Why don't my breasts grow? How long do breasts grow and what is needed for this?

Every woman dreams of large and firm breasts. After all, it is the gorgeous breasts that attract the gaze of all men. But breasts are such a thing. Its owners can be both proud of it and ashamed. For many girls, a beautiful bust is very important and they are concerned about the age at which breasts grow.

At what age do breasts begin to grow? Each female body is absolutely individual and unpredictable, and therefore it is impossible to predict the beginning and end of the development of the female breast.

On average, bust development begins at the age of 10-12 years. For some, development occurs a little earlier, at 9 years of age. For some, development may begin after the age of 13.

However, if at the age of 15-16 years a girl’s breasts do not begin to grow and menstruation does not begin, then she should consult a doctor. This situation can occur due to the lack of estrogen in the body and requires the intervention of a doctor.

Exactly the same situation occurs with the end of breast growth. No one can say for sure until what age development will occur.

On average, bust growth ends at the age of 17-20 years. In some cases, breasts may stop developing as early as 24 months after they begin to grow.

Other experts believe that the end of breast development can be calculated mathematically. And just add 3-4 years to the beginning of development. This will be the end of breast development.

What influences changes in a woman's bust?

In general, a girl’s breasts change in size throughout her life, and constantly tend to change their development in different directions.

It can change not only at the cellular level, but also change externally. Constantly increasing and decreasing.

Some girls believe that their breasts begin to grow during the menstrual cycle, but this is a misconception. This is explained by the fact that many people's mammary glands change in size.

Progesterone, which is produced in the ovaries, affects the growth of the epithelium of the glands and leads to increased production of their hormone. And at the end of the menstrual cycle, progesterone loses its effectiveness and the breasts regain their usual breast volume.

Also, the breast may stop developing due to the physical condition of the body, namely due to stooping, scoliosis. Slouching leads to improper breast development.

Since women's breasts are greatly influenced by hormones, some experts believe that the age of onset of intimate life and pregnancy influences development.

Some girls notice that after pregnancy their breasts become larger, while for others, on the contrary, they become smaller. This can occur due to various processes occurring in the body and factors that can affect them.

Various diets and poor nutrition also affect the development of the bust. Girls should get all the most beneficial vitamins, proteins, fats, and carbohydrates from food. If the nutrition is not correct, the body may react in such a way that the breasts may stop developing altogether.

Heredity. If relatives had small breasts, then the girl’s breasts will be the same. And nothing can influence this.

Equipment. Most often, large or overweight girls have good breast volumes. Thin people, in turn, have a small bust.

Scientists also believe that the volume of a woman’s bust is also influenced by the environment. Southern girls have juicier breasts than northern girls. Climate influences.

What to do for breast enlargement

Throughout a woman's life, breasts change in size and sometimes in shape. But to improve and tighten your breasts, you can still take some steps. And which ones, we will now discuss with you.

Truth and myths

Cabbage. It will not enlarge the breasts, but will help prevent malignant tumors and make the breasts firmer.

Don't think that some "miracle" foods will help you get bigger breasts. The right foods can help you improve your overall health and improve the shape of your breasts and make them firmer.

Sexual connection. Many experts are convinced that the bust will increase after having sex after prolonged abstinence, explaining this by the fact that there is a surge of estrogen. But this effect is not permanent.

Physical activity will not enlarge your breasts, but it can enlarge the pectoral muscle and tone your décolleté.

Taking hormonal drugs is prohibited due to the desire to enlarge the breasts due to them. For example, contraceptive medications should only be taken for a specific purpose and as prescribed.

Otherwise, an excess of the drug and, as a result, estrogen can lead to cancer. Moreover, if you stop taking these medications, your breasts will return to their former shape.

Beer. Many are convinced that beer promotes breast enlargement due to the phytoestrogens it contains. But you are unlikely to achieve your goal, and maybe even vice versa, you will get a backlash from the body due to an excess of phytoestrogens.

Pregnancy. Many women are very happy with their breasts during pregnancy. But not all girls develop mammary glands during pregnancy. There is nothing wrong with this and there is no reason to panic.

The formation of mammary glands is a complex five-step process that raises many questions: when does breast growth begin, and what exactly is its catalyst? Why do some girls develop mammary glands earlier, while others develop later? How to care for growing breasts, when to buy underwear, and which changes are normal and which are a reason to see a doctor?

When do breasts start to grow?

In girls with African-American and Caucasian roots, puberty begins at 6–7 years, and in European and Slavic adolescents, puberty begins 2–3 years later. Breast formation is one of the first signs of the transition to puberty.

The process is associated with the “awakening” of the reproductive system. First, the girl’s ovaries are activated and estrogen production begins. The hormone causes the connective tissue of the mammary glands to accumulate fat. Milk ducts are formed, nipples and areolas change.

Doctors believe that the optimal age for breast development is 11–12 years. For some girls, puberty begins later, so breasts appear at 13–14 years old, and this is also the norm.

Sometimes mammary glands form at 8–10 years of age. This is associated with early puberty. Doctors do not know the exact cause of premature puberty, but they believe that such girls have a 20% higher risk of developing breast cancer.

At what age does breast growth stop?

The mammary glands actively develop from the age of 13 to 14–15. During the period of active growth, the shape and final size of the breast is determined. At 16–18 years of age, the mammary glands continue to grow, but very slowly and almost imperceptibly. Breast development stops at around 18–20 years of age.

Stages of breast growth

Female breasts form and mature over a period of 5–10 years. A girl goes through 5 stages of breast development.

Stage 1

The first stage begins at birth and lasts until 7–10 years. The chest remains flat and invisible. Areolas resemble small brown spots that are round or oval in shape. The nipples do not protrude above the surface of the skin and practically merge with the areolas.

Stage 2

The second stage begins after the ovaries awaken, at 9–12 years of age. The mammary glands become more visible and convex. The areolas increase in size, and the nipples protrude slightly above the surface of the breast.

At the second stage, the rudiments of the mammary glands appear. The small tubercles are soft but dense. They consist of connective and adipose tissue. In the second stage, milk ducts develop. The process is accompanied by mild discomfort and pain.

Stage 3

The third stage coincides with the onset of menstruation at 12–14 years of age. The amount of connective and adipose tissue increases. The chest is rounded, acquiring a more pronounced cone-shaped shape and outline. The color of the areolas becomes darker and more saturated, but the contours of the nipples may remain blurred.

At the third stage, thoracic veins form in girls. They may show through the skin, and this is normal. Also, girls at the third stage sometimes develop swelling in the area of ​​the areolas, and the sensitivity of the nipples increases.

Pain and discomfort may increase. Especially during menstruation, when estrogen levels increase.

Stage 4

After the first menstruation, a girl’s body begins to produce progesterone. The hormone does not affect the size of the mammary glands, but makes them denser and more elastic. In the fourth stage, the breasts become rounded. Areolas and nipples protrude above the surface of the mammary glands. Their contours become clearer and more noticeable.

In the fourth stage, the skin stretches due to the active growth of the breasts, so some girls develop pink or white lines - the so-called stretch marks. Small stripes are not an abnormality and do not require intervention. Stretch marks disappear by the age of 18–20, when a girl’s hormonal levels normalize and the development of the mammary glands stops.

Stage 5

The fifth stage begins after puberty, at 17–19 years of age. The development of the mammary glands slows down and stops. The breasts acquire their final shape and size. The nipples may deepen and become less protruding, and white spots called Montgomery glands form on the areolas.

Some girls have small lumps in their mammary glands. If they disappear after 2-3 menstrual cycles, then there is no reason to worry. In the fifth stage, chest pain also decreases. Discomfortable sensations appear only before menstruation. In girls, stretch marks also disappear, and the connective tissue is gradually replaced by fatty tissue.

Factors affecting breast growth

Breast size is most often determined by genes. If the mother and grandmother have large breasts, then there is a high probability that the girl will also have a size C or even D.

Heredity is one of the main factors, but not the only one. The shape and size of the mammary glands also depend on diet, stress, daily routine and physical activity.

Diet

Diets and fasting are contraindicated for teenage girls. Strict dietary restrictions lead to hormonal imbalances. The production of estrogen and progesterone is suppressed, menstruation disappears, the accumulation of adipose tissue and the growth of mammary glands slows down.

Stressful situations

Scientists from the University of Edinburgh have found that stress affects breast size. In stressful situations, the production of progesterone is suppressed and the concentration of estrogen increases. The hormonal balance is disrupted, which causes problems with breast development and growth.

Schedule

Gonadotropin, also called growth hormone, is also involved in the formation of mammary glands. The hormone stimulates the ovaries and causes them to produce estrogen in sufficient quantities.

The body produces gonadotropin during sleep. Regular lack of sleep reduces the concentration of growth hormone, and the development of mammary glands slows down. Gonadotropin levels also decrease in girls who go to bed after midnight.

The optimal time for rest is 10–11 o'clock at night. During this period, the pituitary gland is activated, which produces gonadotropin.

Growth hormone affects breast size only during adolescence. The mammary glands and ovaries of an adult woman do not respond to gonadotropin.

Physical exercise

It is beneficial for teenage girls to play sports. Moderate exercise stimulates the production of gonadotropin, protects against obesity and reduces the level of cortisol, a stress hormone that suppresses breast growth.

For girls with low weight, which help to gain weight. Cardio exercise is also useful, but no more than 30 minutes a day. Excessive participation in sports prevents the accumulation of fat in the mammary glands, so the breasts remain small. On the other hand, physical activity improves skin and muscle tone, making the breasts firm and toned.

Breast size in adult women

In adult women, the shape and size of the mammary glands can be influenced not only by diet and daily routine, but also by other factors:

• pregnancy;
• oral contraceptives;
• lactation;
• smoking;
• consumption of alcohol and caffeine;
• age.

During the period of bearing and feeding a child, the body produces prolactin. The hormone stimulates milk production and increases breast size. Oral contraceptives have similar properties.

Smoking, on the contrary, impairs blood circulation in the mammary glands, reduces oxygen concentration and leads to early aging of the breast. Alcohol has diuretic properties and removes water from the body, so the skin becomes dry and the mammary glands lose elasticity.

During menopause, the concentration of estrogen decreases, and connective tissue is replaced by adipose tissue. During menopause, breasts not only sag, but also slightly “dry out,” changing size and shape.

When to buy your first bra

You should buy underwear at the third or fourth stage of mammary gland development, that is, at 11–13 years old. For girls whose breasts are not too noticeable, soft tops without wires or special T-shirts are suitable.

If your breasts are large enough, you can buy a bra with wide straps and thin foam cups, and for sports, buy a sports top. Underwear does not affect the size of the mammary glands, but protects the skin from stretch marks.

The main task of a girl or her parents is to choose the right size bra. Too narrow and tight underwear will squeeze the skin, cause breast sweating and discomfort. Large and loose tops cause chafing, increase nipple sensitivity and prevent you from exercising normally.

Why don't breasts grow?

Breast development stops due to heredity, hormonal imbalance and serious diseases.

Heredity

Genes determine not only skin or hair color, but also the size of the mammary glands. When breast size reaches a programmed limit, the brain stops the production of hormones responsible for its development.

Hormonal imbalance

Some girls begin puberty later than their peers. A delay of 2–3 years is considered normal. If, after 15, a girl’s breasts and pubic hair do not grow, or her periods do not come, she should consult a doctor.

Lack of menstruation and developmental delays may indicate a hormonal imbalance. He is called:

• obesity;
• B vitamin deficiency;
• liver problems and slow metabolism;
• diets and anorexia;
• some medications.

The doctor will determine the exact cause of the imbalance, recommend a diet, and, if necessary, select hormone replacement therapy.

Diseases

Breast growth stops with severe arthritis, cancer and somatotropin deficiency. The production of growth hormone is disrupted by inflammation of the colon, head injuries, infectious diseases, thyroid or adrenal insufficiency, and also due to genetic pathology.

Sometimes breast growth stops due to regular stress, abuse of caffeine and sugar, as well as lack of proteins, proper fats and an unbalanced diet.

Myths about breast growth

Young girls who do not know about the characteristics of their body often fall victim to common myths about the growth of mammary glands.

Massage enlarges breasts

Massage with vegetable oils, special creams or gels does not enlarge the breasts. It improves blood circulation, tones the skin and slows down aging, but nothing more.

Foods with phytoestrogens enlarge breasts

Natural and synthetic hormones temporarily enlarge breasts. As soon as a girl stops taking COCs or reduces the amount of soy in her diet, the mammary glands return to their original size.

The chest should be symmetrical

In adolescents, one mammary gland may be larger than the other. This is fine. The breasts become symmetrical by the age of 16–18. If the asymmetry persists and one breast differs significantly from the other by 2-3 sizes, the girl is offered plastic surgery.

How to stimulate breast growth

Creams, herbal preparations and exercises do not stimulate breast growth. There are only a few working methods that accelerate breast development:

1. A balanced diet that contains plenty of protein, good fats and complex carbohydrates.
2. Refusal of tea, coffee, chocolate and other products containing caffeine.
3. Drinking clean water in large quantities.
4. Get adequate sleep and moderate physical activity.
5. Quitting smoking, alcohol and energy drinks.

A healthy lifestyle has a positive effect on a girl’s hormonal levels and creates conditions for breast growth, but even the right habits cannot resist genes. If a woman “inherited” small mammary glands from her mother, then she can increase their size only with the help of a plastic surgeon and silicone implants.

Size matters? For many girls this is important and they wonder at what age breasts grow. The answer to this depends on many factors. These include heredity, quality of nutrition during adolescence, body type and shape.

The female breast is a very complex organ. Its development depends on individual characteristics. If a girl recognizes the fact that she is unique and her attractiveness does not depend at all on the size of her breasts, her complexes will disappear, and the lady will begin to sincerely rejoice in her beauty and remain satisfied with her figure. Stereotypes will remain a thing of the past.

Much depends on physiology

At what age do breasts grow? In some girls, it begins its development a couple of years before the onset of the first menstruation, in others - the day before, in others, the mammary glands are completely subject to incomprehensible physiological laws. They either grow very slowly or develop too intensively.

The mammary gland consists of adipose tissue, so the size of the breast is determined by the amount of subcutaneous fat in the chest area.

The average age of a girl who shows signs of breast development is 10-12 years. But doctors still argue about how many years a bust grows. Most of them claim that the development period ends by the age of 20, others - by 16. Still others believe that much depends on the age at which sexual activity began, pregnancy occurred, since the ability of the breast to enlarge is influenced by the hormonal background that is present in the body during the above processes.

The “heroes of the occasion” are the female hormones estrogens. Their level depends on:

• stability of the menstrual cycle;
• development of the girl’s reproductive system;
• breast growth.

Most endocrinologists say that you can determine the time when breasts stop growing on your own. To do this, it is enough to carry out simple calculations: add 3-4 years to the period of the first menstruation. So, if menstruation came at 11-12 years old, the breasts will complete their systematic development by 15-16 years old. Moreover, in each subsequent year the mammary glands can change.

Among the influencing characteristics:

• birth of children;
• feeding.

Many people notice that after pregnancy the bust becomes larger, but there are cases when it decreases. It all depends on the processes occurring in the body and the factors influencing them. Scientists agree that not only the above characteristics affect the size of a woman’s bust and the intensity of its growth.

Among other indicators:

• weight, tendency to be overweight or thin;
• region of residence;
• presence of chronic diseases;
• deviations in the functioning of the endocrine system;
• nature of nutrition.

Even nationality is considered by doctors to be characteristics that influence breast size. This is the idea of ​​heredity. So, southern women are more portly, but northern women can be classified as graceful ladies. The climate has an effect.

What affects breast development?

Scoliosis and incorrect posture, the habit of hunching greatly affect the process of breast development, slowing it down. This is what gynecologists and endocrinologists say. This also includes a sedentary lifestyle and lack of adequate physical activity.

Inadequate and unhealthy nutrition becomes an obstacle to the growth of mammary glands. Often the breasts even stop growing. A young girl should receive a full range of essential proteins, fats, carbohydrates, vitamins, and microelements. Lack of food and dieting do not help improve estrogen levels.

Genetics plays a big role. If the girl’s relatives had a small bust, you shouldn’t expect her to become size 3-4. In this case, the nature of the diet and the amount of vitamins received do not affect the condition of the mammary glands or have an indirect and very weak effect.

It is necessary to pay attention to the girl’s build. Thin people whose chest itself is small will not wear large bras. Intensive growth of the mammary glands in a fragile lady should alert you. This is considered a deviation. It is worth contacting an endocrinologist. Inconsistency in build can be a consequence of serious endocrine diseases.

Ladies with curvy figures often have large busts. It is even called “milk”. But the amount of milk during the feeding period will not always be sufficient for those with large breasts. It all depends on the functioning of the hormonal system during lactation. So, those with small glands may have quite a lot of milk after childbirth.

What to do to make your breasts grow?

Breasts change during life. Often significantly, and no matter how old a lady reaches, one can hope that the bust will always be fit and beautiful. But this requires some effort. The mammary glands, of course, should stop developing, but you can make sure that they form correctly.

The approach needs to be taken comprehensively. Wearing a bra is mandatory. A special attitude to nutrition is also important. It is advisable to include in the diet:

• milk;
• red fish;
• legumes (beans, lentils, peas);
• meat;
• liver;
• cheese (especially tofu);
• flax seeds;
• walnuts;
• pumpkin

Correct posture plays a special role in the attractiveness of breasts. It must be formed in early childhood. But it’s not too late to do this even in adulthood. It is worth accustoming yourself to constantly stay in an even position, not only while sitting, but also while walking.

A back massage and swimming will tone your muscles. This will help keep your back straight and your bust toned. More attention is paid to the royal posture, excellent bearing, and head held high than to the size of the bust. The girl to whom nature has given a large bust looks untidy, but she stoops. A back like a wheel and large breasts are a terrible combination, our grandmothers also said.

An increase in body weight does not guarantee an increase in bust size. Therefore, you need to be careful with your diet and it is advisable to become an adherent of a healthy diet. It is important to exclude harmful foods as soon as possible: fast food, fried, overly salted, spicy, smoked foods, canned foods, sausage.

You should eat more vegetables, fresh or baked. Contrary to popular belief that eating cabbage causes breast development, doctors refute this hypothesis. Fruits are good for you. No diets. You should also be careful with sweets, using them as little as possible.

A little more truth and myths

Cabbage does not affect breast growth, but scientists have proven that consuming it leaves no chance of malignant tumors of the mammary glands and mastitis.

It is important to establish blood circulation in the bust area. Under no circumstances should you wear underwear that is tight. It is necessary to periodically carry out professional breast massage.

There is an opinion that breasts grow from sex. The more a woman does it, the better her bust. But scientists say this is only partly true. To really make breasts develop, you first need a long period of abstinence, and then intense lovemaking.

Another point is the use of contraceptives. Doctors are sure: this definitely causes intense bust enlargement. But not all girls who use oral contraceptives notice this process. In about a third of cases, the breast remains unchanged. To notice the effect, you should use protection for a long period. As a result, the bust can grow even a couple of sizes.

If this happens, it can be stated that there is a hormonal imbalance. Therefore, you should not prescribe these pills yourself. Only a doctor, after performing tests, can tell you what is necessary in a particular case.

So, breast size is an individual matter. It is impossible to influence him greatly. You can only improve the shape and make the bust more toned. Until what age do breasts grow? In most cases, the mammary glands complete their formation by the age of 18-20.

The article talks about what stages and phases the mammary gland goes through and how breasts grow in girls.

Puberty is believed to begin in girls who reach adolescence. But that's not true. Biological maturity occurs earlier. And it’s better for parents to find out in advance about the upcoming changes in their daughter’s body so that everything goes well.

At what age do girls' breasts begin to grow?

A schoolgirl may have her first crush. There is no erotic connotation here, but there is a sexual connotation - the girl begins to identify herself as a future woman.

Before this change affected mainly the psychological sphere, but now the little woman is already trying to master the role that she will have to play throughout her life. In boys, there is no such clear boundary before puberty.

A girl’s sexual development is associated not only with self-determination, but also with those psychological and physiological issues that she will have to resolve. For example, developing the necessary hygiene skills.

Mothers of girls often wonder when will their daughter start to grow breasts? Is it too late? Isn't this happening too early? Is it necessary to consult a doctor?

The emergence of such questions is not uncommon due to changes in the timing and pace of puberty in girls, as well as the likelihood of specific problems arising.

Many women, being teenagers themselves, did not focus on this, because everything went on as usual. But if we are talking about our own child, then it is important to promptly identify disorders associated with the achievement of biological maturity in order to begin treatment.

What changes occur in the body of a teenage girl? Puberty is preceded by a period of two years of active growth. The onset of the first menstrual cycle indicates the girl's puberty. However, this is not related to age.

Most girls enter puberty at age 11. A girl's first period begins only at the age of 13. But there are exceptions: a girl can reach biological maturity at 8-9 years old, or the process is delayed until the age of 13.

Sometimes biological maturity occurs at 7 years of age or only at 15 years of age. Achieving puberty at an earlier or later age is not associated with dysfunction of the endocrine glands. They just have a different, individual “schedule” of work, which is inherited from their parents.

The girl begins to grow rapidly (up to 8-10 cm per year). Body weight also increases (from 5 to 9 kg), but the girl does not gain weight. A good appetite keeps pace with active growth.

Other changes are also associated with this period: the girl notices that her mammary glands have enlarged. At the first stage, you can visually detect a slight protrusion of the isola. After this, the mammary gland takes on the appropriate shape.

During the first year, the shape of the mammary gland is conical. But as menstruation approaches, breasts become more rounded. After the development of the mammary gland begins, the girl begins to develop hair in the genital area and in the armpits.

The process of formation of the mammary gland, or scientifically “thelarche,” lasts several years and is divided into stages. The size and shape of the breasts are determined by the genetic predisposition of the girl. But there are factors influencing the development of girl’s breasts:

• girl's health level
• nutritional pattern
• heredity (the shape and size of the breasts mainly depends on the mother’s genes, the genetics of the father’s or mother’s relatives)
• constitutional features (petite girls cannot have large breasts, large girls have larger breasts)
• body weight (while gaining kilograms, a girl may notice that her breasts are increasing in size, and weight loss diets can negatively affect the normal formation of the mammary glands, since breast volume is directly related to the amount of fat deposits in the body)
• An active lifestyle and regular exercise strengthen the fat ligaments, which tightens the adjacent muscles. The breasts are visually enlarged, which improves their shape. However, it is impossible to increase breast size by doing exercises, since there are no muscles in the mammary gland itself
• level of hormones in the blood (hormonal levels can change at different periods of life. This process is influenced by puberty and the menstrual cycle). After taking hormonal drugs, breasts may begin to increase in size, but this effect is temporary. Stopping taking hormonal drugs will cause the breasts to return to their previous size and shape.

Poor health, lack of appetite, or, conversely, excess weight will contribute to the size and shape of the breast. Glandular tissue is not characterized by development, therefore, with excess weight, the breasts sag and lose their elasticity.

How girls' breasts grow: pictures

During puberty, significant changes occur in a girl’s body; under the influence of hormones, the breasts enter the stage of active growth.

At this time, the girl may notice that her mammary glands are swollen. The maturation and growth of the mammary gland depend on the girl’s age and are divided into several active periods:

• 9-10 years – the phase of progression of mammary gland growth, is caused, first of all, by the unexpressed flat shape of the gland, which is no different from the male one. Girls whose puberty begins early notice swelling of the nipples and redness of the skin around the areola

• 10-12 years - the beginning of growth and formation of the mammary gland upon entering the phase of puberty (breast enlargement is accompanied by painful or unpleasant sensations, and due to stretching of the skin, itching and burning appears): the nipples take on an oval round shape, and the breasts become elastic and soft . Girls with a later period of puberty are characterized by thickening of the mammary glands, and changes in the shape of the breast do not occur
• the beginning of the first menstruation - pain is felt on the sides of the mammary glands, the nipples become larger, and their pigmentation increases. During this period, the girl’s hormonal background is formed, therefore the schedule for the onset of menstruation may be disrupted.

The mammary gland at this stage has a conical shape, which will gradually become round. The areola darkens, and the contour around the nipple may become covered with red spots. This is not a pathology, but a normal phenomenon, so there is no need to rush to the doctor

• 14-15 years – the phase of active growth of the mammary gland and the percentage increase in connective tissue. Reproductive age is approaching, and the girl may be bothered by discomfort and a feeling of compression in the mammary glands. This occurs due to the rapid growth of ducts in the chest. A girl's bust can increase literally overnight, and the pain is felt more and more intensely
• 14.5 – 15 years – peak growth of the mammary gland. Now the shape of the breast has finally formed: the girl’s mammary glands and areola are round, the nipple is not extended

Until what age do girls develop breasts?

It should be remembered that each girl develops individually, therefore the phases of breast growth may occur earlier or later, which does not affect health and reproductive functions. A girl should accept her characteristics as a fact, not have complexes and not look at stereotypes, but enjoy every stage of growing up.

It is impossible to unequivocally answer the question of how old breasts grow. One thing can only be stated: the mammary gland begins to grow in girls at the age of 9-10, and is finally formed only by the age of 20.

Heredity will help you navigate this issue: if the mother (grandmother, aunt) has a mammary gland formed by the age of 18, then the daughter’s growth phases will repeat in the same sequence.

A family survey will help determine the approximate timing, from which it will become clear what shape the mammary gland will be. Size may be affected by pregnancy and breastfeeding at the age of 18-20 years.

Other factors influencing the achievement of the final breast shape:

• nationality
• body structure
• girl's health
• location

This is interesting: Residents of the East and South are characterized by more active rates of growth and achievement of reproductive age. Girls who lack exercise in their lives may notice that their breasts grow too slowly.

The normal development of the female breast is also influenced by adequate nutrition, which is the basis for the formation of the general background and processes associated with the growth of the mammary gland.

Contrary to popular belief, frequent consumption of legumes and cabbage will not help a thin girl gain a full bust.

Video: to what age do breasts grow?

At what age do girls begin to grow breasts and what is this individual indicator associated with? After all, for childhood, it is important that the child develops self-awareness as a girl who will become a woman in the future. As a rule, in childhood, girls already strive to be beautiful, like their mother, they begin to dream about the future of a princess, and try to look beautiful. This is already an important stage of puberty, only it takes place on a psychological level.

For girls at an early age, playing with dolls and playing with daughters and mothers is almost mandatory. It is through these games that the girl’s desire to become a beautiful woman and a good mother is manifested.

But physical development is still a long way off here.

When does physical sexual development begin?

The gradual transformation of a girl into a woman begins at about 8-9 years old. This figure may seem strange to mothers, because it is generally accepted that puberty begins at 11-12 years old, with the onset of adolescence.

Already at this age, girls begin to develop secondary sexual characteristics.

Those that appear at a fairly early age include:

• narrow shoulders;
• hips become more rounded;
• Breasts begin to grow.

At what age do girls begin to develop breasts?

In most girls, at the age of 9-10, breasts do not grow so actively; in some, this does not manifest itself at all. At this age there should not yet be menstruation, and breasts usually begin to grow either simultaneously with the onset of menstruation, or a year or two after.

But if a child begins to grow breasts at the age of 9-10, there is nothing unusual about this. As statistics from recent years show, in many girls puberty is slightly accelerated (by 1-2) years. A person changes with every generation, and such changes are absolutely normal.

At the age of 10-12, girls’ breasts begin to grow more often. Usually this is not so noticeable - just the skin around the nipple is slightly darker, and the nipple itself looks slightly swollen. When pressed, it may feel hard - this is when the mammary glands begin to develop. Breasts look like swollen cream. Usually at this age the first menstruation begins. In the first years of sexual development, they are not yet regular, but the cycle returns to normal by 14-16 years.

At the next stage, which begins in girls at the age of 13 and lasts until the age of 14, the breasts begin to grow, increase in volume, the mammary glands and breasts already take on a cone-like shape.

The most active stage of breast growth begins at 14-15 years of age. During this period, girls' breasts become rounded and acquire a natural feminine shape. This period is the time of the most active development of the mammary glands.

Until what age do girls' breasts grow?

This process, like, in fact, the age at which girls’ breasts begin to grow, is individual for each individual girl. Typically, breasts will continue to grow for three to four years after your first period. That is, if, as a rule, girls begin menstruation at 11-13 years old, then breasts grow until they are 15-16 years old.

The question of when girls’ breasts, as a rule, begin and end to grow and take shape, is of particular concern to those girls whose period of puberty and the formation of secondary sexual characteristics began somewhat later than their peers. They are afraid that in the “allotted” time their feminine body with all its proportions will have been formed or re-formed. Such girls can be reassured - in some cases, the mammary glands continue to enlarge until they are 20-25 years old.

Doctors say that the fair sex’s breasts are not fully formed until the first breastfeeding, so you should not worry if the breast size does not correspond to the average among your peers. In fact, there have been documented cases of breast enlargement by 1-2 sizes after the first birth and breastfeeding.

Breast growth in girls is rarely uniform; most often, one breast grows faster than the other. This is normal, and in a slightly older age the size will approximately even out. A person's paired organs are rarely the same, so you shouldn't be surprised that the breasts will be slightly asymmetrical.

What can affect the size of a woman's breasts?

This is an intriguing question many girls ask, trying to predict what breast size they will have after puberty. Let's consider the main factors that influence breast size in future women, and now - their growth in girls.

The time at which breast growth begins in girls directly determines what size her breasts will be in the future. If development begins early, it does not mean that growth will occur until the age of 16. The growth process lasts 3-4 years, and can end at 14 years old, stopping at a rather modest size. Or, on the contrary, if the breasts began to grow only at the age of 14, this does not exclude the possibility that by the age of 16 the girl will have solid breasts of the third size.

But there are direct factors that determine breast size.

• Heredity. If both the grandmother and the mother had large enough breasts, then the likelihood that the daughter’s breasts will also grow to a respectable size is extremely high, and the same is true vice versa. The mammary glands of representatives of the same family develop in approximately the same way. However, it often happens that generations alternate between large and small breasts, so first of all, pay attention to what breast size your grandmother has.
• Set of chromosomes. At the time of conception, the sex of the child is determined by an extra haploid pair of chromosomes. They come in types X and Y. Girls typically have XX chromosomes. Moreover, one of them is from the mother, and the other from the father. And if the paternal chromosome is more active - the girl is more like her father than her mother, then there is a higher probability that the girl’s breasts will be more likely to be below average size.
• Complex of vitamins. A complex of vitamins that the child’s body received during puberty plays a very important role in the formation of the mammary glands; it is very important for the proper development of the mammary glands in girls. If during adolescence the child did not receive enough vitamins, this will lead to the fact that her breasts will be quite small in size, and the mammary glands will be poorly developed. A lot depends on nutrition during adolescence. If you eat incorrectly and inadequately, then sexual development can be delayed, and serious deviations from the norm in the reproductive function of an adult girl are possible. At 12-16 years old, it is especially important to eat properly and balanced.

• The amount of female hormones. At the age of 12-16, estrogen, a female hormone, begins to be actively released, which stimulates the growth of the mammary glands. Breasts may grow slowly if a girl does not produce enough of this hormone. It is important to note that the hormone is low in adolescence so that you can contact an endocrinologist, otherwise the breasts will not grow to the size you would like. It is necessary to check for disorders of the thyroid and adrenal glands, which can also affect hormone imbalance. It is necessary to restore normal hormonal balance so that the process of development of secondary sexual characteristics in girls is activated and continues normally.
• Physical development. It's no secret that physical development and sports can affect your figure, including breast size. For example, if a girl is a swimmer, her shoulder and pectoral girdles are well developed, and because of this, her chest may be flat. This is due to the fact that the mammary glands are surrounded by a ring of well-developed muscles, which can inhibit or even restrain the growth of the glands.
• Breast development can be greatly delayed due to environmental problems. The influence of the environment on our body can also be reflected in delayed sexual development.

How to stimulate breast growth?

In order for a girl’s breasts to grow correctly, evenly and without problems, it is necessary to take appropriate measures at the onset of puberty:

• In those measures that can be taken for the proper development of the mammary glands and the entire body as a whole. Nutrition plays a very important role in our lives. For breast growth, it is important to eat vegetables and fruits such as apricots, cabbage, carrots - they stimulate the development of mammary glands in young girls. Also, to speed up the development of the mammary glands, it is advisable to use decoctions of chamomile and sage.

• Physical exercise play a very important role in the life of every child and adult. In order for girls to develop breasts normally, they need to exercise regularly. It is very good if a girl takes up dancing - from childhood she will develop a delicate and feminine figure, with well-developed hips, chest and waist.

There are also special exercises that will make your breasts a little more toned. For example, you can hold a ball with your hands at chest level and squeeze it. If a girl includes this exercise in her daily exercise routine (morning exercises), then her breasts will be more toned and firm.

• Underwear also affects breast development. When the breasts begin to appear, it is time for the girl to choose underwear. It is important that it is in moderation and made only from natural materials.

Other changes during puberty

As is known, in the period from 11 to 17 years (approximately these periods are, as a rule, quite arbitrary), girls enter puberty. During this period, many important changes occur in the body. The fact that breast growth begins during this period has already been described in some detail, but it is also worth mentioning the changes that occur during the same period, which are also inextricably linked with breast growth.

But other metamorphoses are no less important, and every girl should know about them and be prepared.

• The appearance of hair in intimate places.

Typically, hair on the legs, pubic area and armpits appears between the ages of 11 and 13. The quantity, intensity and color depend on the proportional relationship between male and female sex hormones. A girl’s body also contains testosterone, the male sex hormone, and the more of this hormone, the darker and thicker the hair.

On the pubic hair, as a rule, it has the shape of an inverted triangle, but if this shape is broken, this is a good reason to contact an endocrinologist, and even more so if hair appears on the chest or chin.

The mother’s responsibility in this case is to explain to her daughter the normality of the changes, and that even if she has hair here and there, you can get rid of it, and because of this the girl does not become less feminine.

During adolescence, girls may sweat more frequently and profusely, and this is normal. The thing is that hormonal changes occur in the body, which entail such symptoms.

This can become a real nuisance for a girl - after all, wet spots from sweat under the arms, especially in girls, look unhygienic and not very beautiful. Deodorants and antiperspirants will help here. You can buy special stickers that are glued to clothes in the armpit area - they destroy odor and do not absorb moisture, leaving no stains on clothes.

You need to follow the rules of personal hygiene, take care of yourself, take a shower every day, and change your underwear and clothes often. It is important to remember that this will pass in a few years, and that excessive sweating during puberty is normal, and after experiencing this, the girl will become a real woman. Increased attention to personal hygiene is what is important during this period.

• Height and weight gain

Girls enter puberty a year or two earlier than boys. Therefore, girls are often taller than boys. Along with growth, body weight actively increases at 11-15 years of age. Don’t worry if your child has gained weight - this is the norm, but for proper physical development it is important to follow the nutritional system, and the weight should not exceed the norm by more than 10-20%.

The growth will be quite rapid - up to 10 centimeters every year. It stops by the age of 14-16, and after that girls usually no longer grow in height, unlike boys.

• White or clear vaginal discharge

When girls begin puberty, vaginal discharge may appear and be visible on their underwear. This phenomenon is not something strange or dangerous. If the discharge is white or clear, there is no cause for concern.

But the danger is discharge that has a greenish, yellowish, reddish color. In this case, you should contact a gynecologist - such disorders may indicate a disease of the genitourinary system.

• Pimples

This symptom of puberty gives girls perhaps the most serious inconvenience. Acne on the face becomes a constant symptom for several years, and those years when you most want attention.

Of course, not all girls have acne, and some are lucky, but do not be upset if you have acne - it will go away in a few years. But for these few years, the main task of the girl and her mother is to take care of the cleanliness of her face.

Acne occurs because the body tries to adapt to changes that are happening. Primarily because when bones grow, the skin does not have time to grow behind them, and to prevent cracks and stretch marks from appearing, the glands produce more fat.

• Psychological changes

Teenagers aged 11-16 years are known for their short temper, impatience, and sometimes aggressiveness. Their mood often changes, they often become stubborn, willful and do not listen to what their parents, teachers and other adults tell them. Communication with teenagers is often problematic, and it is important for parents to remember this and understand their children. Many parents don't know how long to tolerate this. Teenage girls are very sensitive and emotional. It's easy to hit them. Relations between teenagers during this period are also tense. Make sure that your child does not withdraw into himself, otherwise if problems arise, you may not know about them. During adolescence, getting out of depression is often difficult.