How to make a homemade body scrub with oatmeal. Oatmeal face scrub Oatmeal face scrub recipes

Attractive, well-groomed facial skin is the dream of every representative of the fair sex, regardless of age. One of the most important stages on the path to beauty is the correct systematic cleansing of the epidermis. After carefully removing dead skin cells and eliminating dirt and oil from the pores, the face acquires softness, delicate texture, and a healthy color.

To do this, it is not at all necessary to buy expensive, advertised cosmetics; it is enough to prepare a scrub from oatmeal. This product is an economical but very effective remedy that fights inflammation, acne and other imperfections.

Beneficial features

Oatmeal contains many healing components that have a beneficial effect on the skin. Let's look at the main “ingredients” of the product.

Fatty acid. Activate metabolic processes, bringing them to normal. Pantothenic and nicotinic acids soften the skin and prevent the development of pathogenic microorganisms.
Vitamins. Provide full protective functions, smooth and even out the skin, and increase the amount of ceramides.
Useful microelements. Oatmeal facial scrub, enriched with zinc, phosphorus, magnesium, potassium, saturates cells with oxygen and promotes their rapid recovery.
Vitamin E. A natural antioxidant that successfully fights inflammatory processes.
Amino acids. Moisturize and soothe the deep layers of the epidermis.

Positive results are observed after the first use of oatmeal.

Recommendations for preparation and use of the product

In order for cosmetic procedures to be as effective as possible and meet your expectations, you should adhere to a few simple rules.

The optimal time to use the scrub is evening. If absolutely necessary, you can perform the procedure during the day, but not earlier than a couple of hours before going outside. The protective layer of the epidermis must be restored at least a little after exposure to abrasive particles, and UV rays can cause serious harm to the skin.
Before applying the product, the skin should be thoroughly cleaned of decorative cosmetics and impurities. You should douse it with cool water, always soft - mineral, melt or spring water.
Another useful preparatory step will be steaming the skin to open the pores. For this, compresses or water baths are used. The latter are prepared from decoctions of medicinal plants: mint, chamomile, sage. You just need to hold your face over the container with the hot mixture for a couple of minutes.
The oatmeal scrub is prepared according to the selected recipe. The type and other individual characteristics of the skin should be taken into account. For dry varieties prone to wilting, it is worth preparing the product with milk, for oily and normal varieties - with water.
The finished scrub is spread over the face with your fingertips. Make gentle massage movements from the bridge of the nose, then along the eyebrows towards the hairline. Particular attention should be paid to the nose, chin and forehead, where the most keratinized cells are located. Additionally, it is recommended to treat the neck and décolleté area with a scrub. To massage the skin, 3–4 minutes are enough. The composition should be left for about 15 minutes, and then rinsed with clean water, and gently pat the skin with a soft towel.
Oatmeal peeling is completed by applying a night cream with a moisturizing and soothing effect. To care for mature skin, you should alternately use anti-aging mask-scrubs and whitening products.

Peels using oatmeal are considered the safest and most delicate. Despite these benefits, it is not recommended to use the product more than once a week for dry skin types and no more than twice a week for oily and combination skin types.

Popular recipes

Oatmeal facial scrubs are a universal remedy that can solve numerous problems associated with skin characteristics. Let's look at the most effective recipes, among which every representative of the fair sex will be able to choose something for herself.

Peeling against inflammation and acne

To treat skin prone to rashes, you should grind 20 g of oatmeal using a blender. About 30 ml of milk should be heated to a temperature not exceeding 35°. Both components are mixed. Then the resulting composition is applied to the entire surface of the face or only to areas with imperfections. Perform massage movements for several minutes, and then remove the composition with a cotton pad soaked in chamomile or calendula infusion.

For acne

A scrub made from oatmeal and soda will help cleanse clogged pores and brighten your skin. To do this, you need to dissolve 5 g of this component in 20 ml of hot boiled water. This solution is poured into pre-crushed rolled oats. After 10 minutes, the product is mixed and used to cleanse the skin. After completing the peeling, you should rinse your face with cool water and apply a moisturizing cream.

For dry skin

This recipe is especially relevant for lovers of the aroma of natural grain coffee. To prepare the scrub, grind oatmeal (20 g), mix it with the same amount of sour cream and grounds left after brewing coffee. The ingredients are mixed and distributed over the face. For overly dry skin after the procedure, it is recommended to additionally use nutritional mixtures. This homemade oatmeal scrub gently affects the epidermal cells without injuring or causing irritation.

For combination and oily types

To cleanse pores, eliminate oily shine and make your skin attractive, just follow a simple procedure. 1 egg white is thoroughly beaten and then mixed with 10 g of oatmeal. After this, juice squeezed from a small slice of lemon is added to the mixture. Add about 2 g of table salt there. It is necessary to apply peeling a couple of times a week to normalize sebum production and improve the condition of the epidermis.

For sensitive type

Owners of this skin type sometimes find it difficult to choose suitable cosmetics. If epidermal cells respond with redness and irritation to sunlight, temperature changes and other environmental factors, you should use oatmeal facial scrubs for care.

The product (10 g) is ground in a blender; oatmeal can be used to prepare the composition. 1 egg is thoroughly beaten and mixed with 10 g of slightly warmed honey. All components are combined and used to gently massage the skin. After peeling is completed, the mixture is left for another 3 minutes. Then you need to wash your face with warm water.

A facial scrub with oatmeal will become an indispensable skin care product for every woman. An affordable, inexpensive product helps keep your face in flawless condition. Mixtures with the addition of rolled oats prevent the development of inflammation, eliminate blackheads, and restore the health and beauty of the skin.

Oatmeal is not only a healthy food product, but also a good cosmetic product for face and body care, which is always at hand.

Unique facial scrub

This scrub will help soothe, cleanse and moisturize your skin.

Throw 1 fresh cucumber into the blender. Mix 2 tablespoons of cucumber puree with 1 teaspoon of rosehip oil, 1 teaspoon of argan oil, 2 tablespoons of oat flour and 1 tablespoon of milk. Mix everything well and leave for 5 minutes until the oatmeal softens.
Apply the scrub to your face and follow the cleansing procedure (light, circular, massaging movements), avoiding the eye area.
Rinse off with warm water and then rinse your face with cool water.
By the way, this scrub can be used for the whole body. Your skin will become super soft and tender! The antioxidants contained in rosehip and argan oil will fight free radicals, preventing skin aging and the appearance of wrinkles.

Nourishing homemade facial scrub

Mix 1 tbsp. whole milk, 1 tbsp honey and 1 tbsp. spoon Add 2 tablespoons oat flour. Leave the mixture for 5-10 minutes until the oatmeal is soft.
Massage your face with this mixture (for 1-2 minutes), then rinse it off with warm water. Rinse your face with cold water.
This treatment not only exfoliates, but also softens and hydrates the skin, leaving it softer and more shiny.

Oatmeal and milk powder scrub

But this recipe should be used if you have dry skin.

Mix 1 tbsp. oatmeal “Hercules” with 1/2 tbsp. powdered milk. Add approximately 4 tbsp to the resulting mixture. hot milk, cover and leave for 5 minutes. Apply the resulting warm paste to the skin of the face and perform peeling (gentle, massaging, circular movements).
Remove the composition with warm water, dry your face and apply a moisturizer suitable for you.

Oatmeal Face Scrub with Brown Sugar

This scrub is perfect for normal, dry and combination skin.

Mix 1/2 tbsp. oatmeal (“Hercules”), 1/2 tbsp. corn flakes and add 1 tsp. brown sugar (you can also use plain white sugar) You need to add olive oil to the resulting mixture in such an amount to obtain a medium-thick paste.
Apply the composition to your face using light circular massage movements and perform the peeling procedure. Rinse the composition off your face with warm water, pat your face gently with a dry cloth and apply your regular moisturizer.

In this article you will find popular recipes for making oatmeal scrubs for home facial cleansing. with any skin type. The importance of home skin care treatments using scrubs and various peeling methods cannot be overestimated. Even normal-type skin from time to time needs to exfoliate dead cells that form a layer of keratinized scales on the face. Homemade facial cleansing with a scrub helps get rid of constant flaking of dry skin and improves the condition of oily skin with an unpleasant greasy sheen.

In previous materials, we have posted the best recipes for scrub-masks made from coffee grounds or from ground coffee beans, with which you can prepare effective products at home with abrasive coffee particles for exfoliation and a softening base made from natural ingredients. But not always cleansing coffee scrubs can be used to improve conditions, for example, problematic combination skin or very thin, aging skin in adulthood.

Very effective and, at the same time, gentle cleansers for thin or problematic skin include: oatmeal scrub. Abrasive particles from ground oatmeal (for example, "Hercules"), which are part of the scrub, very delicately exfoliate keratinized scales, draw out dirt and remaining secretions from the ducts of the sebaceous glands, without causing irritation or severe redness. The oatmeal scrub also includes a softening base made from natural products. You can choose the components for a softening base to suit your skin type with anti-aging, anti-inflammatory, cleansing or whitening properties. At the same time, any oatmeal scrub for cleansing the face of keratinized epithelial scales has both moisturizing and nourishing properties.

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♦ BENEFITS OF OATTLE SCRUBS FOR FACIAL SKIN

It is known that the softening base of the scrub contains natural ingredients rich in all the necessary nutrients to nourish and moisturize the skin. But oatmeal itself contains a large amount of useful vitamins, minerals, trace elements and other substances that improve the condition of the skin;

Oatmeal contains folic acid and vitamins from group B (B1, B2, B3, B6, B9), which help restore the protective water-lipid barrier and accelerate skin regeneration;

Oatmeal is rich in such a powerful antioxidant as selenium. Selenium improves the absorption of vitamin E and reduces the number of free radicals, which significantly slows down the aging process of the skin and protects against the appearance of wrinkles;

Oatmeal contains phytic acid, which helps moisturize the skin, helps improve complexion and has a rejuvenating effect on the structure of the skin;

Abrasive scrub particles delicately exfoliate the stratum corneum. But oatmeal has another very useful property for cleansing the skin - this natural absorbent literally pulls out dirt and remnants of sebaceous gland secretion from the pores. Regular use of a homemade scrub mask helps to quickly get rid of comedones (blackheads) and even successfully eliminates closed milia (whiteheads, milletheads);

Oatmeal goes well with a variety of natural ingredients and you can definitely choose a recipe with which you can quickly prepare a scrub at home from available products. Oatmeal, together with all the components of the scrub, has a complex effect on all layers of the skin, improving its condition and protective functions.

♦ TIPS FOR PREPARING AND USING OATMEAL SCRUB

➊ It is advisable to use the scrub in the evening before bed. In any case, it is not advisable to go outside earlier than 2 hours after the procedure, since the protective water-lipid layer after treatment with abrasive particles does not have time to quickly recover and exposure to ultraviolet rays on the skin during this period is unsafe;

➋ The scrub is applied to clean skin of the face and neck. Before the procedure, carefully remove makeup and accumulated dirt from your face using a foaming gel, milk or foam. Then you need to rinse your face with soft, settled water (the best options: mineral water, melt water or spring water) at room temperature;

➌ It is useful to expand the pores with hot compresses or a water bath before using the scrub. A water bath can be made from a decoction of medicinal herbs (chamomile, sage, mint) - just hold your face over a pan of steam from boiling water for a few minutes. By this time, the scrub should already be prepared according to the chosen recipe. If you have dry or aging skin, then it is advisable to add oatmeal to milk, and if you have oily or combination skin, then add it to clean water (unless the recipe calls for the use of other liquid ingredients);

➍ so, apply the prepared scrub to the face and begin to massage with fingertips from the bridge of the nose along the eyebrow arches to the temples, then to the hairline, from the middle of the face to the ears. We especially carefully massage the nose, chin, forehead, where there are many keratinized epithelial scales. Additionally, apply the scrub to your neck and décolleté. It is enough to massage the skin for 3-4 minutes. After this, you can leave the product on the skin as a nourishing mask, and after 10-15 minutes, rinse everything thoroughly with clean warm water. After washing your face, do not wipe it, but gently pat it dry with a soft towel;

➎ All that remains is to apply your evening cream with moisturizing, skin-soothing properties to the skin of the face, neck, and décolleté. In adulthood, it is useful to alternate the use of scrub masks with anti-aging and (if required) skin whitening products from pigment spots. Oatmeal scrub is considered a gentle exfoliant, but it is not advisable to use it more than once a week for dry skin and more than twice a week for oily or combination skin.

♦ UNIVERSAL RECIPES FOR OATMEAL SCRUBS

Oatmeal scrub recipe No. 1:

What's included:

1 egg yolk;

1 teaspoon olive oil;

2 teaspoons aloe juice.

Preparation and use:

A gentle exfoliator for dry and aging skin. Grind the oatmeal in a coffee grinder and mix with the yolk in a bowl. Peel the aloe leaf from the skin and yellowish subcutaneous layer, squeeze the juice out of the pulp through cheesecloth. Add olive oil to the bowl and mix everything until smooth. Apply to the skin with massage circular movements for several minutes, then leave on the face as a nourishing mask and after 10 minutes wash with clean soft water.

Oatmeal scrub recipe No. 2:

What's included:

2 teaspoons ground oatmeal;

1 egg white;

1 teaspoon liquid honey.

Preparation and use:

An excellent scrub-mask for oily and combination skin. Grind oatmeal in a coffee grinder and stir in a bowl with apple cider vinegar. Carefully separate the white from the yolk and add the white and honey to the bowl. Mix until smooth and apply to face using circular massage movements. After exfoliating the scales, leave on the face as a mask for 15 minutes, then rinse with warm, soft water.

♦ BEST RECIPES FOR HOME SCRUBS

♦ EFFECT OF USING OATH SCRUB

photo: effect before and after using oatmeal scrub

♦ VIDEO MATERIALS

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The desire of any woman is to always look irresistible. To do this, they buy clothes and use decorative cosmetics. However, you should take care of your face first. Healthy and well-groomed skin is the key to beauty, the basis for creating any image.

Proper facial care first of all includes a cleansing procedure. In addition to using gels and foams for washing, you should periodically carry out deeper cleaning using scrubs. An oatmeal face scrub is the perfect cleanser.

Features and Benefits

When choosing cosmetic products, the fair sex often spend a lot of time and money, sometimes without thinking about what miracle remedy they always have on hand - after all, there is hardly a housewife who does not have a box of rolled oats at home.

Oatmeal contains many useful substances: vitamins, microelements and macroelements, which have a beneficial effect on the body not only when taken internally, but are also necessary for external effects on the skin. You will appreciate the very first use of the scrub - the skin is smoothed, becomes velvety to the touch, the size of the pores is reduced, and there are fewer blackheads.

Preparation of the product will only take a few minutes, and it is suitable for any skin type. It can be used both for oily skin prone to inflammation and for very dry skin prone to flaking. It is easy to add other ingredients to the scrub that enhance its effect and are suitable specifically for your skin type and its condition.

Oatmeal is a natural product without impurities or preservatives, so it is hypoallergenic and safe for preparing and using cosmetics at home.

It should also be added that rolled oats can be purchased at any grocery store at a price that is almost unnoticeable for your budget.

Useful material

The face is the most exposed area of the body and is affected by adverse environmental factors, so it especially needs nutrition and protection. The substances contained in oatmeal best meet these needs.

Oatmeal contains many vitamins. One of the most important vitamins needed to maintain youthful and beautiful skin is vitamin A, which is an antioxidant. It is responsible for smoothness, absence of dryness, peeling and inflammation, and has a wound healing effect.
Vitamin E, also an antioxidant, helps protect against ultraviolet radiation and slows down aging.
B vitamins support the protective function, help smooth out the relief, prevent dehydration, neutralize toxins, and improve complexion.
Microelements and macroelements saturate cells with oxygen, trigger regeneration processes in the epidermis and accelerate metabolic processes.
Zinc and selenium actively fight acne.
Magnesium maintains skin tone, makes it firm and elastic.

Terms of use

Before using the scrub, your face should be cleansed with cosmetic milk or wash gel and steamed. You can add healing herbs to the steam bath.

The prepared composition is applied to the face and the skin is treated with massaging circular movements for several minutes. It is imperative to take into account the direction of the massage lines. It would be useful to treat the décolleté area. But scrubs are not used around the eyes. After scrubbing, the composition should be left on the face for a few more minutes, then rinsed off with cool water.

After the procedure, the skin can be moisturized with a cream suitable for its type.

It is better to perform the scrubbing procedure in the evening, before going to bed - immediately after deep cleansing, the skin will be more exposed to sunlight.

You should not use scrubs if there are wounds or pustular rashes on your face - in this case, you risk spreading the infection to larger areas.

Oat bran cleansing is a wonderfully effective procedure, but you shouldn’t overdo it. For oily skin, use it 2 times a week; for dry skin, once is enough.

Also, you should not prepare large quantities of scrub mixtures and then store them for a long time - prepare the mixture immediately before use.

Recipes

Hercules-based scrubs are easy to prepare. First you need to grind the flakes. This can be done in a coffee grinder, blender or rubbed in your hands.

The simplest scrub can be obtained if the resulting flour is diluted with warm water. It can be used on any skin type. For dry skin, water can be replaced with milk, and for oily skin, kefir.

To deep clean pores and get rid of blackheads, grind a few almonds and a tablespoon of flakes, then mix them with a teaspoon of liquid honey. For dry skin, instead of honey, add a spoonful of sour cream or egg yolk.

This wonderful recipe is suitable for anyone who is not allergic to these products.

A composition to which a pinch of salt or sugar has been added will have excellent cleansing properties.

For oily skin, flakes can be mixed with wheat flour or starch.

Anti-inflammatory properties can be added by adding aloe juice or a few drops of tea tree oil.

To give a whitening effect, you can add chopped cucumber or a few drops of lemon juice to the prepared mixture.

The composition can be made tonic by mashing several grapes, first removing the seeds, with crushed flakes and adding warm water.

Scrubs from the store

If for some reason you cannot prepare a scrub at home, then you can turn to products from the store. They provide a wide selection of this cosmetic product.

There are many manufacturers on the modern market, but facial care should be trusted to the most worthy and reliable ones. And it doesn't have to be a very expensive brand.

The product improves skin breathing and stimulates metabolic processes in it. With regular use, it becomes smooth and elastic, its elasticity and tone increase. At the same time, the product saturates with vitamins and microelements, moisturizes and rejuvenates, as it promotes regeneration processes.

Oatmeal is a product that can be found in almost any home. However, not everyone knows that it can be used not only to prepare a healthy breakfast, but also as an ingredient in all kinds of body care products. In terms of its healing effects on the skin, oatmeal occupies a leading position.

Beneficial properties of oatmeal for the face

The popularity of using oatmeal in the cosmetic field is determined not only by the availability of the product: due to the presence of vitamins (A, E, C, group B, K, choline), macro- and microelements and amino acids, it can improve the condition of the skin in general, cope with acne and wrinkles.

Oatmeal also successfully combats problems caused by dry skin: flaking, itching, rashes or irritation. It will help the skin stay hydrated for a long time, maintaining the natural water balance in the dermal cells.

Homemade oatmeal scrub:

exfoliate dead cells;
will get rid of blackheads;
softens and moisturizes the skin;
removes dirt;
deeply cleanses and tightens pores;
will make your complexion even.

Rules for using the scrub

You can use an oatmeal scrub for any skin type, but when choosing a recipe you should pay attention to whether it suits yours.

Use cleansers with caution if capillaries are located close to the surface of the skin.

Hercules scrubs are gentle, so they can be used even by people with sensitive skin.

If there are unhealed wounds on your face, it is better to wait until they heal so as not to provoke irritation.

Use an oatmeal scrub no more than twice a week, but if your facial skin is dry, reduce use to once every 7 days.

It should be remembered that such cosmetics should not be applied to the area around the eyes.

Recipes

The skin of the face, with an oatmeal scrub applied to it, is massaged, if there are no special reservations in the recipe, for several minutes, after
which the composition is washed off with warm water.

Suitable for any skin type:

Fill a handful of oatmeal with water. For dry skin, use milk instead of water.
2 tsp. Combine rolled oats ground in a coffee grinder with granulated sugar, aloe and lemon juice (take 1 tsp each). Add some mineral or regular water.
To 1 tbsp. l. oats flakes, mix in a few crushed sweet grapes (if there are seeds, they need to be removed). Add warm water and let the mixture sit for 5 minutes.

To save time, you can make a long-lasting scrub base, into which, if necessary, you will need to pour 2-3 tablespoons of water:

Mix ½ cup brown sugar, ground almonds, 1 tbsp. l. oatmeal, a pinch of dried calendula leaves, 1 tsp. nutmeg and 2 tsp. vanilla extract. The mixture should be stored in a closed container.

Scrubs prepared according to the following recipes are suitable for normal and oily skin:

2 tbsp. l. Mix rolled oats flakes ground with a blender with 1 tsp. baking soda, a little cinnamon and water. After washing off the scrub, it is advisable to rinse your face with water with lemon juice added to it.
Taking 1 tbsp. l. boiled oatmeal flakes and sugar, add a little lemon juice and 2 tbsp. l. olive oil. Dilute the resulting mixture with warm water to a paste consistency. The best effect will be if you use this scrub before bed.
Mix rice and rolled oats in equal proportions and grind them in a blender. Add kefir or yogurt there.

For normal, dry or mixed skin types:

Take ½ tbsp. l. corn and oat flakes and 1 tsp. granulated sugar, dilute with olive oil.

For sensitive skin:

To whipped with 1 tbsp. l. honey stir in egg white 1 tbsp. l. oatmeal. After use, do not wash off the scrub; leave it on for 10 minutes as a mask.

A scrub that will reduce inflammation and help get rid of acne:

2 tbsp. l. beat ground rolled oats with 1 tbsp. l. sea salt, the yolk of one egg and 1 tsp. olive oil.

By regularly using, following all the above recommendations, a rolled oatmeal facial scrub, you will minimize traces of acne, improve the appearance and texture of your facial skin and keep it firm and smooth.