Curdled milk hair masks with quick results: detailed recipes. What are the benefits of using curdled milk for hair Curdled milk hair mask

Curdled milk is a product useful not only for the digestive system, but also for maintaining the beauty and health of hair. With its help you can solve many hair problems. It is not for nothing that for a long time it remained one of the most popular products in home cosmetology.

Chemical composition and beneficial properties

You can be convinced of the usefulness of curdled milk by familiarizing yourself with its chemical composition. Which includes:

Lactic acid bacteria. They occupy a leading position in this product. They are able to normalize the functioning of the subcutaneous glands, normalize water balance at the cellular level, strengthen follicles, eliminate dandruff and seborrhea, and accelerate the healing of microcracks.
Protein. Restores the structure of damaged hair from the inside.
Folic acid (vitamin B9). Provides hair protection from external factors (ultraviolet radiation, poor-quality water, temperature changes and others). Serves as a prevention of fungal diseases of the scalp.
Niacin (vitamin PP or B3). Prevents premature graying, provides shine to hair, adds volume, and stimulates dormant follicles to grow.
Choline (vitamin B4). Normalizes the intensity of sebum production by the subcutaneous glands.
Pantothenic acid (vitamin B5). Gives natural shine to colored hair, makes it soft, and prevents drying.
Ascorbic acid (vitamin C). In combination with vitamin B5, they stimulate additional collagen production, give hair elasticity, and strengthen it.
Potassium. The element compacts and strengthens cell membranes, helps retain the required amount of moisture in the hair structure. Prevents hair from drying out, splitting and stiffness. It is thanks to the presence of potassium in the composition of curdled milk that it is recommended for owners of very dry, burned and damaged hair.
Calcium. Participates in the formation of the hair shaft, strengthens follicles, prevents skin peeling and excessive flaking. Stimulates metabolic processes, ensures moisture retention, and covers “protruding” hair scales.

Acting in combination, lactic acid, protein and vitamins protect hair from dust particles penetrating into its structure.

Recipes

You can use yogurt in its pure form or in combination with other healthy products that will enhance its effect and make the cosmetic effect more pronounced.

Due to the fact that high-quality homemade whole milk is not available to everyone, it can be replaced with kefir. The effectiveness of the masks will be lower.

The amount of ingredients indicated in the recipe can be increased or decreased, focusing on the length and thickness of the hair. It is important to maintain their proportionality.

Women with colored hair should be careful when using such masks. Keeping curdled milk on your hair for too long can wash away the dye.

Pure yogurt mask

Even using yogurt in its pure form (without additional ingredients), you can significantly improve the condition of your hair.

The product is slightly heated and applied to dry hair, covered with a plastic cap. Action time is up to 40 minutes.

To give hair shine and volume, the procedure is carried out every other day for two to three months. And as a preventative measure, five to seven procedures per month are enough.

Revitalizing mask according to an ancient Slavic recipe

Mix half a liter of yogurt heated in a water bath with 5-10 grams of raw yeast (do not use powdered). Grind the mixture thoroughly with a wooden spoon and let it sit for 10 minutes.

Apply to unwashed hair, spreading over the entire length. Treat the ends of your hair especially carefully. Cover your head with film and a warm scarf. After an hour, rinse your hair with natural shampoo (preferably prepared yourself).

Hair strengthening mask

The product prepared according to this recipe strengthens the hair follicles, preventing excessive hair loss. The effectiveness of the mask is no lower than during expensive salon procedures.

The mask contains: a glass of curdled milk, one yolk and two tablespoons of aloe juice.

All ingredients are mixed one by one and applied to the hair. Due to the fact that the composition of the mask is greasy, it must be washed off with shampoo.

Dry hair care product

A yogurt mask provides dry hair with the nutrition and hydration it needs and improves its appearance.

The product is prepared from a glass of curdled milk and a tablespoon of castor oil, which effectively combats dry hair. In this recipe, castor oil can be replaced with olive or.

The curdled milk is shaken together with oil and applied to the hair; be sure to insulate it with polyethylene and a warm scarf. Exposure time is at least three hours. Wash your hair several times using shampoo.

For oily hair

Shampoo made from yogurt (without additional components) or a mask made from yogurt and essential oils will help reduce the oiliness of your hair and skin.

Those with very oily hair that quickly becomes dirty are advised to use curdled milk as a shampoo at least twice a week.

To enhance the effect of curdled milk, add 3-5 drops of cedar essential oil (has drying properties). Due to its oily content, this product is not used for washing the hair, but is applied as a mask, leaving on the hair for an hour. After this, wash off with regular shampoo.

For additional hair nutrition

Thin hair needs additional nutrition, which can be provided by a mask prepared from a glass of curdled milk and a tablespoon of natural honey. The combination of these products makes hair strong and soft.

Before mixing the ingredients, the honey should be heated in a water bath to make it easier to mix with the yogurt. After this, the mask is applied to the roots, and the remainder is distributed with a comb along the entire length.

For better results, insulate the head with a plastic cap and a warm scarf. Keep the product on the hair for forty minutes to an hour.

Clay mask

Those with oily scalp and oily hair are recommended to use masks that contain cosmetic clay. It degreases hair and helps exfoliate dead skin cells.

You need to heat the yogurt a little and pour it into the clay. Each person selects the quantity of ingredients individually. But the result should be a mixture with a consistency reminiscent of sour cream. It is better to use white or blue clay. These varieties are rich in elements beneficial for hair and scalp.

Keep the mask on your hair for 30 minutes to an hour. Procedures are carried out as hair becomes dirty.

Egg and curdled milk to strengthen hair

Separately, both egg yolk and yogurt are healthy products for hair, but together they help strengthen and restore hair follicles and shafts, prevent split ends and fragility, and additionally nourish and moisturize. To prepare a healthy mask you will need two eggs and one glass of yogurt.

The mask is prepared only from egg yolks. They are carefully separated from the protein and ground. The curdled milk is heated in a steam bath to a temperature of 36-37 C°. Both mixtures are mixed and applied to the roots with massaging movements, the remainder is distributed along the length of the hair. The head is insulated with polyethylene, and on top with a warm scarf.

Exposure time 40 minutes. Wash off with shampoo. At the end of the procedure, you can rinse your hair with a decoction of chamomile.

Curdled milk mask for treating dandruff

The use of curdled milk has a positive effect not only on the condition of the hair, but also on the health of the skin. Masks made from yogurt help fight dandruff and the itching that accompanies it.

The mask includes a glass of curdled milk and a few drops of tea tree essential oil (no more than 5 drops). The components are mixed and applied to the skin and root part of the hair. Leave for 20 minutes to an hour. Wash off the mask using shampoo.

The secret to the popularity of yogurt masks is their effectiveness, availability and low cost.

The frequency of the procedure depends on the problems that the mask is supposed to solve. For therapeutic purposes, masks are repeated 3-4 times a week; for preventive purposes, one procedure per week is enough. Continue to use them until the result is achieved.

More and more girls are resorting to traditional cosmetology in order to improve the condition of their hair. This is not surprising, because fermented milk products have an amazing effect on hair. So, yogurt eliminates split ends, makes hair soft and shiny. In addition, the product fights dandruff and all types of seborrhea. To get the maximum benefit, you need to use the composition correctly.

Curdled milk for hair: chemical composition and properties

To understand how valuable curdled milk can be, it is enough to study the chemical list of the product.

Lactic acid bacteria occupy a leading position among the entire list of useful elements. They are responsible for normalizing the activity of the sebaceous glands, which produce too much sebum. Bacteria normalize the water balance, acting at the cellular level. The substances also strengthen the hair from the roots, leaving the follicles in their places. It is due to this that the elimination of dandruff, the treatment of microcracks, and the fight against seborrhea are achieved.
Vitamin B9, or folic acid, coats the strands with a protective sheath that prevents sea salt, ultraviolet rays, ammonia and other harmful components from penetrating the hair shaft. Vitamin B9 has a preventive effect in the fight against scalp fungus.
Potassium - strengthens and thickens cell membranes, helps them retain moisture in the hair core. The main purpose of the element is to prevent stiffness, dryness, and sectioning. That is why yogurt is useful for girls with lifeless strands damaged by thermal devices.
Vitamin PP, or vitamin B3 (niacin), prevents premature graying and adds shine to hair by maintaining pigmentation. Niacin lifts strands at the root part and awakens dormant follicles. After a month of using yogurt, a noticeable “fluff” appears on the head (new hair grows).
Calcium - forms the structure of the hair, strengthening it from the inside. Thanks to the useful element, the follicles remain in their places, and hair loss and flaking of the scalp are prevented. Calcium activates all metabolic processes, retains moisture and covers scales (relevant for split ends).
Vitamin B5, or pantothenic acid, gives natural and colored hair shine and combats stiffness and dryness. In combination with ascorbic acid (vitamin C), the element promotes additional production of collagen fibers, making strands elastic and strong.
Lactic acid, choline and protein - the listed enzymes prevent dust microparticles from penetrating into the hair. Choline is responsible for the moderate production of subcutaneous sebum, protein restores the structure of depleted hair.

The indicated list of useful elements is not the entire precious chemical composition of curdled milk. However, we can already understand that fermented milk products are a real salvation from many troubles.

Curdled milk for hair: recipe

The maximum benefit from using yogurt can be obtained if you prepare the product at home.

Pour 1 liter into a saucepan. whole milk or store-bought fat. Place on the fire and wait until it boils. As soon as this happens, simmer the mass for another 2 minutes.
Remove the container from the burner and cool at room temperature. Add 90-100 ml. high fat kefir. The fermented milk product is used as a starter.
Pour the ingredients into a glass jar (sterilized), close the neck with two layers of gauze and tighten with a tourniquet (elastic band). Leave the mixture in a warm place for 8-10 hours, after this time the yogurt will be ready.

Subtleties of using curdled milk for hair

Before using fermented milk products in their pure form or as part of masks, prepare. Heat the composition to 35-40 degrees using a water or steam bath. In a similar way, it is necessary to heat oils and esters, honey, and other components except eggs.
You can apply the yogurt mask to clean or dirty hair, there is not much difference. For convenience, first comb your hair and spray your hair with clean water from a spray bottle so that the composition envelops each strand.
Girls with oily hair do not need to wrap plastic wrap and a towel over their heads. Otherwise, you will create clogged pores, which will lead to sebaceous plugs. If your hair is dry, moisten the ends separately with any cosmetic oil.
Unlike ethers, masks with yogurt can be removed quite easily. You can carry out manipulations without shampoo or with it. Finally, a balm is always applied and rinsed with a solution of water and lemon juice.

Masks with curdled milk for hair

Vitamin B1 and retinol

Vitamin B1 is sold in ampoules at the pharmacy; you can replace it with the element B6. Retinol is vitamin A, also available in ampoules. Connect 1 pc. drugs, add 40 g. honey.
Leave for a quarter of an hour, then add 3 yolks and 45 ml. curdled milk. Distribute the composition at room temperature over the strands and leave for half an hour.

Lemon juice and bran

Warm 65 ml. homemade curdled milk, then add 25-30 ml. lemon juice (you can replace it with lime or grapefruit).
Add a little wheat or rye bran to this mixture so that the composition acquires the consistency necessary for application.
Comb your hair and distribute the product throughout your hair from tips to roots. Rub well into the skin. The mask lasts for half an hour and is more suitable for dry hair.

Rosemary salt and ether

If you are worried about dandruff or your hair has started to fall out too much, mix half a bag of sea salt (ground) with 70 ml. curdled milk.
Do not heat the product, add 3-4 drops of rosemary or tea tree essential oil to it. Distribute through hair and rub into roots. Leave for 25 minutes.

Curdled milk and strawberries

Combine 60 ml. curdled milk (preferably homemade) with 10 strawberries. Turn the ingredients into porridge using a blender.
Wash your hair, then apply the mixture to clean curls. Distribute it evenly to the ends, insulate with film.
Leave the ingredients on for at least 40 minutes, after this time rinse with plain water. The mask is suitable for dry hair.

Chicken yolk and curdled milk

To prepare this mixture, you can replace the chicken yolk with quail, and the yogurt with high-fat kefir. Prepare a mixture of 4 yolks and 100 ml. fermented milk product.
Do not heat, just bring to room temperature (take out of the refrigerator in advance). Treat the entire length of the mop, keep it under the film for 1 hour.

Burdock oil and mayonnaise

Combine 200 ml. curdled milk with 40 gr. mayonnaise (preferably homemade). Stir with a fork, add 30 ml. burdock, olive or castor oil.
Pour the ingredients into a saucepan to steam up to 40 degrees. Apply to dirty hair, paying attention to the entire length and roots.
Lubricate the ends separately with any oil. The mask must be kept under a plastic bag and a warm scarf for 35-60 minutes. Wash off with water, lemon and shampoo.

Honey and yeast

Use regular loose yeast, not compressed yeast. You need to dilute 25-30 grams. product of warm yogurt. After 20 minutes of infusion, add 30 g. honey.
Warm up the composition so that it penetrates faster into the core of the hair. After distribution, build a turban from plastic film and a scarf. Wait 45 minutes.

Mustard and cinnamon

Bulk ingredients accelerate hair growth and heal wounds. Mix 3 gr. mustard with 2 gr. cinnamon, add 60 ml. curdled milk and a couple of raw yolks.
Beat with a mixer, make a mask and be sure to rub it into the root area. Keep under cellophane and a towel for about 30 minutes. If discomfort occurs, wash off the mixture sooner.

Depending on the initial problem, masks with yogurt can be used 4 times a week (dryness, hardness, section), 3 times (oily, itchy skin, seborrhea, dandruff) or 1 time (preventive measures). The duration of the course is until the desired result is obtained.

Video: Hair care mistakes that are causing you to go bald

Curdled milk or simply sour milk is an effective and easily accessible means for maintaining health and female beauty. It can be easily prepared in your kitchen. In addition, using curdled milk for hair will not require financial costs, which is important for modern beauties.

In the Middle East, women have always used sour goat's milk to strengthen and thicken their hair. It is rubbed into the roots, treated along the entire length of the hair and braided without washing anything off. The smell, to be honest, leaves much to be desired. But as soon as you remember the luxurious black braids of oriental beauties, any doubts about the effectiveness of this method immediately go away.

The benefits of curdled milk for hair

The miracle product contains dietary fiber, beneficial vitamins A, C, E, K and B. In addition, amino acids, lactic acid and proteins help renew and improve the hair structure. Thanks to the microelements included in yogurt, their growth is activated.

Curdled milk, like yogurt, has a healing effect on hair of all types. But it is especially useful for those who suffer from increased oily scalp. Sour milk absorbs fat secretion and restores skin balance. Curdled milk is an excellent moisturizer for the skin, so it is successfully used in the fight against dandruff. This remedy is no less effective against hair loss.

How to use curdled milk for hair?

Making yogurt yourself is very simple. To do this, you need whole milk or a product with a short shelf life. For the starter, prepare 30-40 g of sour cream. Bring two to three liters of milk to a boil, cool. Combine it with sour cream in a prepared container, wrap it in a towel and place it in a warm place overnight.

The product should be applied to unwashed, damp hair. Rub it gently into the scalp for better nutrition of the roots. The mask should be kept under a plastic cap, with a towel wrapped around your head. After 30 minutes, rinse your hair with warm water and wash it with a mild shampoo. For preventive purposes, it is necessary to carry out at least one procedure per week. To achieve a therapeutic effect, make masks every other day.

Five best hair masks with curdled milk

Curdled milk can be included in the care of hair of various types, since the range of its beneficial effects is quite wide. It will be an excellent base for nourishing and moisturizing masks, and you will find additional ingredients for their preparation in your refrigerator.

Mask for moisturizing dry hair. Add 10 g of honey to yogurt (250-300 g). This mask will not only moisturize, but will perfectly soften your hair.

Revitalizing mask. It is prepared with. Preheat the yogurt (250-300 g) to 37?, add two yolks to it and mix. This mask nourishes sensitive scalp.

White clay mask. Masks made from yogurt with the addition of white clay and fine sea salt act as peeling. Such procedures are especially suitable for those with oily hair. Sea salt will cleanse the scalp of old dead particles, and the fermented milk product, in turn, will moisturize it.

Tea tree oil mask. Masks made from yogurt with the addition of a few drops (no more than five) are very useful against dandruff. It is necessary to rub the mixture into the roots, gently massage and leave under the hood for at least 15 minutes.

Black bread mask. For oily hair, masks made from yogurt with the addition of black bread are effective. To do this, pour boiling water over dry rye bread and let it brew for several hours. Stir the bread mixture until smooth. Combine the ingredients and distribute on your hair.

To have luxurious hair, you don’t have to pay fabulous sums to beauty salons. There are simple, but no less effective methods. Curdled milk is a prime example of this.

Homemade masks are a method of inexpensive and at the same time most effective restorative care for curls. Recipes based on yogurt are time-tested, so if all recommendations are followed, it is possible to restore health, beauty and fullness to your hair in the shortest possible time. The secret lies in the unique composition of the fermented milk product and its positive effect on both the strands themselves and the skin.

The benefits of curdled milk for hair

Curdled milk in hair care is one of the most popular and affordable products, which can be easily prepared at home. As a result of regular use of such masks, curls are strengthened, hair loss is stopped, and strand fragility is eliminated.

Curdled milk can be used either alone or in combination with honey, eggs, and other ingredients that help protect hair from the negative external influences of ultraviolet radiation and other harmful factors. Another positive point is the possibility of applying a fermented milk product as an alternative to shampoo. As a result, the curls are not only thoroughly cleaned, but also saturated with nutrients and moisturized.

Properties of curdled milk

A yogurt mask is a real storehouse of useful substances. The main components of the compositions used at home contain B vitamins, ascorbic acid, tocopherol, retinol, vitamin K. The product is also rich in dietary fiber, amino acids, proteins, lactic acid, thanks to which it is possible not only to improve hair health, but to improve its structure, renewing the hairstyle.

In order for the effect of procedures carried out at home to give the desired result, it is necessary not only to choose the right recipe, but also to take into account a number of important rules:

A yogurt mask for dry hair should be prepared from whey, not a pure product. If the curls are oily, you can take the main component in its original form.
The prepared mixture is applied to slightly moistened, unwashed strands. The exposure time is from 30 to 40 minutes with the obligatory insulation of the head with a plastic cap.
If a hair mask is done for the purpose of prevention, the frequency of procedures is no more than a couple of times a week. If there are obvious problems with curls, treatments are carried out at intervals of one day, providing for a one and a half or even two month course.
It is important that all ingredients of the yogurt mask are fresh. Storing the prepared mixture is unacceptable.
To knead the ingredients, use a wooden spoon and a glass container.

Masks based on curdled milk according to the best recipes

Curdled milk hair masks come in a variety of recipes. The choice depends on the type of curls and the goal being pursued.

1. To nourish curls.

A homemade mask is prepared by adding whipped yolk to yogurt heated in a water bath (the temperature should not be higher than 37 degrees). The correct ratio involves combining the yolk of one chicken egg with 100 ml of fermented milk product. After mixing, the composition is rubbed into the roots and then distributed over the entire length of the hair. Shampoo is used to wash off. Other egg-based masks - in.

2. If your hair is too oily.

Curdled milk for oily hair is used to thoroughly cleanse it and regulate the activity of the sebaceous glands. To prepare a healthy mixture at home, add a couple of tablespoons of table salt and a few drops of essential oil (cedar, bergamot, tea tree) to a glass of the main product. After mixing, the composition is rubbed into the roots and then distributed down to the ends.

Another recipe involves adding a tablespoon of lemon juice to steamed yogurt (150 ml is enough). The application is similar to the option described above. At the end of the holding time, the hair is washed as usual and rinsed with apple cider vinegar diluted in water, after which it is left to dry naturally.

A mask with plantain and yogurt gives a good effect in reducing the oiliness of curls. According to reviews, the mixture is prepared from fresh leaves of the plant, which are washed and crushed to a paste. Add 100 ml of warm fermented milk product to the resulting mass and, after mixing, distribute the composition over the hair (it is better to wash it first).

3. For dandruff.

In this case, a mask for dry hair helps, which is prepared from 100 ml of yogurt and 150 grams of black bread. After bringing the mass to a homogeneous consistency, add a tablespoon of burdock oil. Apply the mixture only to unwashed, dry strands, leaving it for 20 minutes.

4. For toning and restoring hair.

For thin hair or signs of damage to the strands, use the following recipes for hair masks:

Mustard powder in the amount of 3 tablespoons is combined with one yolk and three tablespoons of fermented milk base. The mask is left on the hair for 20 minutes.
To increase the volume and thickness of the hairstyle, 100 ml of curdled milk is combined with a tablespoon of flour and one raw egg, obtaining a slurry with a fairly liquid consistency. The mass is applied to the curls along the entire length.
If you have split ends, a mask made from a decoction of chamomile and yogurt, combined in equal proportions, will help improve the condition of your hair. The duration of action is at least one hour.
To simultaneously strengthen and cleanse the curls, prepare a mask with white or blue cosmetic clay. In the process of preparing such a fermented milk scrub, a mixture is made that resembles the consistency of pancake dough, after which the resulting mass is rubbed into the roots and distributed along the length.

Curdled milk and honey

Masks in which both of these components are simultaneously present have a complex effect. You can use the following cooking recipes:

To enhance hair growth, add olive oil (4 tablespoons), honey (teaspoon), one egg and vitamin E (contents of one ampoule) to 200 ml of curdled milk.
To strengthen and at the same time slightly lighten the strands, add 10 g of cinnamon powder and a dessert spoon of honey to 100 ml of heated yogurt. The duration of contact of the mask with the hair is 20 minutes.
If you need to revive dry hair or strengthen its roots, warm yogurt (about 250 ml), combine with burdock oil 50 ml, vitamin B6 (contents of one ampoule) and a dessert spoon of honey.

You can limit yourself to a simple recipe, combining a glass of yogurt heated in a water bath with four dessert spoons of honey. The resulting mixture can be used on any hair type, but is preferable for blondes due to its noticeable lightening effect.

The value of this fermented milk product for your hairstyle significantly exceeds all the costs of preparing cosmetics from it. It is difficult to imagine a more accessible and inexpensive way to improve hair health than a hair mask made from curdled milk.

Vitamins A, B, C, E, K in its composition deeply nourish every hair. Thanks to dietary fiber, lactic acid and valuable amino acids, you can achieve amazing results: prevent dandruff and itching of the skin, make hair even along the entire length, strengthen its structure, stop hair loss. Calcium in curdled milk protects curls from the harmful effects of the sun, wind, and frost.

Choose only fresh product, or even better, prepare natural yogurt yourself.
Do not use curdled milk from the refrigerator. Warm it up a little or leave it on the table for a while.
It is optimal to apply the finished mixture to your hair before washing it with shampoo.
Before using the product, moisten your strands with water.
After applying the mask and washing the strands, it will be useful to rinse the curls with herbal infusion or lemon juice.

Advice. At home, curdled milk for hair is prepared easily and quickly. Boil five liters of milk. Then pour one cup of yogurt into the cooled but still warm milk. Cover the container with a blanket and leave for 8 hours.

Simple recipes for curdled milk products

To nourish curls with egg

Heat 200 ml of fermented milk product and combine it with the beaten egg. Apply the mixture to the entire length of the strands, including the roots, and insulate your head with film. After an hour, wash off the mixture with shampoo. By repeating this procedure 8-10 times a month, you can significantly strengthen and thicken your hair, which will make your curls truly thick and shiny. This recipe is also recommended for moisturizing dry hair.

Wrap for dry, weakened strands

Rub 200 ml of curdled milk at room temperature thoroughly into the roots of the hair and distribute throughout the hairstyle. Wrap your head in a plastic cap and a terry towel. Leave the product on for 6 or more hours. This hair treatment is best done when you are getting ready for bed. In the morning, wash your hair well with shampoo.

The wrap has a long-lasting effect, which allows the active components of curdled milk to penetrate the hair and saturate it with vitamins and minerals. One wrap session per week is enough. The result of the procedure is real treatment and restoration of porous, weakened, dull, dry curls.

To eliminate fat content with salt

In a glass of heated yogurt, dissolve a couple of tablespoons of table salt and a couple of drops of cedar oil and tea tree oil. Essential oils should also be heated in a water bath, but only a little, as hot oil becomes absolutely useless.

Generously lubricate hair from roots to ends. Leave the mask for an hour to absorb, then wash it thoroughly with shampoo and warm water. This procedure reduces the greasy shine of oily hair and normalizes the production of subcutaneous sebum.

Moisturizing with honey

Warm up a glass of fermented milk product and combine it with warm natural honey in a volume of 3 tbsp. Be careful when heating honey, as at temperatures above 50 degrees it loses its healing properties. Treat your hair and scalp with the mixture, cover your head with a towel and leave for an hour. After the specified time, rinse the strands with shampoo. This mask is designed to nourish, moisturize and shine dry, uneven hair.

Hair masks with curdled milk are a simple but extremely effective way to improve the health of your curls. Using one fermented milk product without additives at least once a week will already give the first results: the hair will acquire a natural shine, become stronger, softer, and healthier.