How to secure insoles in shoes. Silicone insoles and liners

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Modern man spends most of his time on his feet or sitting. Accordingly, the load falls mainly on the spine and feet.

Special insoles made of plastic soft silicone help relieve stress on the feet and spine during long walking or standing.

There are products on sale that are designed to prevent diseases, as well as products that relieve existing diseases.

What are silicone insoles for?

The material from which the product is made has increased softness. It is flexible, durable and heat-resistant. Silicone practically does not cause allergic reactions.

The foot on the silicone shoe insole does not slip or move in the shoe. Thanks to the elasticity and softness of the material, the load on the legs is reduced, since the legs smoothly spring.

Constantly wearing such a product has a beneficial effect on blood circulation in the lower extremities. The products relieve swelling, discomfort and pain that occurs during prolonged walking. In addition, they relieve stress on the legs if a person spends a long time standing.

Women who wear heels for a long time should definitely buy silicone insoles. When walking in heels, the foot first drops onto the toe, then completely onto the foot. This means that the greatest pressure is placed on the big toes, which cause bumps and, as a result, a feeling of heat in the foot.

What are silicone foot products?

Unlike conventional insoles, silicone products are made with different thicknesses or densities in different areas. A product produced using this technology helps to redistribute pressure on the foot and, therefore, relieve tension on the areas of the foot that hurt.

For example, if a person suffers from flat feet, then at the arch of the foot the product is the densest and highest. This design feature is necessary to relieve pressure on the toe and heel. If you have calluses or feel discomfort in the heel area, overlay insoles are excellent, significantly softening the load.

The highly flexible material perfectly holds the foot in the correct position. There is no need for an instep support in shoes, since the springy properties of the insoles completely replace it. In shoes with a silicone insole, the foot is comfortable and cozy. There is no pain in the heel bone.

In addition, the material reliably protects feet from the formation of calluses and maintains foot hygiene.

Products made from elastic thin material can be placed in open-type shoes, which will not spoil its appearance at all.

What is the effect of wearing silicone orthopedic insoles?

With constant wearing of orthopedic models, inflammatory processes in the joints of the legs are significantly reduced, painful phenomena and fatigue in the lower extremities disappear. Wearing medicinal products is an excellent means for preventing serious diseases of the joints of both the lower extremities and the spine.

In order for the product to bring as much benefit as possible, you need to be able to select it correctly in accordance with the existing disease.

Varieties by purpose

Products are produced in two main types: preventive and therapeutic.

Preventive

This type is used to relieve fatigue from the lower extremities during prolonged standing. It is especially recommended to use the following models:

• pregnant women;
• people who, due to the specifics of their profession, stay on their feet for a long time (salespeople, hairdressers, postmen, etc.);
• athletes.

In addition, the products are recommended for preventive purposes:

• people with the initial stage of varicose veins;
• flat feet;
• with a foot that is wider and shorter than the standard size;
• with deformed fingers;
• women who constantly wear high-heeled shoes.

Medicinal

Orthopedic silicone insoles are recommended for people with diseases of the leg joints, poor circulation, and deformed bones. It is considered normal that when you start walking in shoes with correctors, you experience pain. This is explained by the fact that the feet return to a physiological state and, accordingly, the ligaments become tense and stretched. The effectiveness of these products is especially noticeable in people with the following diseases:

1. . The disease is expressed in an enlargement of the heel bone and severe pain when moving.
2. . The disease affects the joints, which causes pain even at rest, including in the lower extremities.
3. Flat feet. The foot is deformed, its arch is flat and does not provide shock absorption.
4. . When the disease occurs, the cartilage in the joints is destroyed, which leads to their deformation and lack of functionality.
5. . With this disease, the foot is turned either outward or inward.
6. . The arches and axes of the legs are curved and the stress on the legs is uneven, increasing towards the outer part of the foot.
7. Planovalgus disease. The arch of the foot is flat, the heel is shifted outward, which does not distribute the load correctly.

Therapeutic orthopedic models are divided into types according to their functional purpose:

1. Corrective. Designed to straighten the foot in relation to the center of the musculoskeletal system. Structurally designed instep support, pelota, high sides. They serve to relieve pain during prolonged loads on the feet, and correct the biomechanics of the legs.
2. Unloading. The models are designed to redistribute the load from problem areas of the foot throughout the foot. Their design includes recesses and convex areas that prevent painful areas of the foot from coming into contact with the rough sole of the shoe.
3. Water-supporting. The models make the load on the legs less noticeable, significantly reduce pain and increase comfort when walking.
4. Water-forming. Thanks to the products, the arch of the foot is corrected. Models are produced specifically for children if signs of pathological formation of the arch of the foot are noticed.

Based on their design features, they are also distinguished:

1. Round-shaped products designed for the forefoot. The use of such products allows you to relieve tension and discomfort while walking.
2. Wedge-shaped insert. It is glued in the middle of the shoe. This type of insoles is suitable for people with flat feet. They are also very suitable for shoes with heels.
3. Round insoles can be glued anywhere on the shoe, in places where it rubs.
4. Heel clip Helps prevent your feet from slipping while walking.
5. Strips with adhesive backing. They can stick in different places that rub.
6. Insole for the entire foot. Such products are universal and do not allow your legs to get tired and swollen even after a long period of movement.

Round shaped products for the front of shoes

Wedge-shaped insole

Round models of silicone insoles

Heel clip

Adhesive strips

Full foot insole

How to choose and care

When choosing a product, you should take into account the model, quality and cost. Models are selected depending on the disease and the place on the foot where the pain is felt. Inserts are selected for the place on the foot where discomfort is felt (for the toe or under the heel).

High-quality orthopedic insoles for treatment have a higher cost. When choosing products, special attention should be paid to the adhesive base. It should be reliable, the insole should not move when walking. On expensive products, the adhesive layer lasts longer than on cheap ones.

In order for them to last a long time, they need to be properly cared for. Silicone is durable and easy to maintain. The material does not tolerate very low or high temperatures and direct rays of the sun, so in such weather it is better to replace silicone models with regular ones. To re-glue the insole, you need to wash it in warm water and soap by hand and dry it with the glue side up.

How to properly secure the insole in shoes

Firstly, to wear the product for a long time, it must be glued to a dry surface. Secondly, before gluing, you need to put them in your shoes and walk around a little. This way they will lie in a suitable position. And only then can they be glued thoroughly. After some time, the adhesive base will still become weak. In this case, you will have to use another reliable glue.

Consumer Opinion

Buyers of silicone insoles leave rave reviews about wearing them.

I bought shoes, but apparently I didn’t get the right size, I was in a hurry. The shoes stood for almost a year until a friend advised me to buy silicone insoles. Carefully glued it into the shoes. Great. The shoes fit just right on my feet. In addition, which is very important, it does not slip. Very convenient and comfortable. These insoles will be useful for shoes with heels that have been worn in or for shoes with an open toe; the insoles will prevent slipping.

Elena, 22 years old.

I have had a dry callus on my foot for several years now. It hurts terribly when walking for a long time! No matter how many shoes I changed, it doesn’t help. They recommended silicone insoles, but I didn’t believe them until I tried them myself. The leg feels comfortable, there is almost no pain, and the tubercles create a massage effect.

Margarita, 37 years old.

How much do they cost and where can I buy them?

The cost of high-quality silicone insoles starts from 1000 rubles. up to 10390 rub. Low quality products are much cheaper, but their effect is low. The most popular are silicone

High-quality models for both the prevention and treatment of diseases can be purchased in shoe stores and pharmacies in Moscow, St. Petersburg and other cities, as well as in online stores with delivery to the post office or home.

All adhesive-based insoles are glued only to clean shoes. Before gluing the insoles, the shoes must be washed with detergent, dried, and only then the insoles must be glued. Only then will the insoles last a long time. Over time, if the insoles no longer stick to the shoes, they can be peeled off and washed in warm water and detergent. Place on a flat surface with the adhesive side facing up. The insoles will dry naturally and begin to stick together again. After which they can be glued again to clean shoes.

They stick to both open and closed shoes. Before gluing on the insoles, it is recommended to place them under the balls of your feet, put on your shoes and try to walk around a little. If you feel that the insole provides comfort, then you can glue it. If you are uncomfortable, then try to move it a little and determine a comfortable place, and then glue it to this place.

Sticks to clean shoes. If you have half-insoles, then in this case it is a little more difficult to find a comfortable position than in the previous option. Since half-insoles have an instep under the arch of the foot, they must be placed correctly so as not to feel discomfort when walking. Place the insoles under the arch of your feet first, and then line the insoles up under the balls of your feet. Try to walk around, if it’s comfortable, then glue the insoles to the same place. If you still don’t, then try, experiment, but don’t stick until you find a comfortable location.

Suitable for both open and closed shoes. Insoles are mainly used in high-heeled shoes. When buying shoes, you need to pay special attention to the instep of the foot (arch). The foot should fit completely into the shoe, there should be no space between the shoe and the arch of the foot! If your leg does not rest, then it is possible that you will feel discomfort when walking for a long time. If you happen to have such shoes, then the matter can be corrected with insoles that are glued under the arch of the foot to the shoes. There are two sizes of these insoles - large and small. If you have a large space between the arch and the shoe, then large insoles will suit you; if it is small, then small insoles will suit you. Again, before gluing the insoles, you need to find a comfortable position and then just glue them onto clean shoes.

They stick to the inside of clean shoes, in those places where they rub. But keep in mind that there should be a little space in the shoes so that there is room to stick the circles. If your shoes are too small and you glue insoles, then you will feel discomfort; the shoes will no longer rub, but will press. Silicone circles can be cut to fit your shoes to suit your needs. It is not recommended to re-glue.

You need to cut it to the required length. They are glued to straps, ribbons, and shoe fasteners. If the sandals have decorations that rub the foot on the inside, then stripes are also used in this case. But, as experience shows, the adhesive base of the strip does not last long. Silicone strips constantly get touched when walking, dust gets on them and they stop sticking. Since the surface of the strips is very small, over time they may fall off and your shoes will rub your feet for the rest of the day. To avoid this, glue the strip immediately with super glue or shoe glue.

Glued to the back of shoes. Before gluing on the insoles, wash and dry your shoes thoroughly. Please note that the shoes should not be small on you, otherwise when you glue on the insoles, the shoes will become even smaller. It is recommended to glue the insoles under the top of the heel of the shoe. Remove the film from the insoles and glue them in one go. Press the insoles well with your fingers. Do not re-glue insoles into other shoes. It is recommended to immediately glue the insoles with super glue or shoe glue on the sides of the insoles. The heel of the shoe is the most affected part of the shoe, so it quickly loses its grip. Every time you put on your shoes, hold the insole at the back so as not to “scratch” it with your foot.

. Before sticking, you need to determine a convenient location. The insole has a rise in the middle. First, you need to adjust the instep of the insole to your instep, then align the back of the insole with the front. Try walking, if it is comfortable, then remove the film from the insoles and stick them on the clean base of the shoes.

No matter how high-quality and expensive shoes you buy, sooner or later they will wear out and sometimes even tear. Most people in this case resort to the help of a specialist. Some people prefer to save on repairs and solve the problem themselves. About 80% of all modern shoes are made using adhesives. The repair also uses glue, which has almost completely replaced threads and nails. Professionals say that currently, adhesives are the best way to provide reliable and strong adhesion. It’s difficult to say for sure which shoe glue is the best. This depends on the type of product and the specific task.

Without experience, it is impossible to choose the right glue for shoes. Experts recommend using products only from well-known brands. Let us list the advantages of adhesives:

• reliability and durability;
• water resistance;
• frost resistance;
• the thickness of the adhesive elements should not greatly affect the strength of adhesion;
• lack of rigidity;
• maintaining the integrity of adhesive materials;
• elasticity of seams.

With these parameters, the glue will effectively cope with its task. Of the variety of adhesives available on the market, we have selected the highest quality and most reliable ones. Feedback from real users helped us with this.

TOP 10 best adhesives for shoes

10 Contact

Best price
A country: Russia (manufactured in China)
Average price: 37 rub.
Rating (2019): 4.6

More than 10 years ago, the domestic company Rosel developed an excellent adhesive for shoes. In 2002, the range included only instant adhesives, however, in 2008, contact and epoxy adhesives went on sale. Today, Contact is second on the market in terms of sales, second only to Moment. Moreover, the price of the first is much lower than the second.
The contact is suitable for bonding leather, rubber, ceramics, porcelain and many other materials. They can repair shoes very well. The glue perfectly fills cracks and gaps. The contact fulfills its functions 100%. If you follow all the recommendations indicated on the packaging, the substance sticks “tightly”. Buyers speak only positively about it.

9 Eva

Economical consumption
Country: Taiwan
Average price: 100 rub.
Rating (2019): 4.6

Eva shoe adhesive fully lives up to the characteristics declared by the manufacturer. Therefore, it deserves a place in our ranking. Consumers cannot find a single flaw. The glue “tightly” seals corner and side cuts and tears on the fold. Stays on shoes for a very long time, protecting the damaged area from repeated damage.
"Eva" is waterproof. It doesn't leak in the sun. Even oblique cuts are sealed with a bang. Moreover, the place of the cut after treatment with glue is almost invisible. Buyers recommend Eva as the best glue that does its job perfectly, is used sparingly and is inexpensive. The shelf life is 2 years.

8 Second

The most popular glue
Country: China
Average price: 85 rub.
Rating (2019): 4.7

One of the most popular and best products for gluing shoes. Instantly “grabs” the necessary parts of the surface. The glue will not leave stains and will dry quickly. Shoe repair specialists actively recommend using Secunda. After use, the shoes can be worn in various conditions without fear of new damage. The product is resistant to alkali, grease and moisture. It consists of polyurethane, acetone, methyl ethyl ketone and various additives. It has a helium consistency and transparent color.

The tube is small and convenient, users note easy use and quick action. In addition, the ridiculous price suits all buyers. A second will firmly seal the sole for a long time. The effectiveness and versatility of the glue pleases customers. After complete hardening, the product has no odor or color. It can also be used in various household tasks: gluing together interior elements or bringing creative ideas to life. Despite all the above advantages, Secunda has negative aspects - uneconomical use and a characteristic odor.

7 Moment Marathon

Fast gluing
Country: Ireland
Average price: 149 rub.
Rating (2019): 4.7

Henkel has made a gel adhesive specifically designed for shoes. Its main advantages are efficiency, economical consumption and ease of use. The gluing process occurs quite quickly, which saves time. The tube contains only 3 grams of the substance, however, it lasts for a long time.
The glue is waterproof and elastic, and it also has high strength. Thanks to its consistency, it does not flow. This makes it easy to use. A special thin spout allows you to accurately apply glue to those areas where repairs are required and easily control the dosage. User reviews indicate the good quality of Moment. They say that the glue is excellent not only for repairing shoes, but also for other repairs of leather goods.

6 DoneDeal

Excellent gluing of dissimilar surfaces
Country: USA
Average price: 185 rub.
Rating (2019): 4.8

An adhesive that is suitable for almost all materials. It can be used to seal air mattresses, boats, camping equipment, shoes, sports equipment and more. He connects things of dissimilar origin - rubber with metal, plastic with wood, glass with leather. The product perfectly withstands temperature changes and holds reliably at low and high temperatures - from -45 to +105 degrees. The sealant best seals the sole or upper part of the boots. A strong connection will allow you to wear the shoes for more than one season.

Glue should be applied to both surfaces. Then he will “grab” quickly and reliably. A thin layer is a prerequisite. Within 24 hours the consistency completely hardens and dries. Heating the glue to a temperature of 70-80 degrees will help speed up the process. Customer reviews are mostly positive. They note the convenient tube and easy use. In the shortcomings column you can find comments about a strong smell.

5 UHU SCHUH & LEDER

Durability of adhesive seams
Country: Germany
Average price: 167 rub.
Rating (2019): 4.8

A reliable product designed for gluing hard and soft materials. After application it dries quickly. One of the most significant advantages is the glue’s resistance to moisture. When exposed to water, it will not soften and will not lose its basic properties. It is most often used for shoes. UHU SCHUH & LEDER does not dry out for a long time and holds firmly, even at extremely high temperatures - up to +125 degrees.

The main rules before use: it is imperative that the shoes are clean and dry. It is recommended to apply a thin layer, if necessary, several times until a barely noticeable film is formed. Users note that the glue does not leave unwanted stains. In addition, it holds well on glued surfaces of paper, leather and others. In addition to all the listed advantages, the product has some shortcomings that can be found in the reviews. The disadvantages include not the most convenient tube, as well as the strong smell of glue.

4 Desmokol

High reliability
Country Russia
Average price: 175 rub.
Rating (2019): 4.8

Shoe glue, which is praised for its quality and reliability. The composition is based on polyurethane resins. Thanks to this, it quickly connects the surfaces of various materials and holds them firmly over a long period of time. Even hard parts of shoes are subject to Desmokol. Often, it is used to seal the top of boots or soles. The product is also suitable for plastic, metal or glass. It has water-repellent properties and plasticity.

Before use, you must prepare the product for application. It is recommended to clean the shoes from dirt, remove the remains of old dried glue and degrease the desired part of the surface. It is very important to apply the product in a thin layer and wait about 10 minutes until it dries. If necessary, the procedure should be repeated until a film forms. The glue does not require additional compression; it will be sufficient to firmly connect the desired parts. Buyers are satisfied with the purchase and readily recommend this glue. The only downside is the unpleasant smell.

3 Nairit 1 (88-P1)

Better durability
Country Russia
Average price: 299 rub.
Rating (2019): 4.9

One of the best adhesives for shoes is Nairit. Numerous customer reviews speak about its effectiveness. Thanks to a wide range of bonded materials, Nairit can be used in various household areas. The adhesion strength depends on the operating technology and the specifics of the material.

During operation, Nairit forms a waterproof, elastic seam of high strength. If you need to treat a large area, Nairit glue is an indispensable assistant, since the layer applied with it remains sticky for a long time. The substance is safe to use. It does not contain any narcotic solvents such as toluene. Glue can be used to process most materials in any combination. It can be leather, rubber, fabric, wood and much more. Bonding methods - hot and cold. With the first option, the product can be used after 4 hours, with the second – after a day.

2 Polyurethane Seam Grip

Dries quickly. Bonds securely
Country: USA
Average price: 780 rub.
Rating (2019): 4.9

A universal adhesive that is mainly used for gluing leather, rubber, fiberglass, and is also suitable for shoe repair. After use, the product dries quickly enough and becomes elastic, which allows it not to crack or dry out. For even application, it is recommended to use a brush. Typically, the product should be left to dry for at least 12 hours. Then it will firmly glue the necessary parts.

This product has earned many positive comments in reviews. This is due to the fact that it performs its function efficiently and is easy to use. Seam Grip will allow you to seal damaged, worn soles and return your boots to a presentable appearance. The glue is waterproof, after drying you can safely walk in the rain and not be afraid of new damage. Shoe repair specialists actively recommend purchasing Seam Grip. The only thing that can scare you away is the high price.

1 KENDA Farben SAR 30E

Best quality
Country: Italy
Average price: 500 rub.
Rating (2019): 5.0

Italian manufacturers have developed the highest quality glue. Today it is used in shoe production and leaves only the best impressions. It is mainly intended for gluing leather materials with any other types of them. It also exhibits its properties well when applied to wood, glass and other surfaces. Long-term fixation of parts is not required - the glue “grabs” the necessary parts in a few minutes. It should be used at a temperature not lower than +17 degrees.

Degreasing and cleaning the surface is recommended before use. The product is applied in 2-3 layers at intervals of 10 minutes. The shoes will be ready to wear within 4 hours, provided the product is heated to a temperature of 90 degrees. KENDA Farben SAR 30E is resistant to cold and heat, and also holds up well when exposed to water. Buyers note that the glue does not have a distinct odor, which is a definite plus. But they consider the high cost to be a disadvantage.

Has it ever happened to you that your favorite shoes, which you had just recently, began to hang awkwardly on the heel and almost fall off? Have thin sandal straps rubbed you to the point of blisters and severe redness? Or suddenly you began to notice that in open-toed shoes your foot began to slide forward a little and because of this, your toes protrude beyond the edge of the shoe? Or do you experience some discomfort while wearing or walking in your shoes? Then this article is just for you. We will take a detailed look at such things as silicone insoles and shoe inserts, and also tell you how to glue silicone insoles.

Silicone is the material of the future!

Let's start, first of all, with the material that is used for production. Silicone is an artificial material with elastic properties superior to rubber. Thanks to its unique qualities, silicone has found wide application in various fields, from household use or construction to plastic surgery, the manufacture of children's toys, and so on. This is a rare case when one material perfectly combines beauty, reliability, practicality, versatility and very low allergenicity, which is why many scientists have recognized silicone as one of the best materials for direct contact with the skin. Therefore, it is completely logical that it was used to produce such comfort accessories for shoes as insoles and inserts. It is soft, pleasant to the touch, gentle and durable at the same time, and also quite elastic. The foot on it seems to spring, as a result of which the muscles and tendons of the legs relax, blood circulation improves, walking becomes more comfortable, and the legs get less tired. Due to their unique softness, silicone inserts are sometimes called gel inserts.

How to use silicone shoe insoles

Today there is a large selection of silicone insoles and pads for different areas of the foot. We will focus on the most popular and most useful of them.

1. Silicone insoles for the forefoot will help you if you experience excessive stress and discomfort in the forefoot while walking. A silicone cuff or insert under the metatarsus is used to soften the base of the shoe, reduce pain on the front part, and remove the load from the foot while walking in heels. The soft gel insert reduces friction and will be an excellent way to prevent calluses and corns and prevent your feet from slipping. This insert also works well in cases where leather shoes with open toes, such as dress pumps with open toe heels, stretch a little in the front and your foot slips slightly and your toes protrude beyond the edge of the shoe. Some people buy this type of insoles in cases where leather shoes have stretched and their feet fly out when walking. Before gluing the silicone insert under the forefoot, we advise you to first place it under the balls of your feet, walk around a little, if necessary, slightly adjust the position, and only then glue it. Only through experience can you find the most comfortable position of the gel insert.
2. Silicone half insoles are used during a high rise of the foot, when the foot does not fit tightly on the block or there is slight discomfort. They perfectly relieve pain in the midfoot and make walking in high heels much easier. Gel half-insoles also reduce the load on the front part and prevent chafing, calluses and corns from appearing. Gluing a silicone half-insole is a little more difficult than cuffs, since they have a slight rise along the foot, and it is unlikely that you will be able to find a comfortable position the first time. First, install the insole itself under the arch of the foot (without gluing) and align its position under the metatarsus and balls of the toes. Then walk around a little, feel comfortable or not, look for the most convenient location, and only then stick it on a clean surface. Silicone insoles can be 3/4 length with a transverse arch or full length.
3. Silicone wedge, made for the appropriate part of the shoe will prevent pain in the arch of the foot. Such a device is also an excellent preventive measure against flat feet and, of course, will make walking easier for people who already suffer from this disease. Can be used in both closed and open shoes. They are most common when using dress shoes with high heels, since the foot should fit well on the last, without any gaps or distances between the arch of the foot and the shoe. Large and small wedges are used depending on the distance to be smoothed and removed. Before gluing the silicone wedge under the arch of your foot, you must make sure that this position is the most comfortable for your feet and only then attach it to the clean surface of the insole using an adhesive base.
4. Gel heel support used most often in dress shoes in cases where the heel slightly slips out of the shoe and when you need to secure the heel tightly in the shoe. There are leather analogues, but they are not as soft and comfortable. The fastener is glued under the top of the heel of the shoe from the inside. Please note that the shoes should not be small, since the clamp itself slightly reduces the size and small shoes will become even smaller. Remember that the heel of the shoe is the most affected part of the shoe, so gel accessories quickly stop sticking to it. Every time you put on your shoes, hold the insole at the back so as not to “scratch” it with your foot. Thanks to this accessory, getting used to new shoes will be much more painless and enjoyable.
5. Silicone heel pad It will help you out a lot if you have a long day on your feet ahead. Dual density silicone will significantly reduce the likelihood of cracked heels. Silicone heel pads are recommended for pregnant women, as they significantly reduce the load on the spine. The high walls of the heel pads perfectly protect the heel from injury and ensure the correct positioning of the foot in sports shoes, which will especially appeal to people who enjoy running. Doctors also recommend using cup-shaped silicone heel pads during the rehabilitation period after a fracture of the foot bone.
6. Gel strips for straps are used in cases where the straps of summer shoes strongly rub the skin. They are glued to ribbons, fasteners, straps, and also in cases where there is decor on the shoes and its fastening from the inside puts a lot of pressure on the foot. Since the surface of such strips is insignificant, and when walking they are in constant friction, we recommend that you immediately glue the gel strips with super glue or shoe glue.
7. Gel insert for flip flops will eliminate discomfort between the toes when wearing new summer shoes.
8. Silicone circles used in places where new shoes rub and feet feel discomfort. However, you need to remember that shoes that are not the right size and that are too small for you are unlikely to become more comfortable after you glue the silicone circles. It will stop rubbing, but it will become a little smaller and begin to press.

Silicone insoles and inserts are available with and without adhesive backing. If the insole has an adhesive base, then before gluing it on, the shoes must first be washed with detergent, and only then glued. In this case, the insoles will last longer and more securely. When walking, the adhesive layer often becomes dirty, dust or sand gets there, and the insoles themselves can fall off or get lost. If you notice that the insole has begun to peel off, we advise you to wash it well with detergent and glue it with super glue or shoe glue.

You can buy silicone insoles in our online store http://website If you still don’t know how to choose a silicone insole for shoes, then call our manager at the phone number listed on the website and get a free consultation. We really hope that using silicone insoles will bring comfort and pleasure to your feet, and your gait will become more graceful and beautiful. We deliver throughout Ukraine.

Shoe suppliers very often do not think about the insoles in these very shoes. I recently purchased some sneakers. After walking in them for two weeks, the insoles in them began to come out through the heels when walking. I have noticed that on most athletic shoes, for some reason, the insoles are not attached to the sole.

At first I tried to glue them with glue, but the insoles came off in about the same way after a week or two. This is the first time something like this has happened to me with sneakers. I took just a few steps and the insoles were already outside. This was terribly annoying. Since there was no time to go to the workshop, I came up with a quick solution, so to speak. If you are faced with a similar problem, I offer an easy, fast, reliable and low-cost solution to this problem.

Take regular transparent tape:

make it double sided. Why not paper, double-sided? I will answer - it is not durable and is afraid of moisture.

So, roll the tape with the sticky side out in three layers:

and glue it crosswise, on the heel of the sole, under the insole: