How to induce contractions at home and when can this be done? How to induce labor yourself.

The last weeks of pregnancy are a restless period for the expectant mother, because the day of meeting the baby is getting closer. 38-42 weeks of pregnancy is the most favorable period for the onset of labor and is considered the period of normal natural childbirth. The date of birth of a newborn depends on the individual characteristics of the pregnant woman, as well as on the duration of her menstrual cycle. The longer the cycle, the longer the pregnancy lasts. If the baby “stays too long” in the mother’s tummy and does not want to be born on time, the mother in labor begins to worry and worry about the well-being of her baby. How to induce contractions yourself and speed up labor?

According to obstetricians and gynecologists, the normal period for childbirth is considered to be the period of pregnancy from 38 to 42 weeks. A baby born at this time is considered full-term. After 42 weeks, doctors, as a rule, resort to drug stimulation of labor, and the pregnancy is considered post-term. Doctors decide to stimulate labor in a hospital setting. Many mothers are concerned that there are no contractions and wonder whether it is possible to induce labor on their own, without medications?

When examined by a gynecologist, expectant mothers often ask the question of how to induce contractions faster, how to induce contractions at 38 weeks without harming the unborn baby. Doctors are sympathetic to a woman’s desire to give birth as soon as possible. In recent months, it becomes increasingly difficult to walk, the baby sometimes becomes more active and does not allow proper rest, and the pregnant woman feels tired from the tedious waiting. But still, natural childbirth within the time frame laid down by nature is the best solution to this issue. Sometimes you need to wait a little and be patient, and soon the long-awaited baby will be born according to its biological clock. If a woman does not want to wait and is wondering how to induce contractions at 39, 40, 41 weeks of pregnancy on her own, she should first of all consult a doctor. It is necessary to make sure that the fetus has taken the correct position in the uterus, head down. In addition, the doctor will assess the woman’s general well-being, as well as:

will prescribe an additional ultrasound examination;
will determine whether there is a conflict between the Rh factors of the blood of the mother and fetus;
make sure there is no discharge of amniotic fluid without the onset of contractions or placental abruption.

How to induce contractions with medications

Today, there are several methods of artificial stimulation of labor that doctors have at their disposal. The actions of doctors are aimed at stimulating the contractility of the uterus and using methods that affect the rapid dilatation of the cervix.

A suitable option for stimulating contractions is selected taking into account the characteristics of the mother's pregnancy. An obstetrician-gynecologist can use a medicinal method of stimulation with the introduction of oxytocin or prostaglandins, and also perform an opening of the amniotic sac. When introducing drugs into a woman’s body, the doctor must make sure that the cervix is ready for labor and that the pregnancy is full-term. To soften the cervix, special medications are used: Mifeprostone, Dinoprostone - tablets that cause contractions. These drugs are also used as intravenous injections.

Dilation of the uterus is possible mechanically. To dilate the cervix, special obstetric sticks, a Foley catheter, and a gel containing hormones are used. Soon, after medicinal or mechanical action on the cervix, contractions and labor begin.

How to induce contractions at home

The question of how to induce contractions at home is relevant for those women whose expected birth date has already arrived, but the baby is still in no hurry to appear. Doctors recommend that a pregnant woman go to the hospital and resort to drug stimulation of labor. But most expectant mothers prefer to induce contractions naturally at home. Let's look at the most popular, affordable and safe ways to stimulate contractions.

Inducing contractions yourself with moderate physical activity

Physical activity of the expectant mother in the last weeks of pregnancy is one of the effective options for inducing contractions, recommended by doctors. The load should be moderate, without fanaticism. The expectant mother will benefit from walking in the fresh air, cleaning the house, including mopping floors while squatting, and climbing stairs sideways. Yoga classes for pregnant women and light exercises with squats perfectly stimulate contractions. Physical activity should be enjoyable and not tiring. It is strictly not recommended to lift heavy objects, so as not to provoke placental abruption.

Exercises that induce contractions

There are 5 simple physical exercises that will help speed up labor and help the baby descend correctly in the uterus for better movement through the birth canal:

Walking. This is the easiest way to speed up contractions. When walking slowly, the fetus puts pressure on the cervix, which contributes to its expansion and softening. In addition, walking in the fresh air improves blood circulation, trains the heart and tones the muscles.
Climbing and descending stairs. Avoiding the elevator is an excellent way to induce labor. Raising or lowering your legs when moving to the next step, a slight rocking of the pelvis occurs. The baby quickly takes the correct position, and the cervix gradually dilates and prepares for the birth process.
Swimming. Going to the pool in the last weeks of pregnancy is an effective way to induce contractions. Swimming breaststroke is very useful. Being in the water is very useful for expectant mothers. Water helps keep your body hydrated, relieves tension from your legs and joints, and allows you to completely relax.
Squatting. By squatting, you can speed up contractions and help the baby lower his head down if he has not yet managed to take the correct position.
Wiggle. Slightly rocking your pelvis is a pleasant way to speed up labor.

Careful sex causes contractions

This method of quickly inducing contractions will appeal to the future dad, who will happily agree to help. Sexual intimacy promotes spontaneous contraction of the uterus and will help provoke labor. In addition, male ejaculate contains prostaglandins - a biologically active substance, which, when it comes into contact with the cervix, softens it. In this way, the uterus prepares for normal opening during childbirth. Moderate and careful sexual activity before childbirth is an excellent way to naturally stimulate contractions. However, there are contraindications for having sex:

With low placenta previa.
If your partner has a sexually transmitted infection.
If a pregnant woman has a discharge of the mucous plug, which protects the fetus from infection.

Light nipple massage to stimulate labor

Gently massaging the nipples promotes increased production of the hormone oxytocin in the body of the expectant mother, which is involved in the process of preparing for childbirth.

Hot bath to induce labor

Taking a hot bath with a temperature no higher than 38 degrees will help the body relax and prepare the body for childbirth. However, this method should be treated with caution. Excessively prolonged bathing in hot water can lead to increased blood pressure and cause dizziness or weakness. It is recommended to take a bath for no more than 15 minutes.

Foods that cause contractions

The most effective and safest method to induce contractions is to eat foods containing fiber. Fiber helps the natural cleansing of the body and stimulates the uterus to give birth. Therefore, before giving birth, expectant mothers should include more greens, seasonal vegetables and fruits in their diet. Particularly useful products are parsley, fresh beets, dried fruits, and prunes. The last weeks of pregnancy are the time to eat light and healthy foods. It has been noticed that chili pepper and tincture of raspberry leaves help stimulate contractions. Raspberry decoction promotes the production of estrogen.

Using natural laxatives and cleansing enemas

Emptying your bowels with laxatives or an enema is another popular way to speed up labor. Colon cleansing promotes contraction and muscle activity in the intestinal walls. The uterus is located next to the intestines, so it contracts along with all the abdominal organs. Also, bowel cleansing is sometimes necessary for expectant mothers suffering from prolonged constipation. Feces accumulated in the colon put pressure on the uterus and prevent the fetus from taking the correct position in it.

Among the effective folk remedies for constipation that can cause contractions is castor oil. It has a powerful laxative effect, which perfectly empties the intestines and leads to contractions of the uterus. To cleanse the intestines, one dose of 50 g of castor oil diluted with apple juice or fresh orange juice is enough. You should not increase the amount of castor oil, as increasing the dose can cause severe diarrhea, which can lead to dehydration of the woman’s body.

All of these methods can speed up labor and help a woman induce contractions without resorting to the help of medicine. If the pregnancy period does not exceed 40 weeks, and contractions do not make themselves felt, there is no need to worry or panic. Most likely, the time has not yet come for the birth of a new life. If you decide to induce contractions without the help of medications and become a mother sooner, be sure to consult an obstetrician-gynecologist on this issue. You can start stimulating contractions only after the doctor’s permission, so as not to harm the baby.

Recently, cases in which a woman carries a child to term have become more frequent in medical practice. What should a young expectant mother do when all the deadlines have already passed, but the baby still doesn’t want to appear?

There are many options for inducing contractions, but you should definitely consult your doctor at the very beginning.

What are the indications for inducing labor?

Indications for artificial induction of labor are as follows:

violation of the intrauterine state of the fetus;
intrauterine fetal death;
gestosis in pregnant women;
the presence of somatic diseases (heart disease, for example);
post-term pregnancy;
placental abruption;
Chorioamnionitis.

In any case, before you decide to induce contractions at home or in the maternity hospital, a mandatory consultation with a doctor is required. Without the advice of a qualified specialist, you are putting two lives in danger at once: yours and your child’s.

How to induce contractions?

It is the doctor who must decide whether to induce labor artificially. Next, several methods will be proposed to induce contractions, if the timing, originally prescribed by the doctor have already expired.

Method No. 1

Long walks

To implement this method you need to stock up on:

comfortable boots;
favorite music in the player;
good mood.

Yes, it really helps! The fact is that the force of gravity manifests itself more clearly in a standing position. The baby's head touches the pelvis, and this is the first sign that contractions are about to begin. This method has only one side effect - overloading the body. In this case, the body decides to behave according to the principle: I’m tired, now let’s rest. And contractions are a process that requires serious work from our body, so we walk a lot, but wisely.

Method No. 2

Hot baths

The word "hot" in no way means boiling water. This is water about 38 degrees. Yes, not such a comfortable environment as we are used to. But we need results! For better effect, you can add a few drops of essential oil. This is one of the best ways to induce contractions at home. You just need to lie quietly for 10 minutes. The effect of this method is that the muscles relax, and this environment gives the body strength to carry out contractions.

There is one very important “but”! You should only take such baths when there is someone in the apartment. Blood circulation may slow down, and this type of side effect can be very dangerous not only for your life, but also for the life of the child.

Method No. 3

Sex

Yes exactly. That's right, it's not a typo. This method is better than others in inducing contractions at home. During sexual intercourse, the muscles of the uterus contract, and in addition, semen contains a hormone that promotes the opening of the uterine pharynx.

This method has no side effects, but it can only be used after consulting a doctor.

There are many more ways to induce contractions without the use of drugs and without side effects. One of these is cleansing your colon. Despite all the harmlessness of an enema for the body, before carrying out the procedure, you need to consult a doctor about natural ingredients, for example, castor oil, or herbal decoctions.

But contractions are caused not only at home and not only in the last weeks of pregnancy. Doctors may indicate the need for to induce contractions at any stage of pregnancy. This happens in most cases when further continuation of pregnancy is dangerous for the life of the mother and child. But in the case of normal pregnancy, such options are not considered. We must always remember that any intrusion into the natural process is dangerous due to the further course of events. One of these problems in the near future from contractions is disruption of labor.

I would like to say that there is a concept of prolonged pregnancy. The difference from the usual one is that it lasts longer than others, hence the name. In this case, there is no need to induce labor artificially - just wait a little, and your baby will soon be born.

In addition to all that has been said, I would like to talk about non-standard methods of inducing contractions. On forums for new mothers you can often read things that nulliparous women would never agree with. It was there that we found the following method. That's what it's called - ask the baby to leave quickly. Well, everything seems to be clear: there is a subtle connection between mother and child, which is often incomprehensible even to the father of this very child. Throughout pregnancy, mommy tells everything she sees, talks about how she and daddy are waiting for their chick, “takes” her for walks to the most beautiful places and eats the most delicious food, instilling a sense of beauty, starting from the womb.

But all this is not in vain. It has long been proven that expectant mothers simply need to talk to their babies, starting from the first months of pregnancy. Such children grow up more self-confident, they have no problems associated with socialization in society, they are more sociable and contactable.

In any case, dear mommies, it’s definitely worth trying these options! You risk absolutely nothing, and this is very important in your position.

Certainly, There are also medications, which help provoke contractions. Such drugs are not commercially available and are issued for use directly in the maternity ward. One such remedy is Oxytocin. This drug is administered into the body of a pregnant woman using a dropper. Inducing contractions in this way is a rather long and painful process. Therefore, the entire procedure is carried out under the supervision of doctors and midwives in order not only to support the woman in labor, but also to help her.

A proper diet during the last weeks of pregnancy will also help you provoke contractions at home. Eating plenty of greens, fruits and vegetables in the last week of pregnancy will help you get to the delivery room smoothly and on time and give birth to a healthy and strong baby.

It is worth saying that not only vegetables and fruits have magical properties, but also products containing phytoestrogens. Such components stimulate production female sex hormones, thanks to which pregnancy ends with the result we need. When you eat phytoestrogens, you won’t have to think about how to induce contractions in your fortieth week. These miracle components are found in raspberry leaves, evening primrose and parsley. When these products enter the body, the activity of uterine contractions increases, so the use of phytoestrogens is strictly prohibited in the early stages of pregnancy.

It is common to think about contractions when the pregnancy is coming to an end. This occurs in the absence of abnormalities in fetal development at 39-40 weeks. To avoid trouble in the end, needed throughout pregnancy do not forget about simple rules:

In this article:

When a woman carries a baby under her heart, she is immensely happy and wants to take him in her arms as quickly as possible, talk to him, hold him to her chest and fully feel like a mother. When the 40th week of pregnancy passes and there are no contractions, then the woman begins to wait for the baby’s arrival with even greater impatience. A week passes and almost every pregnant woman asks the question: “Why doesn’t labor begin, how to cause contractions?”

In fact, pregnancy and childbirth are an individual process for each mother, so there is no need to panic. Many women are advised to go to the maternity hospital to begin stimulating contractions using medical methods. Almost everyone wants to avoid this and wants to try to induce contractions on their own.

Some doctors are against such decisions and actions, while others can give practical advice on how a pregnant woman can help herself at home and induce contractions on her own. The main thing is not to abuse or exaggerate the words and advice of a gynecologist.

But you should know and remember one rule: if after 41 weeks of pregnancy or earlier your water leaks or breaks, but there are no contractions, in no case should you try to induce labor on your own - immediately call an ambulance, specialists in the maternity hospital will most likely help you.

Home methods

The safest and even beneficial way for the whole body to induce contractions is a diet enriched with fiber. Let's explain why. Everything is very simple: thanks to this menu, intestinal motility increases, the pressure on the uterus thus increases, so contractions can begin soon. This diet includes herbs (parsley, dill), vegetables (especially boiled beets) and fruits. This method will also help combat frequent constipation that plagues pregnant women.

Physical activity is also an option to induce contractions on your own. Doctors may recommend frequent walks in the fresh air, cleaning the house: washing or sweeping the floor, moving light objects from one place to another, replanting indoor plants. But again, there is a moderation for everything, you don’t need to tire yourself in this way so as not to cause placental abruption - this is very dangerous.

One of the methods to induce contractions at home is sexual intercourse. The fact is that during copulation, a huge rush of blood enters the uterus and pelvic organs. Thus, stimulation of the cervix occurs. Another result of the appearance of contractions is the fact that male sperm is enriched with prostaglandins, which affect the rapid maturation of the uterus. In this case, if the uterus is already mature, then sex can help induce contractions.

However, this option is far from safe. Firstly, in the case of placenta previa, it can be dangerous for the entire birth process. Secondly, given that you were monitored throughout your pregnancy, had tests and know for sure that you are healthy, you need to be sure that your partner is also healthy at the moment. Otherwise, an infection may be introduced into the genitals, which will have a detrimental effect on the health of your newborn, since the genitals are the way your baby is born.

Some moms may risk taking a hot bath to induce contractions. Again, this is not safe. It should be remembered that hot water tends to expand blood vessels, which results in a drop in pressure. Therefore, if you have hypotension, which can cause dizziness, weakness in the legs and general exhaustion of the body, you should under no circumstances induce labor yourself.

Should I speed up the birth process?

If your pregnancy does not exceed 40 weeks, and there are no contractions, do not worry and cause them - everything goes according to the norms. Of course, if you post-term 41-43 weeks, this may cause worries and concerns.

Be sure to consult with the doctor who is observing you and ask him if you can try to induce contractions on your own, and if the answer is yes, ask for recommendations on which method is right for you and whether it will harm the newborn.

Video on how to induce contractions

The estimated deadline has passed and nothing has happened? Sometimes a small push is enough for the body to start labor. We offer some means with which you can attract your baby.

Before you try these remedies, be sure to consult your doctor!!!

"Graft Cocktail"

Application: Each midwife has her own recipe, but the required ingredient in the cocktail is castor oil.

Action: the mixture promotes better blood supply to the digestive organs and clears the intestines. The uterus often reacts to anxiety with contractions.

Side effect: colic in the abdomen, problems with blood circulation! Therefore: use only in the presence of a midwife.

Effect: instantaneous - or none at all.

Stars or cinnamon tea

Application: 200 grams of cinnamon stars per day. Recipe for cinnamon tea (twice a day): crush two or three cinnamon sticks, pour in 200 ml of boiling water, strain after 10 minutes.

Action: cinnamon stimulates blood supply to the pelvic organs. This provokes contractions.

Side effect: in case of overdose – nausea.

Effect: good - or not at all

Long walks

Application: comfortable shoes and - go!

Action: The effect of gravity is much stronger if you are upright and in motion. The baby's head touches the pelvis, often this is a signal for the onset of contractions.

Side effect: overload. And here the body acts according to the principle: no contractions until we rest again. Forced marching, climbing stairs and intensive window cleaning can sometimes have the opposite effect and slow down contractions.

Effect: good – with the right dosage!

Hot bath

Application: water in the bathroom is about 38 degrees, add a couple of drops of essential oil (Persian rose or lavender) to the water. Lie quietly in the bathroom for 10 minutes.

Action: deep relaxation. In warmth, the muscles relax, as well as the muscles of the abdomen and pelvis. Such an atmosphere of relaxation gives the uterus strength for contractions.

Side effect: blood circulation may slow down! Therefore, take a bath only if there is someone in the apartment.

Effect: good if the uterus is already ready for labor.

Sex

Application: choose a position in which a large belly does not interfere, for example, “spoon”. Alternative: a woman sits on a man.

Action: Relaxation and orgasm - a push in the right place. In addition, semen contains the hormone prostaglandin, which provokes the opening of the uterine pharynx.

By-effect: no

Effect: so positive that midwives and doctors recommend sex as a “bio-remedy”

IV

Application: The hormone oxytocin is injected into the elbow bend for irregular contractions or, more often, in the absence of labor, prostaglandins (more carefully prepare the uterus and baby for childbirth).

Action: The uterus reacts to high levels of oxytocin and prostaglandin in the blood with contractions and softening of the cervix.

Side effect: painful contractions. Be sure to tell your doctor about this; you can reduce the dose of the substance administered. About 80 percent of women require epidural anesthesia because labor is painful.

Effect: a reliable way when you definitely need to induce contractions. If absolutely necessary, use a high dose of oxytocin.

Prostaglandin

Application: if it’s time for the baby to be born, and the uterine os is not soft enough, clinics use a suppository or gel with the hormone prostaglandin (injected into the vagina).

Action: the muscle fibers of the uterine pharynx contract rhythmically and soften - this causes preliminary contractions.

Side effect: pain, which even at first can be too strong.

Effect: 50 to 50. If nothing happens, you need to repeat the procedure after a while. This means having to wait a long time at the hospital.

Tampon with clove oil

Application: The midwife or doctor inserts a tampon soaked in clove oil into the vagina. The procedure is performed in a hospital.

Action: the substances contained in clove oil affect the uterine pharynx, that is, they make it softer and more pliable. Since the consequences are unpredictable, the procedure can only be performed in a hospital.

Side effect: no

Effect: good. A recent study found that half of the women who needed to induce contractions in a clinic were treated with a clove oil tampon and did not require any other medication. The percentage of caesarean sections after using a tampon is two times lower than after using a dropper and a prostaglandin suppository (9% instead of 18%).

Primrose oil capsules

Application: After a doctor’s prescription, take primrose oil in capsules, 1 capsule 3 times a day, drink for 5-7 days.

Action: Substances contained in primrose help prepare the cervix for childbirth, soften and shorten it.

Side effect: allergic reactions are possible.

Effect: good, but it takes time for its onset, but even if labor does not begin, the cervix will become more ready for other actions aimed at the onset of labor.

Foot massage

Application: the midwife or specialist massages certain areas on the foot.

Action: blood supply to the pelvis improves, this stimulates the uterus.

Side effect: No

Effect: often very good and fast if the midwife has a lot of experience in giving massage

Massage of the uterine pharynx

Application: The midwife or doctor gently massages the os and tries to loosen and release the end of the amniotic sac (the lower end of the amniotic sac located behind the os).

Action: Stimulation of the cervix encourages the body to produce more oxytocin, the hormone that causes contractions.

Side effect: Massage of the uterine pharynx can be painful! Be sure to tell your doctor about this. After the procedure, there may be slight bleeding - this is normal!

Effect: effective if the uterine os is already quite soft.

Planned amniotomy

Application: It is carried out only in the maternity hospital. If the cervix is ready for childbirth, and there are no contraindications from the mother and fetus, the doctor carefully, usually in the morning at 6-8 o’clock, opens the membranes in order to stimulate labor.

Action: the discharge of amniotic fluid causes the head to lower and increase mechanical pressure on the cervix, in addition, there is a release of substances that stimulate labor and the onset of contractions. The procedure itself is practically painless.

Side effect: According to some researchers, this manipulation may increase the risk of cesarean section. The anhydrous interval lengthens, which can, if the first stage of labor lasts for a long time, negatively affect the condition of the child.

Effect: Effective in most cases. It can be carried out in a number of women who are planning for a caesarean section as a preparatory stage, so that the uterus and the child participate a little in the birth process - this way, in the postpartum period, the uterus will contract better, and it will be easier for the child to adapt. This manipulation can be carried out in women at high risk of developing various complications during childbirth (the so-called “planned birth” - when it is important to track all stages of the formation and development of labor).

If the pregnancy proceeds without abnormalities, then the baby lives in the mother’s tummy from 38 to 42 weeks. This period is the norm. This is very individual for each woman. Women. A menstrual cycle that lasted more than 28-30 days carried a child longer than women whose cycle lasted about 28 calendar days. If the expectant mother still does not give birth to a baby at 42 weeks, but continues to carry him further, doctors recommend inducing labor artificially. Since the child is postterm, this may have a negative impact on his health in the future. How can you still stimulate the birth of a baby? How to induce the long-awaited birth? All these questions are asked by expectant mothers. In today's article we will talk about this and answer these questions.

Childbirth can be induced under the supervision of doctors, in a hospital setting, as well as at home, using traditional methods.

How to induce labor in a hospital setting

Very often, doctors use amniotomy to induce labor. Amniotomy is an obstetric operation aimed at opening the amniotic sac to induce labor. Before such a process, doctors must examine the pregnant woman; if there are no contraindications to this operation, then we can proceed. Amniotomy is performed in a maternity hospital, under the supervision of doctors. The amniotic sac is opened with a special instrument, and the woman does not feel any pain or even discomfort. After this process, the expectant mother should be under the supervision of doctors for about two to three hours. The mechanism of action of this process is completely unknown even to doctors themselves. It is believed that after the amniotic sac is opened, prostaglandins begin to be produced very actively. These substances are responsible for changes in the structure of the cervix and the activation of labor. Also, after the amniotic sac is opened, increased irritation of the tissues of the birth canal begins... and they reflexively begin to contract. The amniotomy procedure is indicated only when the cervix is “mature”. She should be soft, ready for childbirth. Its maturity is determined by the doctor after a vaginal examination. If it is discovered that she is still “immature,” then first you need to take all measures to prepare the cervix for childbirth. After the opening of the membranes, the woman leaks a larger amount of amniotic fluid, but the rest continues to flow out little by little during the entire birth process. If labor does not begin within two to three hours after the amniotomy procedure, doctors administer drugs intravenously to the pregnant woman to induce labor.

After induction of labor, labor is generally weak. If contractions are not strong enough, you need to stimulate them by injecting medications into a vein. Mostly, Enzaprost is used for this. Oxytocin is a substitute for natural oxytocin, a pituitary hormone that influences uterine contractions. The drug is administered using a dropper, so the doctor can regulate the intensity of the drug entering the body, and, naturally, the strength and frequency of contractions. Different women react individually to the same amount of the drug. The rate of its administration is selected very individually for each woman. Start injecting about five drops per minute. Typically, ten to thirty drops per minute are administered. You need to constantly monitor the child’s condition. His heartbeat should be measured regularly with a special device called a cardiograph. If there is no such device, then the doctor should listen to the fetal heartbeat every twenty minutes using an obstetric stethoscope. Contraindications for the administration of oxytocin are the presence of a scar on the uterus after a cesarean section or after any other operations on the uterus, leakage of amniotic fluid, increased intraocular pressure, narrow pelvis, multiple pregnancy, asthma.

Before you artificially induce labor, you must prepare

For the normal course of childbirth, a woman’s psychological attitude plays a very important role. Such moral training can be obtained in special schools that prepare expectant mothers for childbirth, as well as in parental culture centers.
It is very important to get enough sleep so that your body is prepared for childbirth. Sleep will help you regain strength before such a difficult process.
You need to eat right, take vitamins, treat chronic diseases in a timely manner, and treat various disorders during pregnancy.

How to induce labor at home

There are women who do not want to go to the hospital to induce labor. They prefer to stimulate the onset of labor at home and naturally. Natural methods are very good because they only work on the body when it is already fully prepared for childbirth.

The most famous and pleasant method of inducing labor is. Semen contains substances called prostaglandins. They act on the cervix in such a way that it begins to contract and prepares for childbirth. Very often, it is after intimacy that the process of labor begins. Sex must be without a condom. But this type of induction of labor also has its contraindications. This is placenta previa, its low location, various types of infections that can be sexually transmitted. Sexual intimacy should be calm, without sudden movements, so that the placenta does not detach. If this happens, a caesarean section is urgently performed in a medical facility. If this operation is not performed immediately, the fetus may die.

If you have even the slightest doubt about the health of your partner, refuse sex, as the open sac is slightly open and any infection can easily get into it. Even the simplest microbes can cause enormous harm to your health and the health of your unborn baby. Massage of the breasts, namely the nipple area, can also help stimulate labor. When you massage your nipples, the body releases the hormone oxytocin. It stimulates the contraction of the cervix, which causes labor. You need to massage the nipples carefully and gently, without pressing, so as not to injure them and avoid any infection that could lead to mastitis. If you cleanse the intestines with an enema, this can also promote contractions of the uterus. Many say that the aromas of rose and jasmine have a very positive effect on the onset of labor. Therefore, you can buy oils from these flowers and perform aromatherapy. Eat large quantities of dishes with the addition of beets and parsley, this will also help speed up labor. Among the products, currant juice and raspberry tea will also be very useful. You can take a laxative in small doses. It could be castor oil, or something else, in an amount of 50 grams. Before going to bed, you should do an enema with saline solution. This is done in this way: approximately one tablespoon of salt is diluted with a liter of boiled water. The solution is ready, enemas are given with it. The result can occur within half an hour. It is believed that any physical activity is a good way to stimulate labor. This could be cleaning the apartment, walking, walking up the stairs, etc. But even here you should not overdo it, since placental abruption is also possible.

Using several of the above methods will most likely induce labor in the near future. for each woman it will depend on the individual structures of her body. But always remember about the safety of your health and the health of your baby. So any method must first be discussed with your doctor.