, of course, you need to consult with a dermatologist, cosmetologist and other specialists. Most likely, you will need to change your diet and care features, but regardless of the prescribed procedures, there are always general recommendations, such as washing with room water and wiping your face with cleansing lotions.

Thermal waters are also effective for oily skin; they not only allow you to refresh yourself on a hot summer day, but also make it possible to eliminate the excessive secretion of sebum. In this case, the effect of moisturizing, removing redness and eliminating oily shine will be noticeable.

Treatment of oily skin in cosmetology

Treatment in a salon for oily skin requires the development of an individual program; usually a whole range of procedures is prescribed. The following techniques are effective for oily skin:

• Massage;
• Cream for oily skin;
• The use of special masks;
• Cryotherapy;
• A liquid nitrogen;
• Darsonvalization;
• Steam baths;
• Mechanical cleaning;
• Vaporization;
• Deep cleansing of the skin;
• Makeup remover with bactericidal preparations.

More details about each procedure:

1. Massage for oily skin affects it very deeply, which is achieved through fairly strong pressure. This increases blood circulation and improves skin nutrition. The production of sebaceous gland secretions is activated and muscle tone increases. Usually performed with talc, the skin must be cleansed in the salon before the procedure. The duration of the session is 5-6 minutes; about 20 procedures will be required, which it is advisable to repeat periodically.
2. Cream for oily skin: a cosmetologist will select a special moisturizer that is suitable for a specific skin type. The opinion that already oily skin does not need to be moisturized is erroneous. You just need to choose the right moisturizing component. Thick and greasy cream will not work; the preferred options are hypoallergenic with a light texture. The composition should contain vitamins, oils, collagen.
3. Masks for oily skin are a real godsend; they are more than appropriate in this case. Most often these are mixtures based on hyaluronic acid, which include antimicrobial and anti-inflammatory components.
4. Ice dries and tones oily skin well, which is why cryotherapy is so popular in the treatment of oily skin. For this type of skin, rubbing with cosmetic lud after washing in the morning will give a good cosmetic effect.
5. Liquid nitrogen is characterized by high therapeutic efficiency. It can cause both destruction and death of tissue (for example, affected areas with acne), and contribute to the narrowing of blood vessels, improving complexion and tone.
6. Darsonvalization: with the help of alternating currents of different frequencies, oily skin is eliminated, acne is cured, the face becomes younger and tightened. The skin takes on a healthy and fresh appearance and is tightened.
7. Steam baths are one of the most affordable, but at the same time effective ways to cleanse your facial skin. Steam improves blood circulation, the skin becomes soft and smooth, the pores open and are cleaned of dirt, the skin becomes healthy, and its color improves. The duration of such procedures is 8-10 minutes and for oily skin they are carried out approximately 2 times a month.
8. Mechanical cleansing is especially indicated for oily skin with clogged pores. With the help of mechanical facial cleansing, the upper stratum corneum and excess secretion of the sebaceous glands are removed. This is the most thorough of all cleaning methods, but it gives the desired result, although it is considered a little outdated.
9. Vaporization: ozone has an antibacterial effect and activates metabolic processes in the skin. This cleanses the pores and improves blood circulation. The procedure can be carried out using infusions and herbs, which has an additional positive effect.
10. Deep cleansing of oily skin should be carried out at least once a week, optimally twice. The best way to do this is peeling. Dead skin flakes that are not removed by regular cleansing can contain dirt, which further clogs the pores.
11. It is very important to cleanse your skin correctly and systematically. This is a mandatory procedure before any cosmetic intervention and simply as daily care.

We will talk about such a problem as greasy hair and greasy skin.

What is the cause of greasy skin and hair?

Increased sebum secretion is caused by dysfunction of the sebaceous glands. At the same time, the antimicrobial properties of the skin are reduced and, as a result, conditions for the development of infection are created. This skin condition is called seborrhea.

It is based on autonomic dystonia, that is, one of the functions of neuroendocrine disorders. These endocrine disorders manifest themselves in an imbalance of male and female sex hormones, and specifically: the level of male hormones (androgens) increases, and the level of female hormones (estrogens) decreases.

Seborrhea of ​​the face

Seborrhea of ​​the scalp

Seborrhea loves those places on the body where the largest accumulation of sebaceous glands is. And this is the skin of the face, scalp, chest and back.

If seborrhea becomes chronic, it becomes a disease: seborrheic dermatitis. But this does not happen so often, in 10 cases out of 100. Inflammation of the skin itself is the cause of seborrheic dermatitis, in contrast to seborrhea, in which the cause is a dysfunction of its sebaceous glands.

What causes dysfunction of the sebaceous glands?

If you dig deeper, the reason is a violation of fat metabolism in the body. Both men and women experience hormonal changes, in particular, the content of male sex hormones in the blood increases. This causes increased sebum secretion.

What can cause such changes in the body? Here is a list of these reasons:

• Adolescence, puberty.
• Increased levels of male hormones are already hormonal disorders. The stronger sex is mostly affected - men.
• Hereditary predisposition, that is, genetic “programming”
• Chronic infectious diseases
• Gastrointestinal tract dysfunction
• Vegetovascular dystonia.
• Thyroid gland dysfunction.
• Diseases of the ovaries in women associated with increased levels of progesterone and male sex hormones in the blood.
• Seminomas are testicular tumors in men.
• Neurological and mental diseases: schizophrenia, epilepsy, infectious lesions of the central nervous system.
• Endocrine disorders associated with taking hormonal drugs (for example, contraceptives) or drugs used to build muscle mass - anabolic steroids, as well as tumors of the genital organs and adrenal glands.
• Stress
• Lack of minerals and vitamins in the diet.
• Abuse of salty, spicy and sweet foods.
• Failure to comply with personal hygiene rules.
• Chronic fatigue
• Influence of atmospheric factors.

Here is an impressive list of risk factors for such a condition of our skin as greasiness, that is, seborrhea.

Symptoms of seborrhea.

It must be said right away that a distinction is made between dry (thick) seborrhea and oily seborrhea.

Signs of dry seborrhea:

• peeling of the skin of the scalp or otherwise dandruff, caused by the activation of non-potogenic, bacterial microflora, which penetrates the upper layer of the skin and begins to destroy it.
• so-called acne vulgaris

Signs of oily seborrhea:

• the skin of the face, head and body is greasy, moist with a characteristic shine.
• the skin is dirty gray in color, thickened, reminiscent of lemon peel.
• skin pores are enlarged. May be clogged with plugs - “blackheads” (acne, comedones)
• hair is greasy. Patchy baldness may even appear.
• Sometimes “whiteheads” appear - milia (small yellow nodules).

There is also a mixed form of seborrhea, which can combine all the symptoms.

Which doctor should I contact for seborrhea?

First of all, see a dermatologist. An endocrinologist and neurologist, a gynecologist (for women) and an andrologist (for men) are the next doctors who can help with this problem.

You will need to take tests: blood for hormones, biochemical blood test. If necessary: ​​ultrasound of the abdominal cavity and thyroid gland.

If you do not fight seborrhea, you may be susceptible to:

• secondary bacterial skin infection in the form of boils, folliculitis, pyoderma.
• purulent pimples
• rosacea - rosacea
• seborrheic eczema
• baldness
• senile warts

Seborrhea should be treated under the supervision of a doctor, who offers treatment based on the tests and studies performed.

Here are some methods that a doctor can use to treat oily skin of the face and scalp, that is, seborrhea:

• Follow a diet in which the following foods are preferred: eggs, dairy products, vegetables (especially beets and cabbage) and fruits. But the consumption of fatty foods should be limited, as well as spicy, salty and sweet foods. Try to avoid spices: mustard, horseradish, pepper.
• It is recommended to take vitamins A, B, E and D, microelements, in particular: preparations with zinc.
• To restore the function of the autonomic nervous system, appropriate medications are prescribed.
• But hormonal therapy is prescribed for severe disease. “Saw palmetto” is a herbal preparation recommended for restoring endocrine balance.
• In parallel, it is necessary to treat concomitant diseases, especially diseases of the gastrointestinal tract.
• Physical activity, walking, swimming and hardening normalize metabolism and improve blood circulation.
• Skin and hair care using medical products. Folk remedies help some. They will be discussed below.
• In severe cases, the doctor prescribes systemic antimycotic drugs.

Physiotherapy can be highlighted as a separate item. There are many treatments for seborrhea. Here they are:

• Sedative methods: franklinization, UHF therapy of sympathetic nodes, calcium electrophoresis on the collar zone, segmental reflex darsonvalization, electrosleep therapy.
• Bactericidal methods: local darsonvalization, FUV irradiation.
• Immunocorrective methods: DUV irradiation (heliotherapy), ILBI.
• Hormone-corrective methods: HF magnetic therapy on the adrenal glands, transcerebral UHF therapy, transcerebral electroanalgesia.
• MIL therapy - alternately magnetic and laser radiation, increasing the activity of hair follicle cells. This therapy has anti-edematous, anti-inflammatory and analgesic effects, improves microcirculation, stimulates nonspecific and specific immune factors. This therapy is prescribed for pyoderma of the scalp, alopecia, damage to the hair shafts, increased dryness and oiliness of hair, seborrheic dermatitis.
• Ozone therapy - under the influence of ozone, the structure of the hair and its rapid growth are restored. This method can cope with dandruff, excessive oily hair, seborrhea, dermatitis, fragility and rapid hair loss. Ozone therapy improves blood and lymph flow and also nourishes the hair roots.
• — intradermal microinjections of active drugs into the mesoderm (middle part of the skin) of problem areas. Follow the link.

Let's talk a little about seborrheic dermatitis. What is it and how does it manifest itself?

Seborrheic dermatitis is a disease!

The word seborrheic specifically indicates the place of development of this dermatitis, or, more precisely, the “seborrheic” areas of accumulation of sebaceous glands - the skin of the scalp, face (nose, forehead, chin, nasolabial triangle), interscapular area of ​​the back, areas of the midline of the chest.

Seborrheic dermatitis

The cause of seborrheic dermatitis is first inflammation of the skin, and then dysfunction of the sebaceous glands of the skin, unlike seborrhea. The disease is hereditary.

Inflammatory skin disease can be triggered by hormonal, neurogenic and immune disruptions in the body, as well as all those reasons that cause seborrhea.

Externally, seborrheic dermatitis is redness, thickening of the skin, flaking, severe itching and dandruff. Hair begins to thin and thin.

There are three forms of seborrheic dermatitis in the scalp area:

• inflammatory type: severe redness, itching, weeping, lesions extend beyond the hair growth line.
• dry type (regular dandruff): lamellar peeling. With this type, hair does not get dirty so quickly;
• oily type (steatoid dandruff): large, oily, yellow scales form at the base of the hair, which contribute to the hair sticking together. The hair itself becomes dirty extremely quickly.

Against the background of provoking factors, an excessive appearance of yeast fungus may occur in the body, which during normal functioning of the body is harmless, but in excess it accelerates the formation of skin cells and their “exfoliation.”

• antifungal effect on pathogenic fungi, in particular, fungi of the genus Malassezia (Malassezia);
• anti-inflammatory effect;
• exfoliating effect (due to benzyl salicylate) on the scalp.
• antibacterial effect.

SEBIPROX shampoo can be used for both seborrheic dermatitis of the scalp and seborrhea:

And now folk remedies in the fight against seborrhea.

For the treatment of seborrheic oily skin of the face and head, wipes and lotions made from decoctions of medicinal herbs are well suited. Here are some of them:

1.Oak bark decoction Suitable for oily seborrhea.

Finely chop the oak bark, pour boiling water over it in a ratio of 1:5, boil for 20 minutes, leave for half an hour, strain. Then add honey to the resulting decoction (1 teaspoon per glass of decoction). Stir thoroughly and rub into hair roots.

2. You will need the following medicinal herbs: burdock root, St. John's wort, immortelle (flowers), and corn stalks with stigmas. Mix all herbs in equal proportions. Take 2 tbsp. spoons of the resulting mixture, pour 200 ml of boiling water over them, boil for 20 minutes in a water bath, leave for 30 minutes, strain.

Rub the resulting broth into the scalp (hair should be clean before the procedure). Place a plastic bag on your head, leave it there for half an hour, then remove it. Don't wash your hair!

By analogy with this recipe, you can prepare decoctions from other medicinal herbs:

• St. John's wort grass, burdock roots, corn columns with stigmas, grass (flowers), immortelle flowers, tansy. Everything in equal quantities.
• for oily skin: 3 parts chamomile flowers, 3 parts crushed burdock roots, 3 parts St. John's wort, 7 parts nettle leaves. In the article you can learn about other means of combating this scourge. Follow the link.

3. Decoction of onion peels.

Rinse two tablespoons of onion peel, then pour in 2 cups of boiling water, boil for 15 minutes over low heat, leave for 30 minutes, strain. Wet dry, clean hair with this decoction and let it air dry.

4 . St. John's wort decoction for acne.

Wipe your oily face with this decoction. And it is prepared as follows: dried flowers and, in the amount of 1 tablespoon, are poured with a glass of boiling water. Boil in a water bath for 15 minutes. Do not insist, but strain immediately.

5. A decoction of the bergenia plant.

Lotions from this plant quickly treat oily seborrhea of ​​hair, skin, acne, and sweating. Wash your hair with a water decoction in a ratio of 1:10 twice a week, and so on for at least ten procedures. Follow the link and learn a lot of interesting things about this plant.

6. treats seborrhea of ​​the head.

And here are the ointments for seborrhea, which should be rubbed into the scalp:

• Mix two chicken yolks with the juice of 1/2 lemon, then add a few drops of castor or burdock oil. Rub in 30 minutes before washing hair;
• You can use ointments with other proportions: mix 1 tbsp. spoon + juice of 1 lemon + 1 chicken yolk.
• For oily hair, you can prepare the following seborrhea cream: sour cream, honey, castor oil, lemon juice. Everything is taken in equal quantities. Add 2 cloves of grated garlic here. Rub into scalp 0.5 hour before washing hair;
• For dry hair: 1 tbsp. Mix a spoonful of olive (or sunflower) and castor oil with the juice of 1/2 lemon. Rub in 0.5 hour before washing hair;

Folk remedies for dandruff for washing hair.

• Depending on the length of your hair, beat 1-2 chicken eggs and wash your hair with the resulting mixture.
• 1 yolk + 1 glass of kefir or sour milk + 1/2 teaspoon of honey. This mixture is suitable for washing normal to dry hair;
• 0.5 liters of water + 0.5 liters of 6% vinegar + 100 g of finely chopped nettle leaves. Cook this mixture for 0.5 hours. Wash your hair with this decoction at least 10 times in a row;
• 4 tbsp. spoons of chamomile inflorescences pour 2 liters of water, boil for 5 minutes, strain. This procedure is recommended for people with blond hair. The decoction will give a golden hue to your hair. Wash your hair for at least 2 weeks.
• If your hair is too dry, a special hair mask or a solution where three drops of oil are added to warm water (200 ml) can help.

What is the prevention of seborrhea? How to protect yourself from seborrhea?

Today, almost every second woman faces the problem of oily scalp. It would seem that I just washed my hair in the morning, and by the evening my hair already looks dirty and unkempt. No wonder. The environment around us is not good: dirt, exhaust gases, dust. All these factors constantly affect the condition of our hair and skin. Add to these factors an unfavorable harsh climate and the constant wearing of hats, and now we are already dealing with capricious hair that needs delicate care.

Causes of oily scalp

If we talk about the problem in general, then the scalp becomes oily primarily due to the secretion of sebum. In normal quantities, lard forms a thin layer of fat, which performs a protective function and prevents the hair from drying out, the penetration of bacteria and ultraviolet rays.

The amount of sebum secreted and the activity of its secretion directly depends on genetic predisposition. It is impossible to change these factors, but you can significantly improve the condition of your scalp and hair with carefully selected proper care and nutrition.

In addition, the causes of the problem may be:

• Constant stress and excessive responsibility (high position, responsible position, stressful life situation, etc.)
• Hormonal disorders
• Diseases of the gastrointestinal tract
• Poor nutrition
• Incorrect and untimely care for hair and scalp
• Problems with the nervous and endocrine system
• Seborrhea
• Heat and high humidity
• Dry air

All women who experience at least one of the listed factors risk facing the problem of oily hair.

Why is oily scalp considered a problem?

First of all, oily scalp is an aesthetic problem. Those with oily skin often suffer from rapid hair contamination. Already 2-4 hours after washing your hair, your hair begins to get greasy and look untidy. In some cases, they even stick together into separate greasy icicles, which makes the hairstyle extremely unkempt. In addition, hair is difficult to fix in a beautiful hairstyle or style. Often, due to oily hair, dandruff with large oily flakes appears - seborrhea. It is clearly visible and makes the image untidy. Increased secretion of the glands can even lead to hair loss and weakening.

Sometimes the situation can be aggravated by improper care. In pursuit of the desire to get rid of oiliness and seborrhea, women dry out their scalp and hair and, having solved one problem, begin to struggle with another. Therefore, care during the treatment of oily scalp must be approached very carefully.

Proper care for oily scalp

The first thing you need to start with is this. Review your diet. Avoid everything fatty, fried and carcinogenic. It would be a good idea to reduce your consumption of sweets or even give up baking and chocolate. Instead, you need to eat fresh vegetables, fruits, dried fruits and honey every day. It will have a good effect on the condition of your hair and giving up bad habits. Alcohol and smoking only make things worse.

External care also has its own rules that must be followed. If you have oily scalp, you should avoid the following points:

1. Washing your hair with hot water (it is better to wash your hair with cool water)
2. Complex tight hairstyles and styling
3. Styling products
4. Long hair (hair should be of medium length or short during treatment)
5. Using curling irons and straightening irons
6. Metal accessories: hairpins, barrettes, bobby pins, etc.
7. Head massage
8. Contact of the brush with the skin while combing
9. Care that does not match your hair type
10. Hair coloring
11. Perm.

It is also worth washing your comb regularly, because particles of sebum remain on it. A dirty brush spreads old oils through your hair.

Washing head

The most common myths and misconceptions concern. Some people think that you need to wash oily hair as often as possible, others think that you should wash your hair less often, then your hair will become less oily. Both of these statements are misconceptions. You need to wash your hair as it gets dirty and regularly, not every day.

Frequent washing, on the contrary, stimulates the secretion of sebum. Hard water and aggressive components of shampoos negatively affect the scalp and force it to constantly replenish the damaged protective film, which causes the hair to become oily at the roots even more intensely than before.

It is best to wash your hair in the morning, as the sebaceous glands work most actively at night. Determining the regularity of washing in each individual case can only be done experimentally. However, try to avoid daily washing and completely give up the intention of washing your hair several times a day. The best option is to wash your hair once every 3 days.

Hair washing should consist of two stages:

1. Cleansing
2. Hydration

To cleanse, you need to use a mild shampoo without parabens, sulfates and silicones.

When washing your hair, a small amount of shampoo should first be applied to your hand. Then add some water, preferably cool. After this, lather the shampoo and apply it to your head. It is important to repeat this action twice. Then rinse the shampoo thoroughly. Shampoo residue on the hair negatively affects its condition and weighs down already heavy, oily hair.

Helpful Tips:

• While applying shampoo, it is good to massage your head. This will improve blood circulation and stimulate the hair follicles.
• If you have an oily scalp and dry hair, you should only apply shampoo to the scalp. When rinsing off the shampoo, the remaining product will end up on the ends. For dry hair, this rinsing is enough to remain clean, but not over-dried. After shampoo, apply a nourishing conditioner or balm to the ends of your hair.
• It is advisable not to wash your hair with running hard water. It is best to soften the water first or, in extreme cases, boil it. If this is not possible, you need to finish washing your hair with slightly oxidized water. This can be regular or apple cider vinegar in a proportion of 1 tablespoon per 1 liter of water, citric acid or lemon juice diluted in water. Herbal infusions are good for rinsing. Chamomile has antibacterial and anti-inflammatory properties. Oak bark will help normalize hair secretion. True, this infusion can color hair, so it is well suited for owners of dark hair and red-haired girls. An infusion of calendula and nettle is also good for rinsing.

Products for oily scalp care

Only proper care can help you solve the problem of oily scalp and seborrhea without destroying your hair.

Shampoo

As has already become clear, it is best to choose a mild shampoo. As a rule, shampoos from the mass market are guilty of the presence of sulfates, parabens, silicones and other chemicals harmful to hair. Professional brands produce more natural and gentle cosmetics. But even among budget shampoo lines there are decent options. Carefully study the label and composition of the product before purchasing.

You can enrich your shampoo yourself at home by adding a couple of drops of aloe juice or gel to it. Essential oils can be used for the same purpose. ?

Shampoo must be for oily or combination hair types (if the hair itself is dry). Shampoos for dry, damaged and colored hair will only weigh down your hair and make your hair even greasy. There will be no benefit from them. The color of the shampoo should be as transparent as possible. White color indicates the presence of particles, which can subsequently weigh down the hair.

If you have dandruff, you can use medicated shampoos. But if the scalp is simply oily, and seborrhea is not observed, such shampoos are not the best option, since they destroy all pathogenic flora, which on a healthy scalp will cause a disruption of the microbiocenosis.

Frequently changing shampoo only causes stress. However, so that the scalp does not get used to the same product, the shampoo should be changed once every 1-2 months.

Dry shampoos

You can urgently tidy up your hair when you can’t wash it using dry shampoo. This product is most often sold as a spray and is a fine powder. Small particles of the product absorb excess oil, making your hair look tidier. There are many manufacturers of dry shampoos on the market. You can find both expensive and cheap options.

An alternative to dry shampoo at home can be talc, powder, powder, starch and even flour. However, you need to be very careful with such improvised means. They can be noticeable on the hair, and the effect of clean hair cannot be achieved.

It is worth noting that using dry shampoo can never replace washing your hair. Therefore, it is better to use this remedy rarely and only in the most extreme situations.

Balms and conditioners

If your hair is very oily, it is not advisable to use nourishing conditioners and balms. In the case of combination hair, refusing to use balm, conditioner and nourishing masks can worsen the condition of the hair.

Despite the fact that in the store you can easily find 2 in 1 shampoos, which supposedly already contain conditioner or balm, it is better to give preference to separate products. Using shampoo and conditioner separately, you can easily adjust the process and areas of product application.

Additional care

In addition to washing your hair, applying conditioner and rinsing, there are other important procedures: scrubs, peelings and masks.

How to get rid of oily scalp using oils?

Many owners of oily hair avoid it in their care, because oils can make hair even greasy and turn it into greasy icicles. If oils are used incorrectly, this belief can become true.

There are vegetable and essential oils. They work very well in tandem. Only vegetable oils can be mixed in unlimited quantities. You need to be careful with ethereal ones. Too high a concentration can cause burns and cause a lot of discomfort.

It is important that the oil is natural. Avoid low-grade oils with additional additives. Fake oils form a thick film on the skin and hair, clogging the pores and preventing air from penetrating. They are difficult to wash off with shampoo.

When using oils, pay attention to how you feel and the results. Even the best oil may not suit you - that's normal!

Vegetable oils can be used either alone or in combinations. After applying the oil, it is better to wrap your hair in a plastic cap or bag, and wrap it with a towel or put on a warm hat. Masks with oils should be kept on the hair for as long as possible. Ideally, it is best to leave the oil to work overnight and rinse thoroughly with shampoo the next morning. Vegetable oils work as natural hair balms.

You can use oil masks throughout your life. However, watch your hair and do not overfeed it.

Vegetable oils and their properties

Carrier oils are the basis of all oil masks.

You can also use pumpkin, argan, macadamia, avocado, sesame, cocoa, and safflower oil.

Essential oils

Homemade masks for oily scalp

All ingredients should be mixed, applied to the scalp and warmed.

Folk remedies effectively combat the problem of oily hair. Mustard mask for oily scalp is one of the most effective masks. To prepare it, you need to dilute 2 tbsp. l. mustard with hot water until mushy. Add to it 1 egg, 1 tbsp. l. any vegetable oil and 2-3 drops of any essential oil suitable for oily scalp. Apply to the head and insulate. You need to wear this mask on your skin for at least an hour, but if the burning becomes unbearable, wash it off immediately! The mustard mask should be done 2-3 times a week for a month.

Scrub for oily scalp

In addition to masks, scrubbing has a beneficial effect on oily scalp. You can do this procedure 1-2 times a week before washing your hair. If the scalp is in good condition, scrubbing is allowed once a month. You can purchase a scrub from a professional cosmetic brand, or you can make it at home. For this you will need:

• 2-3 tbsp. l. hair balm
• Your favorite essential oil (you can take tea tree or lavender oil) - 2 drops.
• Fine salt (preferably sea salt) - 3 tbsp. l.

Mix all ingredients. Apply with massage movements to the scalp, hold for 2-3 minutes. After washing in the usual way, apply the balm.

Professional ways to treat oily scalp

Regular hair and skin care at home certainly brings results. But sometimes the process of treatment with folk remedies requires a certain patience and a long supply of time. You can get faster results by contacting a specialist. An experienced cosmetologist or trichologist will be able to correctly diagnose and prescribe treatment. The tables present professional methods for treating oily scalp.

How to choose individual care

As you can see, there are many professional and folk methods for treating oily scalp. How to choose the right care?

If oily scalp is a genetic predisposition, to maintain hair in good condition, you need to focus on home care, proper nutrition and a healthy lifestyle. Once every 3-6 months you can do salon procedures.

If increased oily hair is a consequence of any disease, the emphasis should be on eliminating the problem and treating the disease, maintaining the hair with proper home care. In case of hormonal changes, it is advisable to wait out this period without ceasing to properly care for your hair.

Lifehack for 3 kopecks in the fight against oily scalp.

The causes of oily facial skin can be very different. Previously, this phenomenon was considered exclusively a teenage problem. However, research by scientists has confirmed that oily skin can occur in people of all ages.

What does it look like

Typically, oily skin is found in the T-zone, which includes the nose, chin and forehead. Outwardly, it appears shiny and oily.

Often such dermis gives the impression of untidiness and has an uneven surface. It is characterized by a dull color and a gray tint.

Cosmetics are difficult to apply on oily skin. Using powder and foundation can eliminate shine only for a while. Problem areas can also affect the torso - usually in the back and chest. Often people suffering from this problem also complain about increased oiliness in their hair.

If the excess sebum is not thoroughly cleansed, the secretion with dead skin particles provokes clogging of the pores. As a result, their funnel-shaped expansion is observed. In appearance, such epithelium often resembles an orange peel.

In addition to excess shine and enlarged pores, the skin is prone to the appearance of comedones. This term refers to blackheads that are localized in the openings of the sebaceous glands.

Many people with this type of dermis complain of the appearance of acne and milia - whiteheads. You can often see spider veins on the face. If, against the background of increased sebum synthesis, its qualitative composition changes, a pathology such as seborrhea develops.

In some cases, oily skin tends to peel. This seems strange, but this phenomenon is caused by the accumulation of dead skin particles on the surface of the face.

If symptoms of inflammation have been present on the dermis for a long time, it is very important to promptly consult a dermatologist who can confirm or exclude demodicosis.

To determine the causes of excess fat in the dermis, an examination by a dermatologist, endocrinologist, or gastroenterologist may be required. Women often need consultation with a gynecologist-endocrinologist.

Advantages

Although this type of epithelium requires special care, it has a number of significant advantages.

The main advantages include the following:

• you can easily choose care products, since the dermis is not hypersensitive;
• thanks to the internal processes that take place in the cells, it is possible to preserve their structure and the youth of the face for a long time;
• wrinkles appear quite late;
• Due to the natural formation of the fat layer, moisture does not evaporate and natural protection from negative factors is observed.

This type of dermis is less susceptible to photoaging and retains its elasticity for a long time. If epithelial oiliness develops during adolescence, over time the skin may become combination.

Video: Useful information

Why does my facial skin become oily?

There are quite a few important factors that can provoke increased oily skin - pathologies of internal organs, dietary habits, use of medications or improper care.

In some cases, it is not possible to determine the cause of this problem on your own. In such a situation, you need to consult a dermatologist.

Nutrition

One of the key factors that leads to increased fat content of the epidermis is considered to be a violation of the diet.

If the menu contains too many smoked, fried and salty foods, the risk of this problem increases significantly.

Sweets, spicy and spicy foods have a similar effect. Carbonated drinks, coffee, and baked goods can also harm the condition of the dermis. Another important factor is dry food or vitamin deficiency. To cope with the problem, you need to balance your diet.

Health problems

The main cause of this problem is hormonal imbalance, namely, an increased level of the hormone testosterone in the body.

Most often, this problem occurs in teenage girls. Hormonal changes are also possible during pregnancy and menopause.

In most cases, the problem goes away on its own after hormonal levels normalize. As a result, the skin becomes combination. However, in some situations things happen differently. The reason lies in improper care.

In addition, there are a number of conditions that cause excess fat in the epithelium:

1. Diseases of the digestive system. Such pathologies quite often provoke skin problems. Consumption of harmful foods and other substances leads to disruptions in the functioning of the body. As a result, not only oily skin is observed, but also hair falls out, the face takes on an unhealthy shade, and boils appear on it.
2. Avitaminosis. This symptom usually appears in the spring. As a result, the skin becomes acne prone and becomes oily. Therefore, at the first symptoms of such problems, it is worth taking a course of vitamins.
3. Genetic predisposition. If your immediate family has oily skin, the likelihood of this problem increases significantly.
4. Constant stress, chronic fatigue, pressure from others. All these factors have an extremely negative impact on the functioning of organs. In such a situation, it is important to provide the body with proper rest. Sometimes a change of job is required altogether.
5. Mental illnesses and other damage to the central nervous system. If such problems are identified, qualified medical assistance is needed.
6. Chronic infections. Such pathologies can also lead to excess fat in the dermis.
7. Diabetes. This disease is a multisystem disorder that affects all organs and systems.
8. Cachexia, exhaustion of the female body. As a result, there is a shortage of building material for the production of female hormones. This entails an increase in the level of male sex hormones.
9. Obesity. Increased oiliness of the skin can be caused by excessive sweating and poor nutrition.
10. Polycystic ovary syndrome. This phenomenon is also associated with an excess amount of male sex hormones.
11. Hyperandrogenism in men. An increase in the content of male sex hormones may be due to the use of synthetic testosterone. This is often required by men to build muscle mass.
12. Liver pathologies. These include hepatitis and fatty degeneration. Increased oiliness of the skin is due to the fact that the liver cannot fully perform its intoxication function and remove excess hormones. In this case, oily skin in the forehead and nasolabial folds is considered a characteristic manifestation.

Medicines

The cause of increased oiliness in the dermis may be the use of medications that contain B vitamins and iodine.

Before starting any medications, you should consult your doctor to determine how the medications will affect your skin condition.

If side effects occur, you need to select safe analogues.

In some situations, the causes of oily facial skin in women are due to the need to use hormonal drugs. In this case, you should definitely get medical advice.

The specialist will prescribe the necessary studies and, based on their results, adjust the therapy.

Cosmetics

Excessive use of active cleansers that degrease the face only aggravates the problem. In response to the removal of sebum, the body begins to produce it even more. In this way he tries to protect himself from dehydration.

Cosmetologists advise using gels without alkali and alcohol no more than 3 times a day.

Another common factor leading to this problem is mechanical damage to the dermis. Experts strictly prohibit squeezing pimples and blackheads. They accumulate fat and other skin regeneration products. If the pores are damaged, instead of a small pimple, there is a risk of developing serious inflammation.

The cause of oily dermis can be the frequent use of peeling and scrubs.

Such products provoke mechanical damage, which causes the development of an inflammatory process and excessive dryness. To protect against such problems, the skin begins to produce much more oil.

Careful study of the instructions for use of cosmetics will help you avoid such problems. Typically peelings can be used no more than 3 times a week.

A provoking factor may be the use of low-quality cosmetics that have a greasy or oily base.

To avoid such problems, you need to be very careful when choosing facial care products. The same applies to the selection of decorative cosmetics.

Sources of this problem in men

The causes of oily facial skin in men can be different.

Experts believe that the main factor is hereditary predisposition. If parents have this problem, most likely it will affect their children.

The next most important reason is nutrition and the general condition of the human body. Thanks to a balanced diet, it is possible to normalize the condition of the dermis.

Increased oil production may be the result of excess sugar and carbohydrate consumption.

If you change your diet and include more protein foods, your skin's oiliness will decrease significantly. It is important to consider that the diet should be balanced.

The amount of water can also affect the condition of the skin. The daily norm is 30-40 ml per kilogram of body weight. In this case, you need to drink not coffee or juices, but clean water without gas.

People who are concerned about the condition of the dermis should avoid smoking. Nicotine has a detrimental effect on overall health. Under its influence, the pores expand and become clogged faster.

Often the cause of problems lies in violation of personal hygiene rules. A film often appears on the skin, which consists of dirt, dust, oil and sweat. This mixture fills the pores, causing inflammation. As a result, acne develops.

If you neglect the rules of hygiene, not a single remedy will help cope with this problem. You need to wash your face in the morning and evening. You should also shower daily. If a man goes to the gym, he should take a shower after each workout. This will help wash away traces of sweat and dirt.

The appearance of oily shine is due to the hormones produced by the male body.

One of the main ones is testosterone. With age, the synthesis of this element decreases, and the skin becomes drier. The maximum production of this hormone is observed at 16-35 years of age.

The culprit of excess sebum may be another hormone, which is considered to be a derivative of testosterone. Its excess amount can provoke not only the formation of acne, but also more dangerous conditions. In such a situation, consultation with a dermatologist and endocrinologist is required.

Sometimes the cause of problems is due to the use of certain medications.

This reaction in men is often observed due to the consumption of dietary supplements that are used to build muscle mass or increase potency.

Even drugs that have a natural composition can lead to increased fat content. As a result, there is a risk of disruption of the functioning of internal organs and glands.

The causes of oily skin can be very different. Most often they are associated with hereditary predisposition, changes in the balance of hormones and eating disorders. In some cases, the reason may lie in the presence of serious diseases. In such situations, it will not be possible to do without qualified medical assistance.

Photo: Before and after